Gaia House: dharma talks and meditation instruction

Leela Sarti: Instructions to Deepen Practice

(this recording also includes Yanai Postelnik)

Yanai Postelnik: Instructions for Open Practices

Leela Sarti: Talk - Our Place in Tme

Yanai Postelnik: Insatructions - Mindfulness of Thinking & Being

(this recording also includes Leela Sarti)

Yanai Postelnik: Talk - Our Place in Nature

Leela Sarti: Instructions - Loving Kindness to Self, Across the Whole Lifespan

Leela Sarti: Talk - Not Knowing

Yanai Postelnik: Lovingkindness Meditation

Yanai Postelnik: Instructions - Sitting & Walking Practice

Yanai Postelnik: Talk - That Which Is Hard to Bear

Religion & Spirituality

Buddhism

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.

English

Leela Sarti: Instructions to Deepen Practice (this recording also includes Yanai Postelnik)