Energetic Health Institute Radio podcast

Whispers in the fog

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Energetic Health Institute Radio with Carmen Adams, CHN – Instead of focusing on what you can’t have, think about what you can have — what you want more of. The whole narrative shifts. Instead of subtraction, you’re adding. And adding — whether it’s more water, more greens, or more moments of joy — feels like a gift, not a punishment. It’s all about being kind to yourself, choosing what truly...

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