Career Buzz podcast

What happens when the tools you once needed to survive become the work you offer the world?

6/10/2026
0:00
59:32
Rewind 15 seconds
Fast Forward 15 seconds

On this episode of Career Buzz, we hear from Dena Jackson, comedian, speaker, creator of Self Help Me. Dena’s career story moves from theatre and stand-up comedy to corporate public relations, from personal upheaval and divorce to yoga, breathwork, mindfulness, and wellness practice. 

 Along the way, she discovered that self-help doesn’t have to be precious or perfect. It can be practical, funny, embodied, and deeply human. We’ll talk about comedy as a doorway into healing, yoga as a turning point, what breathwork can reach that words sometimes can’t, and how Dena turned her own search for support into a career helping others. 

 

For career counselling for you or someone you care about, start with a free discovery call: careercycles.com For gamified, story-based professional development, learn about and schedule a demo of Who You Are Matters!

More episodes from "Career Buzz"