Ep 79: Your Training Calendar

5/15/2021

Back in Session

0:00

49:48

Demitry and Wes break out the calendar and clock to talk through the ins and outs of a lifting schedule

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Ep 79: Your Training Calendar
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Demitry and Wes break out the calendar and clock to talk through the ins and outs of a lifting schedule
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Ep 79: Your Training Calendar

Back in Session

More episodes from "Back in Session"

EP 88: Toast to That

EP 87: Small Calves, Big Hearts

EP 86: More Questions More Answers

EP 85: Your Questions Answered

EP 84: Portion Your Macros

EP 83: Back To Back

EP 82: Gym Partner I Choose You

EP 81: Legs All Day

Ep 79: Your Training Calendar

EP: 78 What's a Plyo??