Self Sabotage!!! Break the Cycle

2025-10-08

The Addiction Solution

0:00

37:19

Why do we destroy the progress we work so hard for? Mark and Michelle uncover why people self-sabotage—and how to break free and move forward.

Fler avsnitt från "The Addiction Solution"

Self Sabotage!!! Break the Cycle
2025-10-08
37:19
Why do we destroy the progress we work so hard for? Mark and Michelle uncover why people self-sabotage—and how to break free and move forward.
Discussing ADHD: Beyond the Diagnosis
2025-09-26
45:19
Exploring ADD/ADHD beyond labels—Mark & Michelle challenge myths, showing how free will & autonomy reshape the conversation.
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From Guilt to Growth: The Power of Self-Forgiveness
2025-09-11
35:56
Self-forgiveness frees you from guilt and shame, helping you overcome habits and create space for real growth and lasting change.
Pleasure, Habits, and the Illusion of Addiction
2025-08-29
36:15
Mark & Michelle show how the same habit feels like joy or “addiction,” and how awareness lets you build or break habits on your terms.
Shattering Addiction Mythology Sets People Free
2025-08-15
38:18
Mark & Michelle share The Freedom Model Movement—debunking addiction myths & empowering choice to change lives worldwide.
The Dangers of Group Think: A Conversation with Rachel Bernstein, LMFT
2025-08-01
48:13
Mark & Michelle talk with cult expert Rachel Bernstein about how coercive control overlaps with addiction recovery—and how to break free.
Why Moderation Feels Impossible and What You Can Do About It
2025-07-12
34:45
Mark and Michelle explore how hidden beliefs, feelings, and perceived benefits can hinder your ability to moderate substance use or other habits.
Celebrating Your Autonomy to Gain True Freedom
2025-06-27
38:15
Why The Freedom Model? Mark & Michelle reveal how true recovery begins with personal freedom—and the bold idea that people can choose change.
When the Model Is the Problem: Helping in a Broken System
2025-06-11
35:21
Feeling stuck or misled by addiction treatment? Mark & Michelle reveal the flaws of the disease model and offer a freeing, hopeful new path.
Addiction Help That Doesn’t Help: Why It Feels Wrong
2025-05-28
36:23
Trusting your gut is vital. Mark & Michelle share how ignoring red flags led them into the treatment trap—and how intuition led them out.

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Self Sabotage!!! Break the Cycle

The Addiction Solution

Fler avsnitt från "The Addiction Solution"

Self Sabotage!!! Break the Cycle

Discussing ADHD: Beyond the Diagnosis

From Guilt to Growth: The Power of Self-Forgiveness

Pleasure, Habits, and the Illusion of Addiction

Shattering Addiction Mythology Sets People Free

The Dangers of Group Think: A Conversation with Rachel Bernstein, LMFT

Why Moderation Feels Impossible and What You Can Do About It

Celebrating Your Autonomy to Gain True Freedom

When the Model Is the Problem: Helping in a Broken System

Addiction Help That Doesn’t Help: Why It Feels Wrong