What I Do When My Brain Tells Me I Suck

Summary In this episode of the Soul Expansion Podcast, Kristen Cipriano explores the transformative power of beliefs and quantum physics principles in shaping personal reality. She shares her journey of overcoming challenges related to visibility and success, emphasizing the importance of self-empowerment and the role of mindset in achieving goals. Through personal anecdotes and insights, Kristen illustrates how shifting beliefs can lead to significant breakthroughs in various aspects of life, including visibility, money, and overall success. Chapters 00:00 Setting the Stage: A Morning of Reflection01:03 Understanding Quantum Physics and Personal Power03:13 The Concept of First Cause in Reality05:41 Shifting Visibility: A Personal Journey07:42 Permission to Desire: Overcoming Societal Judgments09:51 Beliefs as the First Cause: Changing Reality12:51 The Power of Identity-Level Beliefs15:23 The Breakthrough: Taking Back Control of Visibility19:33 Reframing Visibility and Sales: A New Perspective Takeaways Quantum principles can empower personal transformation. Beliefs shape reality; we are the first cause. Visibility is crucial for success in creative fields. Why you must give yourself permission to want success. Shifting beliefs can lead to breakthroughs in visibility. Self-worth impacts external validation and success. Empowerment comes from recognizing personal agency. Money and visibility are interconnected but not dependent. Changing internal beliefs can alter external outcomes. Success is a mindset that can be cultivated. Links: READ THE QUEEN RISES by Kristen Cipriano: https://thequeenrises.com/ The Queen Rises on Goodreads: https://www.goodreads.com/book/show/220952326-the-queen-rises Main website: https://www.kristencipriano.com/ TikTok: https://www.tiktok.com/@kristen.cipriano Instagram: https://www.instagram.com/kristen.cipriano YouTube Channel: https://www.youtube.com/@kristen.cipriano Common Success with Kristen Cipriano Substack: https://kristencipriano.substack.com/   quantum physics, beliefs, visibility, personal growth, manifestation, mindset, success, money, empowerment, self-worth  

Summary In this episode of the Soul Expansion Podcast, Kristen shares her raw and vulnerable experiences with mindset challenges, particularly during her luteal phase. She discusses how emotions can impact perceptions of success and the importance of recognizing that negative feedback does not define one's worth or potential. Kristen emphasizes the belief that success is a divine contract with God, encouraging listeners to trust in a higher plan and to remain steadfast in their goals despite external challenges. She concludes with a personal reflection on her book and the importance of focusing on positive feedback from readers. Chapters 00:00 Navigating Vulnerability and Mindset Challenges06:31 The Role of Emotions in Success12:24 Understanding Feedback and Its Impact18:43 Faith and Success: A Divine Contract23:31 Book Promotion and Personal Reflections Takeaways Everyone has days where they feel like the worst. Recognizing hormonal influences can help manage mindset. Emotions do not dictate success; beliefs do. Negative feedback is part of the journey to success. Success is a contract with God, not dependent on others. It's essential to stay in the game despite challenges. All experiences contribute to personal growth and success. Trust in a higher plan can alleviate fear of failure. Focus on positive feedback to combat negative thoughts. Vulnerability can foster connection and authenticity.   Links: READ THE QUEEN RISES by Kristen Cipriano: https://thequeenrises.com/ The Queen Rises on Goodreads: https://www.goodreads.com/book/show/220952326-the-queen-rises Main website: https://www.kristencipriano.com/ TikTok: https://www.tiktok.com/@kristen.cipriano Instagram: https://www.instagram.com/kristen.cipriano YouTube Channel: https://www.youtube.com/@kristen.cipriano Common Success with Kristen Cipriano Substack: https://kristencipriano.substack.com/ mindset, vulnerability, success, emotions, feedback, faith, personal growth, writing, self-belief, spirituality

Summary In this conversation, Kristen challenges common limiting beliefs in the personal development industry, particularly the notion that one must invest heavily in themselves to achieve financial success. She emphasizes the importance of self-worth, the true nature of abundance, and the role of God as a provider. Kristen shares her insights on creating value, detachment from outcomes, and the power of affirmations in fostering a mindset of abundance and wealth. Chapters 00:00 Challenging Limiting Beliefs in Personal Development06:21 The Myth of Investment for Wealth11:15 The True Nature of Abundance17:05 Detachment from Outcomes and Trusting God18:23 Embracing Self-Acceptance for Wealth23:25 Affirmations for Abundance and Worthiness Takeaways You do not have to invest in yourself to make more money. Investing in yourself does not guarantee financial success. True abundance comes from creating value for others. Detachment from specific outcomes allows for greater abundance. Self-worth is crucial for financial success. Affirmations can shift your mindset towards abundance. God is your provider, not your audience. You can be wealthy without proving your worth to others. The more you give, the more you receive. You don't need to reach spiritual perfection to achieve financial success.   Links: READ THE QUEEN RISES by Kristen Cipriano: https://thequeenrises.com/ The Queen Rises on Goodreads: https://www.goodreads.com/book/show/220952326-the-queen-rises Main website: https://www.kristencipriano.com/ TikTok: https://www.tiktok.com/@kristen.cipriano Instagram: https://www.instagram.com/kristen.cipriano YouTube Channel: https://www.youtube.com/@kristen.cipriano Common Success with Kristen Cipriano Substack: https://kristencipriano.substack.com/   limiting beliefs, personal development, abundance, wealth building, self-worth, investing in yourself, affirmations, financial success, detachment, value creation    

Summary In this episode, Kristen discusses the importance of shifting one's mindset towards wealth and abundance. She emphasizes the need to dispel limiting beliefs about money and success, advocating for a mindset that aligns with that of wealthy individuals. Kristen shares her personal journey of embracing a wealth consciousness that allows her to envision a life of abundance and prosperity. She encourages listeners to identify with successful people rather than feeling jealousy or resentment, and to recognize the role of a higher power in their financial journey. The episode concludes with a promise to explore limiting beliefs in the personal development industry in future discussions. Chapters 00:00 Introduction to Wealth Consciousness02:35 Dispelling Limiting Beliefs About Money05:44 The Power of Identity in Wealth08:26 Embracing Abundance and Letting Go of Scarcity11:06 Identifying with Success14:10 The Role of God in Wealth and Abundance16:56 Desiring More and the Journey Ahead19:53 Conclusion and Next Steps Takeaways Wealth consciousness is about aligning your mindset with abundance. Your identity around money shapes your financial reality. Believing that God wants to spoil you can transform your mindset. It's essential to embrace growth and aim for bigger goals. Jealousy of others' success indicates a scarcity mindset. Identifying with successful individuals can help you achieve your goals. Money is a tool for living and should not be viewed negatively. You have the power to choose your identity and beliefs about wealth. God's role in your life can be one of abundance and support. Links: READ THE QUEEN RISES by Kristen Cipriano: https://thequeenrises.com/ The Queen Rises on Goodreads: https://www.goodreads.com/book/show/220952326-the-queen-rises Main website: https://www.kristencipriano.com/ TikTok: https://www.tiktok.com/@kristen.cipriano Instagram: https://www.instagram.com/kristen.cipriano YouTube Channel: https://www.youtube.com/@kristen.cipriano Common Success with Kristen Cipriano Substack: https://kristencipriano.substack.com/   wealth consciousness, abundance, money mindset, personal development, limiting beliefs, success, identity, prosperity, financial growth, God and wealth    

Summary In this episode of the Soul Expansion Podcast, Kristen discusses her transition from coaching to publishing, emphasizing the importance of mindset and manifestation in her new business. She shares her marketing strategy of focusing on one product, her evolving beliefs about money and abundance, and the significance of visibility and fame in achieving success. Kristen also highlights her lean business practices, the startup mentality she adopts, and her redefined relationship with hard work and success, ultimately attributing her abundance to a higher power. Chapters 00:00 Introduction and Transition to Publishing02:56 Mindset Shift: From Coaching to Publishing05:28 Marketing Strategy: Focusing on One Core Product08:15 Abundance Mindset and Financial Beliefs10:54 Visibility and Fame in Business13:32 Lean Business Model: Outsourcing and Profitability16:13 Startup Mentality: Building a Sustainable Business19:15 Rewiring Beliefs About Hard Work and Success21:51 The Role of God and Abundance in Business27:03 Conclusion and Call to Action Takeaways Cut away the dead branches that are no longer serving me. Take the mindset as seriously as the action. I believe my money comes from God. You get to set those intentions and let things be done for you. I get to feel like shit about my book sometimes and still sell millions of books. God would never let me starve if I'm feeling insecure about my book. Believing God spoils you. Only market one thing. Visibility is really important if you want to achieve high levels of success. Links: READ THE QUEEN RISES by Kristen Cipriano: https://thequeenrises.com/ The Queen Rises on Goodreads: https://www.goodreads.com/book/show/220952326-the-queen-rises Main website: https://www.kristencipriano.com/ TikTok: https://www.tiktok.com/@kristen.cipriano Instagram: https://www.instagram.com/kristen.cipriano YouTube Channel: https://www.youtube.com/@kristen.cipriano Common Success with Kristen Cipriano Substack: https://kristencipriano.substack.com/   publishing, mindset, manifestation, marketing, abundance, visibility, outsourcing, startup mentality, hard work, success  

Summary In this episode, Kristen shares valuable lessons learned from her journey in the coaching industry, emphasizing the importance of listening to one's inner wisdom, the fallibility of mentors, and the need to depend on God and loved ones for guidance. She also discusses the significance of embracing play and creativity in personal development. Chapters 00:00 Introduction and Ongoing Laundry Saga02:37 Lessons from Business and Coaching Experience05:18 The Importance of Listening to Yourself08:06 The Role of Unconditional Love in Guidance10:51 Dependence on God vs. Coaches14:01 Embracing Play and Creativity15:41 New Chapter Takeaways I am still doing laundry, and it's real. My first business was like my MBA. The most important lesson is to listen to yourself. Your own wisdom is more powerful than any mentor's. Learning at a distance is a healthy way to grow. Humans are fallible, including coaches and mentors. Depend on God for true guidance. You have all the answers inside of you. Embrace play as a way to grow and learn. My book is a fun read for those with short attention spans. Links READ THE QUEEN RISES by Kristen Cipriano: https://thequeenrises.com/ The Queen Rises on Goodreads: https://www.goodreads.com/book/show/220952326-the-queen-rises Main website: https://www.kristencipriano.com/ TikTok: https://www.tiktok.com/@kristen.cipriano Instagram: https://www.instagram.com/kristen.cipriano YouTube Channel: https://www.youtube.com/@kristen.cipriano Common Success with Kristen Cipriano Substack: https://kristencipriano.substack.com/ coaching, personal development, self-awareness, mentorship, inner wisdom, relationships, God, dependence, play, creativity  

In this episode, Kristen reflects on the lessons learned from her first business, emphasizing the importance of embracing past experiences, navigating relationships in the coaching industry, and the journey of self-acceptance. She discusses the significance of pursuing one's true destiny, the value of refining one's work, and the never-ending responsibility of marketing in business. Kristen encourages listeners to focus on their passions and to return to the basics of marketing to achieve success. LINKS: READ THE QUEEN RISES by Kristen Cipriano: https://thequeenrises.com/ The Queen Rises on Goodreads: https://www.goodreads.com/book/show/220952326-the-queen-rises Main website: https://www.kristencipriano.com/ TikTok: https://www.tiktok.com/@kristen.cipriano Instagram: https://www.instagram.com/kristen.cipriano YouTube Channel: https://www.youtube.com/@kristen.cipriano Common Success with Kristen Cipriano Substack: https://kristencipriano.substack.com/

In this episode Kristen reflects on closing her first business and all the good that can come from letting go of what no longer serves us. LINKS: READ THE QUEEN RISES by Kristen Cipriano: https://thequeenrises.com/ The Queen Rises on Goodreads: https://www.goodreads.com/book/show/220952326-the-queen-rises Main website: https://www.kristencipriano.com/ TikTok: https://www.tiktok.com/@kristen.cipriano Instagram: https://www.instagram.com/kristen.cipriano YouTube Channel: https://www.youtube.com/@kristen.cipriano Common Success with Kristen Cipriano Substack: https://kristencipriano.substack.com/

In this episode of the Soul Expansion podcast, Kristen Cipriano discusses the importance of inviting divine support into the creative process. She shares her personal journey of receiving inspiration for her book from a higher power. Kristen encourages listeners to create from a state of abundance and to assume the identity of success in order to produce their best work. She also highlights the power of belief in attracting success. Want to watch the video version? You can do so here: https://youtu.be/qOGpVAKEWjM  LINKS: PREORDER THE QUEEN RISES by Kristen Cipriano: https://www.amazon.com/dp/B0DL74GZDX The Queen Rises on Goodreads: https://www.goodreads.com/book/show/220952326-the-queen-rises Main website: https://www.kristencipriano.com/ TikTok: https://www.tiktok.com/@kristen.cipriano Instagram: https://www.instagram.com/kristen.cipriano YouTube Channel: https://www.youtube.com/@kristen.cipriano Common Success with Kristen Cipriano Substack: https://kristencipriano.substack.com/  

In this episode, Kristen discusses the importance of allowing one's dreams to evolve, sharing her personal journey of transitioning from the coaching industry to becoming a writer. She explores feelings of jealousy towards others' success, the misconceptions surrounding passive income in the coaching world, and the unique advantages of creating timeless works like fiction. Kristen emphasizes the need to align one's dreams with personal desires to achieve true fulfillment and success. Want to watch the video version? You can do so here: https://youtu.be/juBxPfDyLYo LINKS: PREORDER THE QUEEN RISES by Kristen Cipriano: https://www.amazon.com/dp/B0DL74GZDX The Queen Rises on Goodreads: https://www.goodreads.com/book/show/220952326-the-queen-rises Main website: https://www.kristencipriano.com/ TikTok: https://www.tiktok.com/@kristen.cipriano Instagram: https://www.instagram.com/kristen.cipriano YouTube Channel: https://www.youtube.com/@kristen.cipriano Common Success with Kristen Cipriano Substack: https://kristencipriano.substack.com/