Resonant Restoration podcast

Episode 5: Season 3, Episode 5: Restoration in E, Solar Plexus Chakra.

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This sound bath is designed to focus on the note of E and the solar plexus chakra. The solar plexus chakra, located in the stomach area, is associated with personal power and self-confidence. By resonating with the E frequency, we can tap into this energy and release any blockages or tension in this area.

As you relax and let go of any stress or tension, you will feel a sense of empowerment and self-confidence rising within you.

With each sound wave, you will feel the vibrations in your solar plexus chakra, allowing for a deep release and balance of energy. The sound bath will also include guided meditations and visualizations to further enhance the healing effects of the E frequency and the solar plexus chakra.

Leave this sound bath feeling grounded, empowered and in control of your personal power. It's a perfect way to start your day, or to end it with a sense of serenity and balance.


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