Episode 4: Season 3, Episode 4: Restoration in E flat, Solar Plexus Chakra.
This sound bath is designed to focus on the note of E flat and the solar plexus chakra. The solar plexus chakra, located in the stomach area, is associated with personal power and self-confidence. By resonating with the E flat frequency, we can tap into this energy and release any blockages or tension in this area.
Throughout the sound bath, you will be surrounded by the soothing and grounding sounds of ambient drone guitar tuned to 432Hz and sounding the E flat frequency. As you relax and let go of any stress or tension, you will feel a sense of empowerment and self-confidence rising within you.
With each sound wave, you will feel the vibrations in your solar plexus chakra, allowing for a deep release and balance of energy. The sound bath will also include guided meditations and visualizations to further enhance the healing effects of the E flat frequency and the solar plexus chakra.
Leave this video sound bath feeling grounded, empowered and in control of your personal power. It's a perfect way to start your day, or to end it with a sense of serenity and balance.
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