Powerhouse Women podcast

284. Author And Keynote Speaker Heather Monahan On Defining The 3 Types Of Villains, Firing The Toxic People In Your Life, And Persevering Through Constant Rejection

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Oftentimes, it’s hard for us to notice the villains we are living with everyday who are breathing negativity into our minds. But once we do, then we have the opportunity to “fire” them from our lives, opening new doors and leaving space for more positive people and possibilities to enter our lives. Today, I am joined by two-time author, keynote speaker and podcaster, Heather Monahan, to talk about her new book, “Overcome Your Villains” and the moment in her life that sparked the concept of this book. She educates us on the three types of villains, how to define them, identify them and fire them from your life.

 

In this episode we talk about:

  • The pivotal moment in Heather’s life that sparked the idea behind her new book, “Overcome Your Villains”
  • Identifying the 4 types of villains
  • Firing the toxic people in your life to make room for those who are more aligned with you
  • Persevering through constant rejection

 

About Heather Monahan

Heather Monahan is a best-selling author, keynote speaker, TedX speaker, podcast host and Board Member of Healthlynked Corporation. As a former C-suite executive in media, she was named one of the most Influential Women in Radio in 2017 and Thrive Global named her a Limit Breaking Female Founder in 2018. Heather was named one of the Top 40 Female Keynote Speakers of 2020 by Real Leaders and her new book Overcome Your Villains is available for pre-order now.



Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!



*BOOK GIVEAWAY* 

On Instagram, take a screenshot of this episode and tag @heathermonahan and @powerhouse_women. We will send a copy of “Overcome Your Villains” to 3 people who post, share and tag us!



|| CONNECT WITH HEATHER ||

https://overcomeyourvillains.com/ 

instagram.com/heathermonahan



|| CONNECT WITH POWERHOUSE WOMEN ||

instagram.com/powerhouse_women

instagram.com/llindseyschwartz

facebook.com/groups/powerhousewomencommunity

www.powerhousewomen.co



|| EPISODE TIMELINE ||

( :48 ) Welcome back to the Powerhouse Women podcast! Lindsey introduces us to today’s guest.

( 2:03 ) Lindsey welcomes author and motivational speaker Heather Monahan to the show.

( 3:12 ) Lindsey asks Heather to talk about the inspiration behind her second book, “Overcome  Your Villains”.

( 4:40 ) Lindsey asks Heather, “Will you go into detail about the story of you getting fired from your 14-year corporate job and what you learned from it?”

( 7:19 ) Lindsey asks Heather, “Did you always have the mindset of being able to see the opportunity in a situation like this? Or was it like, ‘Oh s**t’?”

( 8:28 ) Lindsey asks Heather, “How do you define a villain?”

( 9:40 ) Lindsey asks Heather, “We talk a lot about surrounding yourself with people who are going to support you in pursuit of your big ideas. When you realize that someone needs to be fired from your life, what does that process look like?

( 14:35 ) Lindsey asks Heather, “You mention that when you remove the toxic people in your life, you leave space for other things to enter that are more aligned with you. Can you talk a little more about that?”

( 17:14 ) Lindsey asks Heather, “Tell me about your journey to making friends with the villain in your own mind and how you’ve discovered how to work with this villain?”

( 20:02 ) Lindsey asks Heather, “Right now, at this point in your career, what's the current version of that negative self-talk or inner villain that you're overcoming?”

( 23:56 ) Lindsey asks Heather, “You shared a post about the number of times you've heard ‘No’. What was that like, being rejected 14 times, before you heard ‘Yes’?”

( 26:46 ) Lindsey asks Heather about all the rejection she faced with the original draft of her book and therefore, all the changes she had to make. She asks, “Did going through all that rejection deliver a better end product? Are you more proud of the version you pitched versus the original?”

( 28:55 ) Lindsey asks Heather, “What is your biggest hope for your book and its impact?”

( 30:10 ) Lindsey asks Heather, “What is the best way that people can support you and get behind your book?”

( 31:18 ) Lindsey asks Heather, “So often, we start to become known for the value we share and topics we speak about, what are some things very few people know about you as a human?”

( 32:50 ) Lindsey asks Heather, “What’s the best place our listeners can purchase your book?”

( 33:42 ) Lindsey asks Heather, “What is a recent Powerhouse moment, big or small, that you’ve had?”

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    308. Modern Manifestation Tools To Help You “Break Rules & Make Bank” with Human Transformation Strategist Andrea Crowder

    32:42

    Today I welcome Andrea Crowder to the podcast! Andrea is a serial entrepreneur, human transformation strategist, and widely known for her “break rules, make bank” philosophy. She’s the founder of Freq Rituals™️, a first-of-its-kind line of modern manifestation tools and products.    Andrea and I discuss the creative process behind her brands and how she infuses so much energy into her products. She gives us a behind-the-scenes look of her production process and explains why she wanted to make ritual products that fit her aesthetic and entice people who are new to the practice. Andrea also shares her tips for developing a spirituality brand and where entrepreneurs should focus their efforts in 2022.    In this episode we talk about: The inspiration and intention behind Freq Rituals™️ What she learned about mindset from her eight years in network marketing  Challenging your unconscious mind  Her modern and holistic philosophy on marketing and sales  Leading and developing her brand from an energy-first approach    Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   CONNECT WITH ANDREA   instagram.com/freqrituals  instagram.com/love_andreacrowder  www.freqrituals.com www.andreacrowder.com    CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co
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    307. Bold Transformation Requires Bold Action

    18:37

    Nothing is more uncomfortable than choosing to stay the same when you know you're meant for more. Biologically, our minds and bodies are resistant to change, but there’s a way to push through those roadblocks and experience major breakthroughs. The key to making it to the other side is by tapping into the mindset of the person that you want to be and aligning with your higher self.    Today, I’m sharing four bold actions that I take when I’m in critical moments of transformation. Use this episode as an anchor to come back to when you’re ready to give up and I promise that we’ll help you navigate through the discomfort of growth.    In this episode I talk about: How to reframe your mindset around change  Tips for how to reach the next stage of your growth journey  Why you can’t achieve the highest version of yourself with gradual, comfortable changes Breaking the Habit of Being Yourself by Dr. Joe Dispenza Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! (and text the word MASTERMIND if you want the details + link to apply for the 2022 PW Mastermind!) CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz instagram.com/hannahmwells facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co www.powerhousewomenevent.com EPISODE TIMELINE ( 0:49 ) Welcome back to the Powerhouse Women podcast! ( 1:11 ) Today, Lindsey breaks down some of the things that I have leaned into to fuel my growth to help me step into my highest self.  ( 3:22 ) Lindsey explains how transformation occurs out of the discomfort of growth.  ( 4:50 ) Lindsey shares that there’s never a “right time” for change.  ( 5:52 ) Lindsey quotes Dr. Joe Dispenza’s book.  ( 6:50 ) Lindsey talks about the biological and neurological aspects of making changes.  ( 12:11 ) Lindsey encourages listeners to ask themselves, “what would this higher self version of me do?” ( 13:43 ) Lindsey lists out recommendations to begin your bold transformation. ( 15:27 ) Lindsey talks about the importance of accountability.  ( 17:39 ) Lindsey asks listeners to share what bold action is required of them by texting (602) 536-7829. 
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    306. Q&A: How To Level Up This Year

    34:22

    I’ve said before and I’ll say it again, I am seriously feeling that this year is going to be a year of transformation for me. And my COO, Hannah, is feeling the same way for herself as well. Today, we are back with another Q&A episode answering your questions about “leveling up”. Easier said than done… I know! So in this episode, we go into the realistic steps you can take to level up each day, how to build a network of the right people who you can grow with, how to handle the effects of growth, plus personal stories where we’ve felt imposter syndrome seep in and how we dealt with it.   In this episode we talk about: What realistic steps you can take to level up each day How do I step into my higher self when my current work environment is toxic and negative How to find the right people to connect with and grow with How to manage the uneasy feeling you may get before you make a big transformation   Click HERE to access our FREE "Behind the Success" series, a series of stories from successful female entrepreneurs.   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz instagram.com/hannahmwells facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co EPISODE TIMELINE & DISCUSSION QUESTIONS ( :48 ) Welcome back to another episode of Powerhouse Women! Hannah, my business partner, has joined me for another Q&A episode. ( 1:21 ) Text us your questions and you may get a shoutout on a future Q&A episode! Today’s question to our Powerhouse Women community was, “What do you want to know about leveling up?” ( 2:45 ) This conversation can apply to any area of your life. ( 3:22 ) Hannah reads the first question from Lauren, “What’s a day in the life of taking realistic steps of leveling up?” ( 8:46 ) Lindsey shares the second two-part question submitted by Thelma, “What do you consider the scariest part of growth and how do you overcome it?” And “Do you have a go-to mantra that helps you step into that higher self?” ( 14:19 ) Hannah shares questions submitted by Shannon, “How do you find ‘next level people’ to connect and grow with? Also, when growth occurs, it can cause other things in life to get out of whack. What are the best ways to deal with this?” ( 20:10 ) Lindsey shares a question shared by Karen, “How do I continue to step into my higher self when the environment I am in for 8 hours a day is toxic and makes me have self doubt?” ( 23:43 ) Lindsey shares something to consider when you’re thinking about the person you want to become: “How you do one thing is how you do everything.” ( 28:38 ) Lindsey and Hannah are solidifying the group for our 2022 Powerhouse Women Mastermind. Apply today by texting MASTERMIND to (602) 536-7829. ( 29:01 ) Lindsey and Hannah talk about how imposter syndrome sets in before you’re about to make a big transformation.
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    305. Signs That It’s Time To Become The Next-Level Version Of Yourself

    20:24

    I am feeling some serious growth and expansion for myself this year. And while I am so excited about this, I am nervously anticipating the discomfort that comes along with it. Today, I’m talking about what becoming the next level version of yourself actually looks and feels like. It can be so hard to see that you’re growing, because growth can be masked by self-doubt, uneasiness and imposter syndrome. However, the worst thing you can do is ignore the feeling that you’re meant for more. Let’s dive into this episode and talk about how to step into that leadership role both you and your business deserve. In this episode we talk about: Why personal growth can feel like you’re mourning a death Two practices to help you break through to where you need to be How intentions bring opportunities How Lindsey will be upleveling herself this year Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! (and text the word MASTERMIND if you want the details + link to apply for the 2022 PW Mastermind!) CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz instagram.com/hannahmwells facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co www.powerhousewomenevent.com EPISODE TIMELINE ( :49 ) Lindsey is feeling this undeniable sense that she is about to go somewhere new this year. ( 1:30 ) Lindsey says, “If you know you want to become a different version of yourself by the end of this year, then this episode is for you!” ( 4:00 ) Lindsey is going to share what it actually looks like to become the next level version of yourself. ( 4:20 ) It starts with the feeling of restlessness. Lindsey shares three signs you’re feeling restless. ( 6:08 ) Lindsey compares personal growth to death. ( 9:13 ) Lindsey says, “When you know that there is more for you, you cannot ignore that without severe consequences.” ( 9:28 ) Lindsey says, “If you know you’re meant for more, here are a couple of things I've done that have helped me break through to get to the place I want to be.” ( 10:36 ) Lindsey lists the first thing you need to do to step into your higher self. ( 11:57 ) Lindsey lists the second thing you need to do to step into your higher self. ( 13:38 ) Lindsey shares her first growth opportunity where she is going to uplevel herself this year. ( 14:24 ) Lindsey shares the thing that is challenging her the most in this season. ( 16:10 ) Lindsey lists the key takeaways from this episode. ( 17:18 ) Lindsey talks about the Powerhouse Women mastermind and how it will help you step into the leadership role that your business needs and deserves. ( 19:06 ) Text MASTERMIND to 602-536-7829 to get more information.
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    304. How To Regain Your Energy, How And When To Outsource, And Why Coaches Need Coaches With Fitness Entrepreneur And Business Coach, Jill Coleman

    37:34

    Today I welcome Jill Coleman to the podcast! Jill is the founder of JillFit, creator of The #Moderation365 Method, podcaster and business coach to fitness and nutrition professionals. Her work has been featured in Women’s Health, SELF and Shape to name a few. Jill and I focus our conversation on ways to preserve your energy throughout your day to keep your mind and body operating at their best. We also dive into the importance of outsourcing and how and when to let go of control over the things you’re not the best at. And my favorite part: I give Jill four prompts that will take us into her mind and how she thinks!   In this episode we talk about: What is an “anchor action” and how you should incorporate them into your days How learnings and behaviors from Jill’s fitness journey has carried over into business When and why you should outsource in your business and your life Jill’s take on why coaches need coaches Four prompts to dive into how Jill thinks   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   CONNECT WITH JILL instagram.com/jillfit  facebook.com/JillFit  http://www.jillfit.com/    CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz instagram.com/hannahmwells facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co www.powerhousewomenevent.com EPISODE TIMELINE ( :50 ) Welcome back to the Powerhouse Women podcast. ( :57 ) Lindsey welcomes Jill Coleman, founder of JillFit, to the show. ( 2:12 ) Lindsey asks Jill about anchor actions, something that Jill frequently talks about. ( 6:30 ) Jill gives some examples of her own anchor actions she does throughout her 24 hour days. ( 9:30 ) Lindsey asks Jill, “Where is the intersection of your fitness journey and how you’ve built the business you have today?” ( 13:55 ) Lindsey asks Jill, “How does learning to leverage and outsource where you can play into your life and help to buy back some of your energy?” ( 17:01 ) Lindsey asks Jill, “Can you unpack this concept of outsourcing in your life a little further?” ( 21:37 ) Lindsey asks Jill, “I firmly believe coaches should always have coaches. Has that always been a big part of your journey?” ( 23:54 ) Lindsey gives Jill some prompts to quickly respond off the top of her head. ( 23:58 ) The first prompt is, “Money is ____.” ( 24:43 ) The second prompt is, “What do you think are some of the biggest misconceptions about entrepreneurship?” ( 26:11 ) The third prompt is, “If you were starting over today but got to keep all the knowledge that you have, tell me the first three things you would do if you were launching a business today.” ( 29:32 ) The last prompt is, “What's your take on aging?” ( 34:10 ) Lindsey asks Jill, “Where can we find you and connect with you!” ( 35:26 ) Lindsey asks Jill, “What is a Powerhouse Moment you’ve had recently?”
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    303. 5 Things I Gave Up That Doubled Our Revenue Last Year

    26:37

    Sometimes, to level up in your business, you have to give up more instead of do more. We had an incredible 2021, doubling our revenue from the year prior and for 2022, Powerhouse Women is projected to earn its first 7-figure year. Looking back, I’ve noticed all the things I have had to give up in order to pave the way for this monumental goal. Today, I am going to share 5 things that I have had to give up this past year and while it felt tough to do so at the time, the reward has been so well worth it I could cry!   In this episode we talk about: Why doing less can return more Thinking bigger and your role as CEO How to get a handle on your numbers Listening to your intuition versus what other opinions Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! (and text the word MASTERMIND if you want the details + link to apply for the 2022 PW Mastermind!) CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz instagram.com/hannahmwells facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co www.powerhousewomenevent.com EPISODE TIMELINE ( :50 ) Welcome back to the Powerhouse Women podcast. ( 1:50 ) Lindsey reflects back on the year and what it really took to create what they created last year. ( 4:21 ) In this episode, Lindsey is going to share specific things she had to give up to create the business’s monumental growth over the past 12 months. ( 7:30 ) Lindsey shares that she had to give up more versus do more in order to level up and earn multiple six figures this year. ( 7:49 ) the five things she had to shift or give up ( 8:01 ) Lindsey expands on the first thing: giving up control. ( 11:08 ) The second thing: giving up small thinking. ( 14:58 ) The third thing: letting go of doing more. ( 16:59 ) The fourth thing: giving up that someone else had the answers for her. ( 18:46 ) The fifth thing: giving up a fear of the numbers. ( 21:48 ) Is there anything you had to give up in order to get to your next level? Tell Lindsey by texting her at (602) 536-7829. ( 22:32 ) Apply to the Powerhouse Women Mastermind today! Text MASTERMIND to (602) 536-7829.
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    302. Mentor Session with Stacey Champagne: Juggling A Side Hustle & Full-Time Job, How To Take A Break And Keep An Engaged Audience, And Inspiring Women To Work In Cybersecurity

    26:40

    Stacey Champagne believes that cybersecurity careers are a means to disrupt the inequity of wealth and power in society. As the Founder & CEO of Hacker in Heels, she attracts, advances, and advocates for women in cybersecurity through her programs. Today, Stacey and I dive into how she got started in cybersecurity and how the lucrative profession has changed her life, inspiring her efforts to do the same for other women by introducing them to this field. Stacey also juggles a full-time job on top of being a solopreneur, so we dive into the best way to take a much-needed break while keeping an engaged audience. In this episode we talk about: Stacey’s background and professional journey into cybersecurity Her mission to attract women to the cybersecurity field and develop them to flourish in this career How to take a break from being a solopreneur so you can recharge and come back better How to communicate with your audience and let them know you’re taking a break   Contribute to Stacey’s crowdfunding campaign on iFundWomen HERE!   Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership CONNECT WITH STACY CHAMPAGNE https://hackerinheels.com/ https://www.instagram.com/hackerinheels/ https://www.instagram.com/staceychampagne/  https://www.facebook.com/hackerinheels    CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co EPISODE TIMELINE ( :49 ) Lindsey welcomes Stacey Champagne, founder and CEO of Hacker In Heels. ( 1:19 ) Give a little background on yourself and your business. ( 6:38 ) Lindsey asks Stacey, “How many in the cybersecurity field are male versus female?” 7:31 Stacey talks about how cybersecurity has a branding problem in regards to women in the industry. ( 7:56 ) Lindsey says to Stacey, “Tell me about your programs and services under Hacker In Heels.” ( 11:35 ) Lindsey asks Stacey to share her first question which is, “What does it look like to take a breather as a solopreneur in your business? And from there, how do you come back more balanced so you can better pace yourself in the next chapter of your business?” ( 17:21 ) Stacey asks a follow up question, “How do I set expectations with my audience so they understand that I may take a break at times?” ( 24:40 ) Lindsey asks Stacey, “Tell our listeners where they can learn more about Hacker In Heels and connect with you online.”
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    301. Quick Ways To Break Negative Thought Patterns

    12:02

    By the time we are 35 years old, over 90% of our thoughts become programmed. This means it takes a conscious effort to change them. And when these thoughts become negative, it’s super important that we put into practice some tips to keep you out of your head and on the right track. What better time to become more aware of your thoughts than in a new year? Today, I’m sharing my favorite tips to snap yourself out of negative thought patterns so you don’t succumb to imposter syndrome and self-doubt.   In this episode you will learn: How and when negative thought patterns arise in your journey  Two tips to actively snap out of negative thought patterns What it means when you have negative thoughts about your business or big idea PROMOS   Try our Girl Gang membership community FREE for 3 months by downloading the Lite Pink holiday guide HERE (this is an exclusive discount you won’t find ANYWHERE else…only in the guide, and it’s valid only until 12/31/21 so don’t wait!)   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co www.powerhousewomenevent.com EPISODE TIMELINE ( 2:59 ) Welcome back to the Powerhouse Women podcast! ( 3:37 ) This episode shares quick tips to break negative thought patterns. ( 4:28 ) Lindsey explains how your mind fights to keep you comfortable the moment you step into your growth journey.  ( 5:56 ) Lindsey describes when negative thoughts most often show up. ( 6:52 ) Lindsey shares the first thing to do to break negative thoughts. ( 7:34 ) Lindsey shares the second thing to snap your brain out of a negative thought pattern. ( 10:03 ) Lindsey mentions a great resource, the book The High Five Habit by Mel Robbins. ( 11:08 ) Lindsey wants to hear your version of how you reframe the negative thoughts by sharing with her on Instagram. Tag her at @llindseyschwartz.
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    300. Best Year Ever! Two Powerful Questions To Keep You On Track With Your Greater Vision This Year

    19:35

    When looking at the year ahead, it’s easy to imagine the goals you’d like to reach and the person you want to become, but you don’t truly know the details of your hopes and dreams until you actually write them down. Only then, can you actually hold yourself accountable and work toward a tangible objective. Today, I am sharing with you two powerful questions that I ask myself each year and how I continue to incorporate them into my life so I am always reminded of the greater goal that I hope to achieve.   In this episode we talk about: Our 300th episode and celebrating how far this podcast has come! The two most powerful questions you can ask yourself at the start of a year How and when to revisit these questions The status of the Powerhouse Women Mastermind questions PROMOS Not part of the Girl Gang Community yet? For a limited time you can get a FREE 3 month trial by downloading the Lite Pink holiday guide HERE (this is an exclusive discount you won’t find ANYWHERE else…only in the guide, and it’s valid only until 12/31/21 so don’t wait!)   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co www.powerhousewomenevent.com   EPISODE TIMELINE ( 2:59 ) Welcome to the 300th episode of the Powerhouse Women podcast! Please pause right now and review our show on Apple Podcasts! ( 5:03 ) Lindsey asks listeners to share how the show has impacted them and to let us know! ( 5:34 ) The podcast also got a new face lift with beautiful artwork from the Nikki Butler Media team. ( 6:35 ) Lindsey shares an exercise with listeners about the two most powerful questions that help you get a clear picture of who you want to become, which is the catalyst for change. ( 8:57 ) Lindsey invites you to believe that when you get uncomfortable and do the hard things, that’s when you see transformation. ( 9:56 ) Lindsey shares the first question, “Who do I want to be one year from now?” ( 10:50 ) Lindsey shares the second question, “What can I do today to show up as her?” ( 12:21 ) Lindsey shares how she practices incorporating these questions into her life. ( 14:48 ) Lindsey shares what she is focusing her time on this year in 2022 to help grow Powerhouse Women, and how she is going to manifest her goals into existence. ( 16:40 ) Lindsey wraps up the episode with one question to recap, “How are you going to step into the next level version of yourself?” ( 17:11 ) Lindsey gives a thank you to listeners for supporting the show. ( 17:58 ) Lindsey reminds you that Powerhouse Women Mastermind applications are still open. Text the number in the show notes to apply!
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    299. Our Biggest Lessons Of 2021

    35:35

    Every year comes with growth and lessons, and in this episode, my incredible COO Hannah joins me to share our biggest takeaways from 2021 both personally and professionally. It’s been a pivotal year for Powerhouse Women and as we continue on an upward trajectory, our goals continue to stretch us so we can grow and serve more and more like-minded women. I want to remind you as you reflect on your year, that you should always show up for yourself and your big idea.   In this episode we talk about: Things they are leaving behind in 2021 Personal lessons they’re taking with them into 2022 Lessons learned in business throughout the year   Try our Girl Gang membership community FREE for 3 months by downloading the Lite Pink holiday guide HERE (this is an exclusive discount you won’t find ANYWHERE else…only in the guide, and it’s valid only until 12/31/21 so don’t wait!)   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   CONNECT WITH HANNAH instagram.com/hannahmwells   CONNECT WITH POWERHOUSE WOMEN instagram.com/powerhouse_women instagram.com/llindseyschwartz facebook.com/groups/powerhousewomencommunity www.powerhousewomen.co   EPISODE TIMELINE ( 2:55 ) Welcome back to the Powerhouse Women podcast! ( 2:56 ) Hannah joins Lindsey to reflect on their personal and professional growth from 2021. ( 5:22 ) Lindsey asks Hannah if she is leaving something behind in 2021. ( 7:56 ) Lindsey shares what she is leaving behind. ( 10:57 ) Lindsey asks Hannah, “Is there something you’ve learned this year that you're taking with you into 2022?” ( 12:51 ) Lindsey shares the lesson she is taking with her into the New Year. ( 16:09 ) Lindsey and Hannah share the lessons they’ve learned in business this year. ( 19:20 ) Hannah shares two more lessons she has learned in business. ( 24:45 ) Lindsey shares two of her business lessons from this year. ( 32:20 ) Lindsey reminds you to show up for yourself and your big idea in the New Year!

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