Ep. 83 Stop Bracing, Start Breathing

Send us your feedback!Butterfly muscles, viable mental rehearsal, and a focus on the means whereby - the only way to discover the connection is to listen to this episode!

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Send us your feedback!The surprising connection between tiramisu, snot, and your horse's back.

Send us your feedback!Explaining The Magical Connection for horse lovers everywhere.

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Send us your feedback!How do you show up to sessions with your horse? And how do you manage your stance and state when you get there?Explore how to manage yourself and your horse to establish more effective communication between your body-mind and his. Even in conversation with another human, your words only account for 7% of what you are communicating; your intonation is 38%. The remainder is your stance and state, with the latter influencing your facial expression.Dive into this episode and discover how to use your own body-mind to make more sense to your horse!

Send us your feedback!This picture illustrates one of the many images that this podcast refers to. Energy, a vital but abstract concept, is best illustrated through images and metaphors. Dive into this session to explore the world of energy and discover how to direct yours effectively.

Send us your feedback! Does the regulated rider or handler regulate the disregulated horse, or does the disregulated horse disregulate the regulated rider or handler?Working with horses influences their regulation as well as their body organisation. In addition, horses can help us become more regulated. Through working together, we can lead each other into comfortable regulation.  Dive into this episode and listen to the theory as well as some very relevant stories.