Happy Sexy Health: Building Success from the Inside Out with Stephanie Taylor

In this episode of the Girls in Property podcast, I chat with Libby Walker, someone I have genuinely watched and admired. Libby got into property at such a young age, and what I love most about her is how open she has always been about the things that go right and the things that do not. From the very start of her journey she has shared everything she is learning, and I think that honesty is so important in this industry.It has been amazing to watch her grow, gain confidence and really understand what she wants from both her cash flow businesses and her property journey. We talk about how it does not have to only be property — you can be an entrepreneur, try different things and still bring it all together in a way that works for you.In this conversation, we explore her early experiences, the lessons she learned from her first flip, the difference between making cash flow and building long term wealth, and the power of just taking action. Libby reminds us why celebrating the small wins, knowing your why and being honest about the process matters more than getting it perfect.How to Get Involved With The Girls in Property 👇 👩 Join our Community 💗 Subscribe for offers & events 💃 Book your Ticket to Girls in Property Winter Party – Sat 15 Nov A Big Thank You to Our Sponsored Partners Lisa Marie Elkhadraoui from @design_boss_diary Ella Hardy from @landprofits (Click here to book a 45 min FREE discovery call) Get In Touch 📷Girls in Property Instagram 📧 [email protected] Podcast Production & Editing Steve Lock Music Production

Following on from Caroline’s amazing episode last week on turning purpose into profit, this week we are carrying that same message forward but through a completely different story and lived experience.In this episode, I chat with award winning developer, number one best selling author and founder of View From My Window, Lorraine Thomas. She shares her authentic, unfiltered journey – the real highs and lows of being a property developer and a housing provider with a social purpose. From tenant care to financial pressure, from mistakes to milestones, Lorraine is open about what it actually looks like to put people before profit in an industry that does not always make that easy.Through View From My Window, she has created more than just housing – she has built homes grounded in dignity, compassion and accountability. We talk about the responsibility that comes with social housing, the emotional weight of caring for others and why purpose matters most when things get tough.This episode is a raw and honest continuation of the purpose over profit conversation – same values, different story, and a powerful reminder that property can change lives when people are put first.How to Get Involved With The Girls in Property 👇 👩 Join our Community 💗 Subscribe for offers & events 💃 Book your Ticket to Girls in Property Winter Party – Sat 15 Nov A Big Thank You to Our Sponsored Partners Lisa Marie Elkhadraoui from @design_boss_diary Ella Hardy from @landprofits (Click here to book a 45 min FREE discovery call) Get In Touch 📷Girls in Property Instagram 📧 [email protected] Podcast Production & Editing Steve Lock Music Production

In this episode of Girls in Property, host Athena Dobson chats with the inspiring Caroline Pattinson — an award-winning entrepreneur and property investor who’s built her journey with courage, discipline, and heart.Caroline started her career at just 16 and bought her first property at 21, showing that you don’t need to have it all figured out to begin. Her story is proof that you can start at any age, from any place, and still build something incredible.Since those early days, Caroline has gone on to create The Nunnery — a former convent she transformed into a beautiful shared living space that brings people and community together.In this honest conversation, she shares what she’s learned about staying grounded, adapting to change, and keeping purpose at the centre of her work. It’s an inspiring reminder that property success isn’t just about profit — it’s about passion, people, and believing in yourself enough to take the first step.How to Get Involved With The Girls in Property 👇 👩 Join our Community 💗 Subscribe for offers & events 💃 Book your Ticket to Girls in Property Winter Party – Sat 15 Nov A Big Thank You to Our Sponsored Partners Lisa Marie Elkhadraoui from @design_boss_diary Ella Hardy from @landprofits (Click here to book a 45 min FREE discovery call) Get In Touch 📷Girls in Property Instagram 📧 [email protected] Podcast Production & Editing Steve Lock Music Production

In this episode of the Girls in Property podcast, Athena Dobson chats with Lisa Marie Elkhadraoui, also known as Design Boss Diary. Lisa shares her journey in interior design and property staging, opening up about the lessons she has learnt along the way. We talk about the importance of women supporting one another, the challenges new designers face, and how personal growth can shape success. Lisa also explains the difference between interior design and staging, and the practical steps that help turn a business idea into something sustainable.What shines through in our conversation is the importance of community, celebrating wins, and surrounding yourself with people who share the same values. From the moment we met, Lisa and I just clicked, both professionally and personally. Our values as people and brands aligned, and so it felt completely natural to welcome her in as one of the newest partners of Girls in Property. It is my pleasure to introduce Lisa to Girls in Property with her debut podcast episode.How to Get Involved With The Girls in Property 👇 👩 Join our Community 💗 Subscribe for offers & events 💃 Book your Ticket to Girls in Property Winter Party – Sat 15 Nov A Big Thank You to Our Sponsored Partners Lisa Marie Elkhadraoui from @design_boss_diary Ella Hardy from @landprofits (Click here to book a 45 min FREE discovery call) Get In Touch 📷Girls in Property Instagram 📧 [email protected] Podcast Production & Editing Steve Lock Music Production

As business owners and property investors, we are often juggling endless to-do lists, deadlines and the pressures of building or running a business. But when you are running on empty, so is your business. Your health has to come first. In this episode, Athena Dobson sits down with Steph Taylor to uncover why your health is not just a personal matter, it is the foundation of your success as a business owner.Together they dive into the hidden truths about nutrition, what we often do not know about our eating habits, and why paying attention to what is really going on in our bodies matters so much. Steph opens up about her own health challenges and the surprising discoveries she made about fats, proteins and sugars, and how these can either support or sabotage our wellbeing.This conversation is about more than simply eating well. It is about shifting outdated beliefs, enjoying food without guilt, and understanding the biological facts that help us perform at our best. Whether you are already running a business or dreaming of starting one, this episode is your reminder that prioritising your health is one of the smartest business moves you can make.How to Get Involved With The Girls in Property 👇 👩 Join our Community 💗 Subscribe for offers & events 💃 Book your Ticket to Girls in Property Winter Party – Sat 15 Nov A Big Thank You to Our Sponsored Partners Lisa Marie Elkhadraoui from @design_boss_diary Ella Hardy from @landprofits (Click here to book a 45 min FREE discovery call) Get In Touch 📷Girls in Property Instagram 📧 [email protected] Podcast Production & Editing Steve Lock Music Production

In this episode of Girls in Property, Athena Dobson is joined by Olivia Boulting, an experienced auctioneer and better known as the Queen of the Gavel 👑, to demystify the world of property auctions.Olivia shares her own journey into auctions, what the role of an auctioneer really involves, and why it’s important to understand the different types of auctions before jumping in.The conversation also touches on the risks of the traditional estate agency process, practical tips for first-time auction buyers, and why legal packs should always be top of your checklist.Olivia highlights the value of thorough preparation and encourages more women to explore auctions as a way into property investment, pointing out the exciting opportunities waiting for those ready to take the plunge.This is a must-listen for anyone thinking about investing through auction, or curious about how auctions could open up new doors in property.How to Get Involved With The Girls in Property 👇 👩 Join our Community 💗 Subscribe for offers & events 💃 Book your Ticket to Girls in Property Winter Party – Sat 15 Nov A Big Thank You to Our Sponsored Partners Lisa Marie Elkhadraoui from @design_boss_diary Ella Hardy from @landprofits (Click here to book a 45 min FREE discovery call) Get In Touch 📷Girls in Property Instagram 📧 [email protected] Podcast Production & Editing Steve Lock Music Production

She’s back! In this episode of the Girls in Property podcast, Athena Dobson welcomes the one and only Emma Fielding for her much-anticipated return, and if you heard her first episode, you’ll know why we’re so excited. Emma’s a powerhouse in the property world, and she’s back to share what she’s been up to over the past year.From her latest flips to the lessons learned on the ground, Emma talks through the reality of managing a property team, dealing with renovations, and the all-important topic of capital gains tax. She also dives into the power of doing your research, the benefits of diversifying your investments, and why knowing your purpose in property can be the thing that keeps you going.Whether you’re already in property or still in your 9–5 dreaming about your first project, this episode is full of practical insights, honest stories, and loads of tips to help you move forward with clarity and confidence.How to Get Involved With The Girls in Property 👇 👩 Join our Community 💗 Subscribe for offers & events 💃 Book your Ticket to Girls in Property Winter Party – Sat 15 Nov A Big Thank You to Our Sponsored Partners Lisa Marie Elkhadraoui from @design_boss_diary Ella Hardy from @landprofits (Click here to book a 45 min FREE discovery call) Get In Touch 📷Girls in Property Instagram 📧 [email protected] Podcast Production & Editing Steve Lock Music Production

Welcome back to Girls in Property! This week your host, Athena Dobson, is treating you to a solo episode all about mid-year accountability and getting you set to stride into Q4 with clarity and confidence.As we step into September, it’s the perfect time to reflect on the year so far. Back in January, you probably had a vision for 2025—maybe it was the year you’d finally start building up your property income, leave the nine-to-five, enjoy more freedom, or make a proper start on your property journey. But now the question is: are you really on track?In this episode, Athena invites you to pause and take stock of where you are right now, celebrate what’s gone well, and get honest about what needs to shift so you can finish the year in style. She’ll share practical ways to reset your focus, tackle those limiting beliefs that might be holding you back, and create strong pillars to guide you through the months ahead.Think of this episode as a little reset button—your chance to realign, refresh your energy, and decide how you want the rest of 2025 to look. Athena also reminds us that community support and self-care aren’t just nice extras; they’re essential ingredients for building a property business that actually works for you.So pop in your headphones, take a deep breath, and let’s get ready to finish this year with purpose and alignment! Enjoy x How to Get Involved With The Girls in Property 👇 👩 Join our Community 💗 Subscribe for offers & events 💃 Book your Ticket to Girls in Property Winter Party – Sat 15 Nov A Big Thank You to Our Sponsored Partners Lisa Marie Elkhadraoui from @design_boss_diary Ella Hardy from @landprofits (Click here to book a 45 min FREE discovery call) Get In Touch 📷Girls in Property Instagram 📧 [email protected] Podcast Production & Editing Steve Lock Music Production

This week, Athena sits down with the brilliant Rachel Knight to dive into one of the most exciting, and often overlooked, strategies in property: title splitting.Rachel doesn’t just share her story of getting into property; she opens up about how she discovered title splitting as almost an unspoken hidden gem in the industry. It’s one of those strategies that doesn’t always get talked about but, when done right, can unlock some of the most lucrative deals and create incredible opportunities for financial freedom.Together, Athena and Rachel explore what title splitting really means in practice, why getting started early can make all the difference, and how the right “power team” of professionals is essential to make the process smooth and successful.The conversation also highlights the bigger picture: The importance of surrounding yourself with supportive people, investing in education, and having the right mindset to navigate the ups and downs of property.And of course, with Rachel’s fun and bubbly personality shining through, this isn’t just an educational episode – it’s a genuinely enjoyable listen. You’re in for plenty of insights, lots of laughs, and a good time from start to finish.How to Get Involved With The Girls in Property 👇 👩 Join our Community 💗 Subscribe for offers & events 💃 Book your Ticket to Girls in Property Winter Party – Sat 15 Nov A Big Thank You to Our Sponsored Partners Lisa Marie Elkhadraoui from @design_boss_diary Ella Hardy from @landprofits (Click here to book a 45 min FREE discovery call) Get In Touch 📷Girls in Property Instagram 📧 [email protected] Podcast Production & Editing Steve Lock Music Production

Have you ever imagined taking on a 28-bed HMO? In this episode of the Girls in Property podcast, Athena chats with the inspiring Sam White from Move to Grow.Sam shares the good, the bad and the ugly of taking on her property journey thus far — from starting out as an accidental landlord to achieving the incredible milestone of completing a 28-bed HMO. She opens up about the challenges she faced, the wins that kept her motivated, and what it truly takes to accomplish something of this scale.Together, Athena and Sam explore the importance of mentorship, the reality of property management, and the power of surrounding yourself with the right community. This episode is perfect for anyone standing at a crossroads, ready to take on a bigger challenge but held back by a lack of confidence or belief. If that sounds like you, this conversation will give you the inspiration and motivation to take that next step.How to Get Involved With The Girls in Property 👇 👩 Join our Community 💗 Subscribe for offers & events 💃 Book your Ticket to Girls in Property Winter Party – Sat 15 Nov A Big Thank You to Our Sponsored Partners Lisa Marie Elkhadraoui from @design_boss_diary Ella Hardy from @landprofits (Click here to book a 45 min FREE discovery call) Get In Touch 📷Girls in Property Instagram 📧 [email protected] Podcast Production & Editing Steve Lock Music Production