
0:00
40:30
90% of endurance athletes focus on their training plans—but only 10% actively work on their mindset. What if the key to your next breakthrough isn’t in your workouts, but in how you think?
Key Takeaways include:
✅ Your mind limits you before your body does—train your mindset like you train your body.
✅ Self-talk, visualization, and reframing tough moments can increase performance by up to 20%.
✅ Every endurance breakthrough starts in your mind—small mindset shifts compound into
To Apply for The Growth Circle, TEC’s Business Accelerator Program, click the link.
Fler avsnitt från "Endurance Minded"
Missa inte ett avsnitt av “Endurance Minded” och prenumerera på det i GetPodcast-appen.