4. All things Spirit with Tracy

I know I say this with every episode, but I am so freaking excited for you to hear this one!  Marie Sonnekus is a force of Light! She has been a child psychologist for 15 years and been my go to person for guidance with anything parenting and also my own inner child work for over 6 years now. She has such a pure, beautiful and direct way that she translates things and break it down and make it digestible. Her medicine inspires change, awakening and healing.  We discuss parenthood, inner child work, how wounds happen, the victim trap and so much more.  You can find Marie on: +27 (0) 84 514 7290 or on her website: happyfamilytherapy.co.za Enjoy the episode!!!  Love, Lize xx

Today I share a chat that I had with one of my dearest friends and sisters.  We speak about shadow work and what that looks like for us. It is a vulnerable and raw one as we share examples from our own lives and especially how we experience Sisterhood and the woundings within that space.  Looking at our shadow aspects is not an easy ride - that is why they call it the hero/heroine's journey after all.  Thank you Ilze, I am grateful to have you on this journey with me, seeing me in my fullness and supporting me with your healing energy, friendship and holding space for me. I hope this one inspires you to shine Light on all areas of you and allow it to come up and be healed and transmuted into Pure Light.  You can find Ilze here:  www.inneralchemy.co.za  Instagram: https://www.instagram.com/ilze.inneralchemy/  Lots of love, Lize xxx

My intention was to chat with Alison about Soulpreneurship, but of course our conversation flow to many other spaces. She shares her journey back to Self and to becoming the Alchemist she is today. We also discuss the energetics and imbalance of masculine & feminine energy in the workplace and beyond, infertility, how excited we are to be living in Africa and so much more. Alison is a Generation blender, Behavioral alchemist, Keynote speaker and Galactic Being who is passionate about the opportunities within our beautiful Mama Africa. If you would like to co-create with her find her on her website: alisongodenir.co.za or mobile: (+27) 82 225 3097. Enjoy this episode! Love, Lize x

In this episode I chat to one of my favourite Manifestors, Tracy Gozalo. She is a medical intuitive and have supported so many people on their healing journey. She is the real deal! What I appreciate most about Tracy is her ability to hit the nail on the head in such an eloquent way. She shares about her journey, we talk about Spirit Guides, Sisterhood wounds, the wounded Feminine, self pleasure and so much more. She also gives very practical tips to strengthen your connection with your intuition/Spirit Team. To work with Tracy - contact her on her mobile or email - [email protected] or +27 (0)82 369 3253. Enjoy the episode! Love, Lize xx

In this episode I am chatting to Anya, an Astrologer from Cape Town. I recently had my Astrology chart read by her and it gave me so much direction and clarity for where I am at in my life. She shares with us how she works with Astrology and how Astronomy (rational mind) and Astrology (intuitive mind) were once aligned! You can find Anya here: www.astroanya.co.za Enjoy the episode and you might want to get a pen and paper out to take some notes. Love, Lize x

In this episode I am chatting to the wonderful, Claire Frith. She is mother to 3 beautiful children, who inspires her daily. She facilitates Becoming a Womban Circles teaching young women about the power and wisdom of their wombs, their bleed and breaking the menstrual taboo. She truly is a fairy spreading her gold dust in all the spaces where shame might have crept in.  You can find Claire on her Instagram page and you are welcome to contact her to come to your town and spread her magic!  https://instagram.com/clairelovesmagick  Join Claire and I on the 19th of November in Somerset West for a Becoming a Womban Circle. It is going to be a special one - details here: https://www.instagram.com/p/Cj7uOyXKU_P/?igshid=MDJmNzVkMjY=  Enjoy!   Love, Lize x

Today is my 38th Birthday and this is the first recorded episode of my podcast. At the end of it both Taz and I were buzzing - dancing Sacral’s all ‘round.  Taz came into my life at exactly the right time - Divine timing, as always. She connected with my dear Karel who crossed the rainbow bridge on 20 November 2022. 🌈 Taz is a gentle, wise soul and a wonderfully gifted Animal communicator. She is a Manifesting Generator, 4/6 Profile and Right Angle Cross of the Four Ways. She has gate 19 activated by her Design Sun - the gate of sensitivity with a deep connection to animals. In this episode we discuss her journey, her gift (which could be any of us’s gift too) and she gives beautiful advice to those of us still in the process of learning to trust ourselves fully!  You can find Taz on her website below:  www.healwithtaz.co.za Enjoy the episode! May it plant beautiful seeds! ✨ Love, Lize x