This episode is all about giving back through lived experiences and we have tips to help you start a charity. Host Bob Lee chats to University of Birmingham student Zaynab Sohawon who is a mental health advocate, a speaker and founder of charity organisation Emotion Dysregulation in Autism (E-DA). She has a moving personal story and we hear about her work with mental health partners to help young people between 12-25 facing similar struggles.
The charity has been set up as a result of her advocacy work and own experiences as she vows to keep a promise she made to herself as a patient to: "be the person to others that my past-self needed". Through her work she has featured in TED talks, films and International Conferences.
Zaynab is studying for a Human Neuroscience degree at the University of Birmingham and we find out how she balances campus life with her charity projects.
Find out the difference between a charity set up and social enterprise and hear how time management and finding downtime is so important.
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