Bipolar trip podcast

Manic depressive. Mania and depression in one

2022-08-01
0:00
6:41
Spola tillbaka 15 sekunder
Spola framåt 15 sekunder
I have a mixed episode where it feels like a weeks worth of emotion in one day. I dive down into a cry then shoot up, into euphoria. And taxing ride both physically and mentally. 14 days till next doctors appointment and therapist session. Working on cbt cognitive behavioral therapy. Thoughts create actions. So change your thoughts and affect your actions (and reactions)

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