Melanie C Talks the Spice Girls, the 90s, Raving, and New Album ‘Sweat’

It’s been a minute since Joshua was last on the couch. The last time in 2024 (https://tinyurl.com/muuvbhct) ,and then that time in 2021 (https://tinyurl.com/4e5kurcj), and every time he stops in, things get deep, fast. This interview is no different. The 25-year-old is back in the hot seat to discuss his memoir ‘Rookie: My Public, Private, and Secret Life,’ and much like his book, we cover everything: his early, formative years in Hollywood, the imposter syndrome, the public turning on him because of that song and his very serious brush with death. We also discuss his battles with body dysmorphia, substances and — trigger warning — sexual abuse and suicidal ideation. It’s been a journey (one that’s included an Ayahuasca journey in fact) and it’s ongoing. Faith, routine, therapy, they’re all helping. We also talk ‘High School Musical: The Musical: The Series,’ his run off Broadway on ‘Little Shop of Horrors,’ getting inspired by Sombr and so much more.Get "Rookie" ►►https://tinyurl.com/2nknrwk2Sponsored by Ross — find your nearest store at RossStores.com.SUBSCRIBE to Our Podcast ►►https://tinyurl.com/48yfe4v5SUBSCRIBE to YT ►►https://tinyurl.com/5n8km55uSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Twenty-five years since her last solo album Linda Perry is back and swinging with a super vulnerable documentary and album, ‘Let It Die Here,’ a record that sees her parse her complicated relationship with her mother and her ultimate passing. She’s confronting her own mortality too, not to mention how she was raised and who she’s continuing to become. We get into all of this: she talks about being the sole songwriter of 4 Non Blondes monster hit “What’s Up,” the band’s implosion soon after and why, after all these years they’re back together and with brand new material slated for 2027 release. And of course we get into her storied songwriting career: ‘Beautiful’ by Christina Aguilera, ‘Get the Party Started’ by Pink, to name just two, and how she discovered James Blunt and signed him to her label after all the majors had passed on him. As an artist she’s very much of the Martha Graham school of thought — keep the channel open — and lives her life accordingly. We also discuss the state of the music industry, the beauty in imperfection, her control freak tendencies, and so much more. Stream "Let It Die Here" ►►https://tinyurl.com/55778ar5Sponsored by Ross — find your nearest store at RossStores.com.SUBSCRIBE to Our Podcast ►►https://tinyurl.com/48yfe4v5SUBSCRIBE to YT ►►https://tinyurl.com/5n8km55uFollow The Zach Sang Show:https://tiktok.com/@zachsangshowhttps://www.instagram.com/zachsangshow/https://twitter.com/zachsangshowhttps://www.facebook.com/ZachSangShow/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Phil Dunster became really pretty famous during the pandemic, thanks to the feelgood vibes of ‘Ted Lasso’ which we all tuned into during the pandemic, investing in the character arc of braggadocious footballer Jamie Tartt and his *insert fire emoji* on-and-offscreen chemistry with Roy Kent, played by Brett Goldstein. (Please refer to Brett Goldstein and Phil Dunster being mostly straight for 6:53 which also discuss in the interview.)Although the 34-year-old isn’t back for ‘Ted Lasso’ season 4 (we talk about it), his career has gone from strength to strength, teaming up once more with showrunner and comedy genius Bill Lawrence (‘Scrubs,’ ‘Ted Lasso,’ ‘Shrinking’), for this new HBO Max comedy ‘Rooster.’ In it he plays the reprehensible Archie, and up himself Russian history professor who happens to be married to — and cheating on — Steve Carell’s daughter. Like all Lawrence-helmed comedies ‘Rooster’ treads the line between absurd, comedic, and heartwarming, and it’s been such a runaway success, it’s been renewed for a second season before the first finished airing. Sponsored by Ross — find your nearest store at RossStores.com.SUBSCRIBE to Our Podcast ►►https://tinyurl.com/48yfe4v5SUBSCRIBE to YT ►►https://tinyurl.com/5n8km55uFollow The Zach Sang Show:https://tiktok.com/@zachsangshowhttps://www.instagram.com/zachsangshow/https://twitter.com/zachsangshowhttps://www.facebook.com/ZachSangShow/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can you believe it’s been 30 years since the release of the Spice Girls’ seminal debut single “Wannabe”? Bananas. Now in her 50s Melanie C — formerly Mel C, or known to many as Sporty Spice — joins us on the couch to chat about her new, euphoric album ‘Sweat.’ Born from her abiding love of dance music, which started as a teenager on the Costa Brava in Spain as a teenager and was reignited when she started DJing and hanging out with LDN’s influential queer DJ collective Sink the Pink. We talk to her about all this, her workout regime (abs!), the harshness of British tabloids and the phone hacking scandal affected so many high profile people in the UK for well over a decade. Melanie also reflects on the Spice Girls — both then and now — and if a reunion might be on the cards.Plus, she drops some great stories about Madonna and Liza Minelli, while also discussing some of the collaborators she worked with on ‘Sweat.’Stream "Sweat" ►► https://melaniec.lnk.to/sweatSponsored by Ross — find your nearest store at RossStores.com.SUBSCRIBE to Our Podcast ►►https://tinyurl.com/48yfe4v5SUBSCRIBE to YT ►►https://tinyurl.com/5n8km55uFollow The Zach Sang Show:https://tiktok.com/@zachsangshowhttps://www.instagram.com/zachsangshow/https://twitter.com/zachsangshowhttps://www.facebook.com/ZachSangShow/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Austin’s latest country star is no overnight sensation. He’s five albums deep and it’s his latest eponymous album that he’s joining us to discuss. A record that was banged out in NYC in just seven days. A record he thinks is his finest work yet and a record that restored his creative mojo. He’s been touring nonstop since he was 22 so no wonder he was feeling a little burnt out. We talk about the his process and this album’s genesis, his origin story, his workout regimen, how he met his wife, his love of John Mayer, why he was determined to sign a record deal with a zero dollar advance and so much more. Stream "Parker McCollum (Deluxe)" ►► https://parkermccollum.lnk.to/ParkerMcCollumDeluxeSponsored by Ross — find your nearest store at RossStores.com.SUBSCRIBE to Our Podcast ►►https://tinyurl.com/48yfe4v5SUBSCRIBE to YT ►►https://tinyurl.com/5n8km55uFollow The Zach Sang Show:https://tiktok.com/@zachsangshowhttps://www.instagram.com/zachsangshow/https://twitter.com/zachsangshowhttps://www.facebook.com/ZachSangShow/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Back on the couch after the runaway success of his last debut album ‘Angel Face,’ the 23-year-old returns with his new record ‘LOVE, LOVE, LOVE’ — not a concept album like his first, but a record that gets down to basics in terms of celebrating what really makes the world go round: Love in all its forms. The California-born, Nashville-based singer is reflective with regards to his influences — his grandparents, the Martin Luther King Jr. biopic ‘Selma,’ his French fiancée Devi, while also considering the effect of hookup culture and what you’re missing out on when the going gets tough.Swerving from the retro 50/60s stylings of ‘Angel Face,’ Sanchez decamped to Sweden to work with the Max Martin crew resulting in a big pop record with a 70s bent. He talks about all this plus getting engaged to his partner and sometime collaborator Devi, the pressure of avoiding a sophomore slump, painting, the influence of his grandparents, the success of “Until I Found You,” and much more. Pre Order "LOVE, LOVE LOVE" ►►https://store.stephensanchezofficial.com/collections/musicSponsored by Ross — find your nearest store at RossStores.com.SUBSCRIBE to Our Podcast ►►https://tinyurl.com/48yfe4v5SUBSCRIBE to YT ►►https://tinyurl.com/5n8km55uFollow The Zach Sang Show:https://tiktok.com/@zachsangshowhttps://www.instagram.com/zachsangshow/https://twitter.com/zachsangshowhttps://www.facebook.com/ZachSangShow/#stephensanchez #love #untilifoundyou #zachsang #zachsangshow #zachsanginterview #interviewSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The perennially positive Ziggy Marley joins us on the couch for the first time to discuss his new, ninth solo album — his first in eight years, another collab with his brother Stephen who served as producer. The Grammy-winning son of Bob (and the writer of the ‘Arthur’ theme tune, “Believe In Yourself”) found himself seeking the light even in times of darkness and conversation veers from the virus that is racism and the killing of George Floyd to the unique sound frequency for healing to his higher purpose and calling in the world. He also shares his early memories of being in the studio with his dad and the Wailers, the Bob Marley biopic ‘One Love,’ and his new song “Many Mourn for Bob.” Plus the commercialization of cannabis, an essay about a cockroach, a great story about meeting King Charles in Zimbabwe, and so much more. Sponsored by Ross — find your nearest store at RossStores.com.SUBSCRIBE to Our Podcast ►►https://tinyurl.com/48yfe4v5SUBSCRIBE to YT ►►https://tinyurl.com/5n8km55uFollow The Zach Sang Show:https://tiktok.com/@zachsangshowhttps://www.instagram.com/zachsangshow/https://twitter.com/zachsangshowhttps://www.facebook.com/ZachSangShow/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is Oliver Tree dressed like Shrek? Is it performance art or deeply earnest work? Are there any original ideas in the world? And what happens when you spend two years recording a record across seven continents and 80 countries ranging from Africa to China to Afghanistan. Oh and a year in Antarctica. We endeavour to explore all of what the heck Oliver Tree has been up to. Plus the story behind his new album ‘Love You Madly, Hate You Badly,’ the pursuit of joy, falling off the internet, remixing in Iraq, redefining success, being elected a chief by the Maasai in Tanzania, where he wants his money to go when he dies and so much more. Stream "Love You Madly Hate You Badly" ►► https://olivertree.lnk.to/LoveYouMadlyHateYouBadlySponsored by Ross — find your nearest store at RossStores.com.SUBSCRIBE to Our Podcast ►►https://tinyurl.com/48yfe4v5SUBSCRIBE to YT ►►https://tinyurl.com/5n8km55uFollow The Zach Sang Show:https://tiktok.com/@zachsangshowhttps://www.instagram.com/zachsangshow/https://twitter.com/zachsangshowhttps://www.facebook.com/ZachSangShow/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’re thrilled to have Noah Kahan back in for a third time to discuss the double whammy of his new, fourth album ‘The Great Divide’ and his stunningly honest documentary ‘Out of Body’ (out now on Netflix) which charts this post-‘Stick Season’ period — the endless tours, the knuckling down to make this new record, and confronting not only himself in this new era, but also exploring the impact his success has had on his family. The documentary becomes not just a mode of capture, but a tool of communication for him to really open up to his mom and dad, and also stare down some of his own demons, his body dysmorphia in particular. Much of this ultimately filters into ‘The Great Divide,’ an album steeped in his beloved home state Vermont, and his home life — his wife, friends, family. We talk about all this and so much more. Ihttps://zuzasway.com/https://www.stjude.org/donate/donate-to-st-jude.html?sc_icid=header-btn-donate-nowSponsored by Ross — find your nearest store at RossStores.com.SUBSCRIBE to Our Podcast ►►https://tinyurl.com/48yfe4v5SUBSCRIBE to YT ►►https://tinyurl.com/5n8km55uFollow The Zach Sang Show:https://tiktok.com/@zachsangshowhttps://www.instagram.com/zachsangshow/https://twitter.com/zachsangshowhttps://www.facebook.com/ZachSangShow/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anna Cathcart joins us on the couch for the first time to discuss the latest season of ‘XO, Kitty’ and Dan is deeply excited, proving this series has resonance way beyond its target demo. We find out about Anna’s early years in the biz (‘Odd Squad,’ ‘Descendents 2’) and what it’s like to grow up in the public eye, the kind of pressures foisted upon young actors and how she’s negotiated that world and her own mental health. We also discuss what she’s lifted from set, going to college, aspirations for the future, and her deep desire to be challenged by her craft. Plus one of the most awks interviews of her life — which happened to be with Zach — what she would like to happen in future seasons, and just how would she feel if the series didn’t get a season 4?Sponsored by Ross — find your nearest store at RossStores.com.SUBSCRIBE to Our Podcast ►►https://tinyurl.com/48yfe4v5SUBSCRIBE to YT ►►https://tinyurl.com/5n8km55uFollow The Zach Sang Show:https://tiktok.com/@zachsangshowhttps://www.instagram.com/zachsangshow/https://twitter.com/zachsangshowhttps://www.facebook.com/ZachSangShow/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.