Using Your Brain to Avoid Burnout

Susanne speaks to speaker, author, mentor and serial entrepreneur Hans de Graaf from The Netherlands about how you can prevent burnout by deciding not to do it! Hans describes how he used the concept of brainfulness to prevent his own burnout. He talks us through the importance of understanding your purpose, living your values and creating vitality in the brain. Hans has kindly offered some free gifts, including a report on happiness versus meaning and a workshop on establishing your values. You can find this at: https://12l.ink/workingwell. Find out more about Susanne and Lifeswitch Coaching at https://www.lifeswitchcoaching.com.