This week on Well Being, Theo and Andy hold down the fort as Kel takes the week off. The duo settles into a relaxed Friday recording session, sharing the little things that helped them get through the week—from The Legend of Vox Machina and Doctor Who to new creative projects and the joy of geeking out over the things we love.
For the mental health segment, they continue their journey through A Goblin’s Guide to Life, exploring the idea of hospitality. What does it mean to truly make people feel welcome? How do we create spaces where friends can feel safe, comfortable, and free to be themselves? Along the way, the conversation wanders through impromptu party planning, crock-pot chicken, giant batches of iced tea, Rock Band nights, work stress, and the challenge of carving out time to recharge.
It’s a cozy, low-key episode about community, comfort, and finding ways to make life a little warmer—for ourselves and for the people around us.
Sparks of Inspiration: The Legend of Vox Machina, Doctor Who, Dungeon Crawler Carl, and the launch of Theo’s new video game music podcast, All Your Bass.
🎵 Theme by Affektiv Check out more of his music wherever you stream music: A-F-F-E-K-T-I-V
Remember: Just because you’re feeling a little strange, doesn’t mean you aren’t doing well. Be well. 💜
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