04 How to Rewire Your Brain

Habits are the secret sauce for efficiency, consistency, and stress reduction in our lives and that's exactly why it's pillar number three in the 24 karat success framework. By cultivating empowered habits, we create stability, reduce decision fatigue, and align our actions with our long-term goals. This is something that can't be ignored! Habits are deeply ingrained behaviors driven by our brain's reward system. Our brains love patterns, and habits are their way of conserving energy while maximizing efficiency. Understanding this habit loop—cue, routine, reward—empowers us to reshape our habits for the better. So, my friend, are you ready to harness the power of habits and live in your 24 karat era? _________________________   Mindset Mastery Unlimited Laser Coaching is a 12 month container using a unique blend of tools including NLP, TIME techniques, hypnosis and laser coaching so that you can create more empowered thoughts, feelings, beliefs and ways of being all the while having the high level support and accountability you deserve. Your life of success and abundance awaits, friend. Are you ready to take the leap?https://mindihuebner.com/lasercoaching _________________________   Connect with Mindi: www.mindihuebner.com www.instagram.com/mindihuebner

In this episode, I’m introducing you to one of my amazing clients, Nicki Krawczyk a copy and freelancer coach. She shares her story about how as her businesses grew she expected to be more confident but she found she herself questioning herself and her authority more often then she wanted. Which led her to mindset coaching, and me! We’re talking about: Nikki's experiences as an entrepreneur and challenges faced as her business grew Addressing common misconceptions about mindset coaching power of mindset coaching in shifting identity and beliefs If you would like to connect with Nikki, head over to www.nickicopy.com/ _________________________   Mindset Mastery Unlimited Laser Coaching is a 12 month container using a unique blend of tools including NLP, TIME techniques, hypnosis and laser coaching so that you can create more empowered thoughts, feelings, beliefs and ways of being all the while having the high level support and accountability you deserve. Your life of success and abundance awaits, friend. Are you ready to take the leap?https://mindihuebner.com/lasercoaching _________________________   Connect with Mindi: www.mindihuebner.com www.instagram.com/mindihuebner

In this final episode, let's tie it all together and explore how you can create lasting happiness and success by integrating everything we've covered in this series.  We've explored the profound depths of the subconscious mind, recognizing its pivotal role in shaping our thoughts, beliefs, and actions. We've also delved into the transformative power of identity, understanding how aligning with our true selves can propel us toward our desired outcomes. Finally, I emphasized the crucial role of habits in shaping our destiny. By cultivating empowering habits and letting go of those that no longer serve us, we pave the way for sustainable growth and fulfillment. Creating 24 karat success isn't just about achieving external milestones—it's about embodying a mindset and lifestyle that aligns with our deepest desires. By integrating these insights into our daily lives, we can create a foundation for lasting happiness and success. It's about more than just setting goals—it's about aligning our thoughts, beliefs, and actions with our vision for the future.  As we wrap up, I introduce you to my laser coaching program—a 12-month journey tailored to provide you with the high-level support needed to create lasting change. Through laser-focused sessions and foundational strategies, we'll work together to rewire your brain and pave the way for sustainable success. I invite you to take the next step by booking a call with me. Together, let's unlock the 24 karat success that awaits us. Are you ready to take the leap?   https://mindihuebner.com/lasercoaching ___________________________ Connect with Mindi: www.mindihuebner.com www.instagram.com/mindihuebner  

In this episode, I’m welcoming a very special guest, Megan Sumrell, to talk about her own experience working with me and reach her 24 karat success. She is the top time management and work + life harmony expert for women and I’m so excited for you to meet her! We're talking about: how Megan overcame limiting beliefs and achieved more personal growth shifting from fear-based thinking to a growth mindset and setting boundaries finding joy and ease in business and personal endeavors the long-term benefits of rewiring your brain If you would like to connect with Megan, head over to www.megansumrell.com _________________________   Mindset Mastery Unlimited Laser Coaching is a 12 month container using a unique blend of tools including NLP, TIME techniques, hypnosis and laser coaching so that you can create more empowered thoughts, feelings, beliefs and ways of being all the while having the high level support and accountability you deserve. Your life of success and abundance awaits, friend. Are you ready to take the leap?https://mindihuebner.com/lasercoaching _________________________   Connect with Mindi: www.mindihuebner.com www.instagram.com/mindihuebner

It's time to unveil the seven powerful keys to unlocking your 24 karat success. These keys aren't just ordinary tips; they're essential principles that will change the way you approach your goals and aspirations.  Each key serves as a cornerstone for building a resilient and empowered mindset, capable of overcoming any obstacle or challenge that comes your way. By understanding and embracing these keys, you'll gain the tools and insights needed to navigate the complexities of life and business with confidence and clarity. _________________________   Mindset Mastery Unlimited Laser Coaching is a 12 month container using a unique blend of tools including NLP, TIME techniques, hypnosis and laser coaching so that you can create more empowered thoughts, feelings, beliefs and ways of being all the while having the high level support and accountability you deserve. Your life of success and abundance awaits, friend. Are you ready to take the leap?https://mindihuebner.com/lasercoaching _________________________   Connect with Mindi: www.mindihuebner.com www.instagram.com/mindihuebner

It's time to dive into pillar number two of the 24 karat outcome framework: identity. What do you say after "I am"? Those words hold immense power, shaping our beliefs and actions. In this episode, I'm shedding light on disempowering identities like "overwhelmed," "overthinking," or "hot mess." I'll help you redefine success by ditching these labels and reclaiming our power. How you ask? By creating future paced outcomes. Future pacing your outcomes is a powerful technique that helps us visualize and manifest our desired goals and outcomes. When we create future paced outcomes, we are essentially projecting ourselves into the future and experiencing the fulfillment of our goals as if they have already been achieved. _________________________   Mindset Mastery Unlimited Laser Coaching is a 12 month container using a unique blend of tools including NLP, TIME techniques, hypnosis and laser coaching so that you can create more empowered thoughts, feelings, beliefs and ways of being all the while having the high level support and accountability you deserve. Your life of success and abundance awaits, friend. Are you ready to take the leap?https://mindihuebner.com/lasercoaching _________________________   Connect with Mindi: www.mindihuebner.com www.instagram.com/mindihuebner

In this episode, we're diving deep into my 24 karat outcome framework—a powerful tool designed to guide you on your way to success. The framework revolves around three main pillars. First up is the subconscious mind, which automates the majority of our actions and thoughts. Understanding how to tap into your subconscious and align it with your conscious desires is key to unlocking your 24 karat success. Next, we'll explore the concept of identity—who you are being in any given moment and the various identities you cycle through. By aligning with the 24 karat version of yourself, you can cultivate habits that lead to more ease and joy in achieving your goals. Finally, we'll discuss the importance of habits in shaping our behaviors and outcomes. By creating systems and routines aligned with your desired outcomes, you can ensure that you show up as the version of yourself who gets what she wants and knows her worth. _________________________   Mindset Mastery Unlimited Laser Coaching is a 12 month container using a unique blend of tools including NLP, TIME techniques, hypnosis and laser coaching so that you can create more empowered thoughts, feelings, beliefs and ways of being all the while having the high level support and accountability you deserve. Your life of success and abundance awaits, friend. Are you ready to take the leap?https://mindihuebner.com/lasercoaching _________________________   Connect with Mindi: www.mindihuebner.com www.instagram.com/mindihuebner

It's time for a deep dive into the first pillar of 24 karat success: the subconscious mind. Have you ever felt like something was holding you back, but you couldn't quite put your finger on it? Hello limiting beliefs! Together in this episode, we'll explore what these beliefs are and how they might be preventing you from achieving your full potential. I'll help you uncover the sneaky ways these beliefs can masquerade as protections while actually hindering your success. But fear not, because awareness is the first step to overcoming these limitations. I'll guide you through the process of elevating your awareness and questioning the thoughts you're thinking. By challenging these beliefs and embracing new ways of thinking, you'll pave the way for a mindset shift that will set you on the path to success. This leads us into the fascinating world of the subconscious mind. This powerhouse is responsible for much of our behavior, emotions, and beliefs, operating below the level of conscious awareness. I'll share insights on how your subconscious mind influences your daily life and offer practical tools and techniques to rewire and reprogram it for success.  _________________________   Mindset Mastery Unlimited Laser Coaching is a 12 month container using a unique blend of tools including NLP, TIME techniques, hypnosis and laser coaching so that you can create more empowered thoughts, feelings, beliefs and ways of being all the while having the high level support and accountability you deserve. Your life of success and abundance awaits, friend. Are you ready to take the leap?https://mindihuebner.com/lasercoaching _________________________   Connect with Mindi: www.mindihuebner.com www.instagram.com/mindihuebner  

In this episode, we're delving into the fascinating world of Neuro-Linguistic Programming (NLP), time technigues, and hypnosis aka the tools to help align your subconscious and conscious mind. NLP, often dubbed the study of excellence, is a powerful tool for understanding and reshaping our thought patterns and behaviors. It's all about tapping into the language of our minds to achieve the results we desire. From Neuro (our nervous system) to Linguistics (how we process communication) to Programming (our internal operating system), NLP offers a framework for creating lasting change. Now, let's talk about NLP time techniques and hypnosis, two invaluable tools in my Mindset Mastery Unlimited Laser Coaching Program. Time techniques help us release past traumas and limiting beliefs by integrating past experiences for maximum empowerment. Through hypnosis, we tap into the power of suggestion to reprogram our subconscious minds, creating thoughts and feelings so real that our bodies react biochemically. These techniques, combined with strategic planning and releasing base emotions, and pave the way for profound transformation.  _________________________   Mindset Mastery Unlimited Laser Coaching is a 12 month container using a unique blend of tools including NLP, TIME techniques, hypnosis and laser coaching so that you can create more empowered thoughts, feelings, beliefs and ways of being all the while having the high level support and accountability you deserve. Your life of success and abundance awaits, friend. Are you ready to take the leap?https://mindihuebner.com/lasercoaching _________________________   Connect with Mindi: www.mindihuebner.com www.instagram.com/mindihuebner

You're the woman who craves more out of life + business—more ease, more confidence. That hunger for more? I get it, because it's what propels us forward. I want you to know that you can have it all without compromising your health, inner peace, and sanity… and no it isn’t a new business strategy.  On this 10-episode podcast series, we're diving into the juciness of releasing limiting beliefs, rewiring your mindset, and turning your dreams into tangible outcomes. Together, we're unlocking your 24 karat success. I'm here to share stories, insights, and practical strategies that equip you to break free from the self imposed chains holding you back. Let’s elevate your business, and start creating massive change – I can't wait to help you Unlock Your 24 Karat Success! _________________________ Connect with Mindi: www.mindihuebner.com www.instagram.com/mindihuebner