#17 Dan Hardy

OC catches up with ‘The Real Karate Kid’ Samster and gets his take on the last year in the world of MMA and boxing! Hosted on Acast. See acast.com/privacy for more information.

OC and Bryan look back over the last 12 months in the world of MMA and Boxing. Categories include ‘Fight of the Year’ ‘Fighter of the Year’ 'Card of the Year' ‘Hero & Villian’ 'KO & Sub of the Year’...also what they want to happen in 2018! Hosted on Acast. See acast.com/privacy for more information.

OC gives his take on UFC 218 and that knockout! Also ‘The Real Karate Kid, Samster shows off his training skills! Get your nominations/questions in for next weeks ‘MMA review of the year’ [email protected] Hosted on Acast. See acast.com/privacy for more information.

Christian gives a quick update on all things Ultimate Couch Fans, discusses that Conor McGregor in-cage incident at Bellator 187, hails Michael Bisping ahead of UFC Fight Night: Shanghai and The Samster is not happy! Hosted on Acast. See acast.com/privacy for more information.

OC and Bryan look back at one of the best ever UFC events in the last year, 217 – Bisping vs GSP / Cody vs TJ / JJ vs Rose…and the “main event” the one everyone was talking about - OSP vs Anderson! Remember to send in your questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.

After a two week break, the UCF duo were finally back together! OC and Bryan recap UFC Fight Night: Sao Paulo also Cerrone vs Till in Poland, look ahead to the stacked card this weekend with UFC 217 and the Samster gets very excited about GSP….oops we mean OSP!Remember to send in your questions to [email protected] Hosted on Acast. See acast.com/privacy for more information.

Special Ultimate Couch Fans this week as OC is joined by former UFC fighter and now analyst/colour commentator Dan 'The Outlaw' Hardy! Dan discloses his favourite fighter in the game right now, talks life after fighting and reveals if he would ever compete in MMA again? Hosted on Acast. See acast.com/privacy for more information.

With Bryan out in Brazil this week, Christian was joined by former UFC fighter and now analyst/colour commentator Dan 'The Outlaw' Hardy! Dan lets us know his favourite fighter in the UFC right now, who Conor McGregor should fight next and reveals if he is stepping back in the octagon! Send in your questions for the guys via: [email protected] Hosted on Acast. See acast.com/privacy for more information.

OC and Bryan recap the events from UFC 216 including Demetrious Johnson's new title defense record! The boys also reveal their 'Hero and Villain of the week' and discuss what is next for Tony "El Cucuy" Ferguson! Got a question for Frank? Yes Frank Mir will be on the show next week - email [email protected] Hosted on Acast. See acast.com/privacy for more information.

UCF duo Christian O'Connell and Bryan Lacey look ahead to UFC 216 this weekend, reveal their 'Hero & Villain' of the week, OC spreads the love to Daniel Cormier in the form of a love poem and the guys talk "El Cucuy"Send in your questions for the guys via: [email protected] Hosted on Acast. See acast.com/privacy for more information.