TODAY podcast

TODAY September 15, 3RD Hour: Simple Ways to Eat Smarter | Misty Copeland on New Children’s Book | Garrett Hedlund on 'Tulsa King'

15/09/2025
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31:11
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Dr. Ian Smith, author of Eat Your Age: Feel Younger, Be Happier, Live Longer, shares simple diet adjustments for healthier living. Plus, trailblazing ballet dancer Misty Copeland discusses her new picture book, Bunheads, Act 2: The Dance of Courage, which tells the story of young ballerinas finding community together. And actor Garrett Hedlund stops by to talk about Season 3 of the Paramount+ series Tulsa King and the mentorship he’s received from co-stars Sylvester Stallone and Samuel L. Jackson.


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