Tiny Acts of Bravery podcast

Kimberley Wilson

0:00
51:54
Recuar 15 segundos
Avançar 15 segundos

Chartered Psychologist, author and broadcaster Kimberley Wilson joins Clover Stroud to share her take on bravery.


Kimberley discusses the difference between courage and bravery, she highlights the pressure we all feel to conform and the importance of therapy in helping us face our fears and


She also offers advice on how to have more self-compassion, why she believes there are no real adults and she shares her very unique talisman.


Follow Kimberley Wilson @foodandpsych and find her helpful resources at www.kimberleywilson.co/resources

Hosted on Acast. See acast.com/privacy for more information.

Mais episódios de "Tiny Acts of Bravery"