How to Protect Your Mental Health While Planning Your Wedding

You’re in the home stretch. Now it’s all about clarity, calm and control.In this episode, Andie and Georgie guide you through the final weeks of planning. From what to prioritise to how to avoid last-minute chaos, we help you focus on what matters in those final days.The hero of this episode? Your wedding day master document. We walk you through how to create a clear, comprehensive run sheet and communication guide that your planner, vendors or bridal party can all follow with ease.Use the workbook’s final checklist and run sheet template to keep everything (and everyone) on track.Download the free or paid workbook:thebridaljourney.com.au/10-day-wedding-planStart planning at thebridaljourney.com and on The Bridal Journey Instagram, where you can explore curated vendors, shop the marketplace, and get inspired.Follow Georgie from After The Rock for more wedding wisdom, or dive into her Wedding Mentor course.Prefer to watch? Stream the complete Plan Your Wedding in 10 Days podcast series now on YouTube. Hosted on Acast. See acast.com/privacy for more information.

This is where your vision comes to life.In Episode 7, Andie and Georgie walk you through the process of designing a wedding that feels cohesive, elevated and entirely yours. From visual inspiration to spatial planning, we explore how to translate your style words and mood board into a layered, immersive celebration.We also cover how to refine your design direction, collaborate with stylists, and elevate your wedding through thoughtful customisations, while keeping the focus on meaning, not just aesthetics.Use the workbook to map your key styling elements, materials and mood.Download the free or paid workbook:thebridaljourney.com.au/10-day-wedding-planStart planning at thebridaljourney.com and on The Bridal Journey Instagram, where you can explore curated vendors, shop the marketplace, and get inspired.Follow Georgie from After The Rock for more wedding wisdom, or dive into her Wedding Mentor course.Prefer to watch? Stream the complete Plan Your Wedding in 10 Days podcast series now on YouTube. Hosted on Acast. See acast.com/privacy for more information.

“Your wedding should reflect your unique personality and relationship.”It’s a phrase you’ve heard a hundred times, but when your feed is overflowing with trends, aesthetics and opinions, carving out your style can feel overwhelming.In this episode, Andie and Georgie help you cut through the noise and tap into what truly feels like you. From the questions to ask yourselves as a couple to tips for identifying your signature mood, tone and vision, this is your starting point for a celebration with style and substance.Download your free or paid workbook to follow along:thebridaljourney.com.au/10-day-wedding-planStart planning at thebridaljourney.com and on The Bridal Journey Instagram, where you can explore curated vendors, shop the marketplace, and get inspired.Follow Georgie from After The Rock for more wedding wisdom, or dive into her Wedding Mentor course.Prefer to watch? Stream the complete Plan Your Wedding in 10 Days podcast series now on YouTube. Hosted on Acast. See acast.com/privacy for more information.

What happens when one of fashion media’s sharpest minds plans her wedding? In this special episode, we’re joined by Poppy Nash, Managing Editor at Who What Wear UK and the creative force behind the brand’s celebrated Wedding Issue.Poppy takes us behind the scenes of how bridal fashion is evolving from trend forecasting to the new rules of editorial storytelling and opens up about planning her wedding with an editor’s eye for detail. From the runway to real life, we explore what’s in, what’s out, and what matters on your big day.In this episode, Poppy shares:How wedding coverage is shifting in fashion mediaHer take on the most prominent bridal fashion trends of 2025Personal lessons from planning her weddingWhere to splurge vs where to save (as both editor and bride)Her thoughts on creating a celebration that feels stylish, modern and true to youIf you’re navigating your wedding planning and love fashion as much as we do, this episode is a must-listen.Follow Poppy’s work at Who What Wear UKFor more wedding inspiration, visit thebridaljourney.com.au and follow us on Instagram @thebridaljourney Hosted on Acast. See acast.com/privacy for more information.

Wedding planning is often described as one of life’s most joyful and stressful experiences. In this powerful episode, we sit down with Dr. Kimberly Mercuri, founder of DKM Psychology, to unpack the real reasons why planning a wedding can feel overwhelming and how couples can prioritise their mental wellbeing throughout the process.From setting healthy boundaries with family to managing wedding-day nerves, Dr. Mercuri shares practical strategies for protecting your peace and truly enjoying this once-in-a-lifetime experience.In this episode, Dr. Mercuri shares:Why wedding planning triggers so much stress and anxietyHow to set boundaries and communicate effectively with family and friendsGrounding techniques for calming wedding-day nervesHow to stay connected with your partner through the planning journeyWhy letting go of perfectionism is key to enjoying your big dayIf you’re feeling the pressure or want to approach your wedding journey mindfully, this episode is filled with expert advice and genuine reassurance.Follow DKM Psychology on Instagram @dkm_psychologyFor more modern wedding inspiration, visit www.thebridaljourney.com.au and follow us on Instagram @thebridaljourneyLoved this episode? Leave a five-star review on Apple Podcasts or Spotify. Hosted on Acast. See acast.com/privacy for more information.

Every bride dreams of glowing on her wedding day and a flawless, natural-looking tan can make all the difference. In this episode, we chat with Laura Medved, founder of Sorority Tan, about everything you need to know for achieving that perfect sun-kissed look without the risks of sun damage or last-minute tanning disasters.From choosing the right shade to timing your tan perfectly before the big day, Laura shares expert advice and behind-the-scenes tips to help you feel confident, radiant, and wedding-day ready.In this episode, Laura shares:How to choose the perfect bridal tan shade for your skin toneThe biggest mistakes brides make with tanning — and how to avoid themWhy a trial tan is essential before the weddingHow to prep your skin for a longer-lasting, streak-free glowTips for protecting your tan on your honeymoonWhether you’re aiming for a soft, natural glow or a deeper bronze, this episode has everything you need to know for glowing confidently down the aisle.Follow Sorority Tan on Instagram @sororitytanFor more modern wedding inspiration, visit www.thebridaljourney.com.au and follow us on Instagram @thebridaljourneyLoved this episode? Leave a five-star review on Apple Podcasts or Spotify. Hosted on Acast. See acast.com/privacy for more information.

When it comes to finding the perfect engagement ring, it’s all about combining beauty, meaning, and craftsmanship. In this episode, we sit down with Juliette Carrieri from Cullen Jewellery to explore the world of Moissanite, lab-grown diamonds, and contemporary ring design, as well as why sustainable bridal jewellery is becoming the go-to choice for stylish couples.From insider tips on shopping for an engagement ring to the top bridal jewellery trends for 2025, Juliette shares practical advice, design inspiration, and the key details every couple should know before making this special purchase.In this episode, Juliette shares:How to choose the perfect ring that balances style, quality, and budgetWhy custom designs are becoming more popular than everThe top engagement and wedding ring trends for 2025How Cullen Jewellery champions ethical, sustainable bridal piecesTips for keeping your engagement ring looking beautiful for years to comeIf you’re shopping for the ring of your dreams or love the artistry behind modern bridal jewellery, this conversation is filled with inspiration and expert insights.Follow Cullen Jewellery on Instagram @cullenjewelleryFollow Cullen Jewellery on TikTok @Cullen Jewellery Explore their collections at www.cullenjewellery.comFor more modern wedding inspiration, visit www.thebridaljourney.com.au and follow us on Instagram @thebridaljourneyLoved this episode? Leave a five-star review on Apple Podcasts or Spotify. Hosted on Acast. See acast.com/privacy for more information.

What happens when a leading wedding planner and a top-tier brand strategist join forces? In this episode, we sit down with Nina and Tatiana, the visionary co-founders of WEDIT, to explore how they created Australia’s most stylish digital wishing well and why it has become the go-to choice for modern couples seeking more freedom, less fuss, and an elevated gifting experience.From wedding planning insights to branding brilliance, Nina and Tatiana open up about the real story behind WEDIT’s creation, the trends they’re seeing in gifting today, and how their platform is quietly redefining what a registry can be. With candid reflections and sharp industry insight, they share what it means to build a business rooted in tradition, yet designed for the present.In this episode, Nina and Tatiana share:Why they felt the market was overdue for a modern, design-led registryHow they built WEDIT from scratch while balancing weddings, work, and motherhoodThe reason honeymoon funds, renovation contributions, and art investments are on the riseHow high-profile brides like Georgia Fowler and Sophie Coote are using WEDIT (with no paid promo)What most couples receive in gifting and why it’s often more than expectedTheir advice for staying grounded, present, and gracious during wedding planningWhether you're building your registry or rethinking tradition entirely, this episode is packed with timeless etiquette, modern strategy, and inspiration for couples who want gifting to feel effortless and intentional.Follow WEDIT on Instagram @wedit__Explore WEDIT at www.wedit.com.auFollow Nina at @ninamabelleweddingsFor more modern wedding inspiration, visit www.thebridaljourney.com.au and follow us on Instagram @thebridaljourneyLoved this episode? Leave a five-star review on Apple Podcasts or Spotify. Hosted on Acast. See acast.com/privacy for more information.

What happens when a journalist known for telling other people’s stories becomes the bride of her own? In this episode, we sit down with 9 News Melbourne reporter Lana Murphy to relive her dreamy, detail-rich wedding to Nick Riddle—set against the sweeping Goulburn Valley landscape at The Trawool Estate.From her sleek KYHA Studios gown to the soulful live music and curated vendor dream team, Lana shares how she and Nick created a celebration that was equal parts elevated and deeply personal. With grace and candour, Lana opens up about the moments that mattered most, the challenges of wedding planning while working full-time, and her best advice for couples designing a wedding that feels effortless for them.In this episode, Lana shares:Why The Trawool Estate was the perfect setting for their refined country celebrationHow she selected standout vendors like Atelier Creative, Emily Rose Photographer, and Styled by MiaThe story behind her chic bridal look, personalised details, and music lineupNavigating planning stress, staying grounded, and keeping the experience meaningfulHer must-know tips for brides balancing full-time careers and full-scale weddingsWhether you’re early in the planning process or finalising the finishing touches, this episode is filled with elegant inspiration, practical insights, and behind-the-scenes moments from one of Victoria’s most stylish weddings.Follow Lana on Instagram @lanamurphy__ For more modern wedding inspiration, visit www.thebridaljourney.com.au and follow us on Instagram @thebridaljourneyLoved this episode? Leave a five-star review on Apple Podcasts or Spotify. Hosted on Acast. See acast.com/privacy for more information.

Your wedding ceremony sets the tone for your entire celebration—it’s the moment where your love story takes centre stage. But how do you create a ceremony that feels authentic, personal, and truly you?In this episode, we sit down with Sarah Davoli, a renowned marriage celebrant known for her warm, inclusive approach to crafting unforgettable wedding moments. With over eight years in the industry, Sarah shares expert insights on how couples can:Personalise their ceremony to reflect their unique journey.Balance tradition with modern elements for a meaningful celebration.Work with their celebrant to create an intimate, heartfelt experience.Navigate trends, cultural influences, and social media expectations.Stay present and enjoy the moment rather than getting caught up in perfection.Whether you're just beginning to plan or fine-tuning the details, this episode will inspire you to design a deeply personal, authentic, and unforgettable ceremony.Follow Sarah’s journey on Instagram at @sarahdavolicelebrantFor more wedding inspiration, visit www.thebridaljourney.com.au and follow us on Instagram @thebridaljourney.Enjoyed this episode? Leave a five-star review on Apple Podcasts or Spotify! Hosted on Acast. See acast.com/privacy for more information.