Pranayama Fundamental Introduction

13/06/2021

The Well-being Project

0:00

2:04

"Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. So Pranayama is "Control of Breath".

Mais episódios de "The Well-being Project"

''Contemplating the use of hands on assists in yoga”.
12/07/2021
37:00
Physical touch in the form of adjustments and assists is a controversial topic in the yoga world these days. When should they be given? Should they be given at all? Do they add to or detract from a student’s experience on the mat? To foster an insightful discussion on this topic and also stressing on the more biomechanical side of yoga adjustments, I have with me today dedicated ashtanga yoga teacher and practitioner Anjan Mahanta.
Pranayama Fundamental Introduction
13/06/2021
2:04
"Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. So Pranayama is "Control of Breath".
Não percas um episódio de “The Well-being Project” e subscrevê-lo na aplicação GetPodcast.
I AM AFFIRMATION
10/06/2021
26:02
THIS IS A PRACTISE THAT REMINDS YOU OF WHO YOU TRULY ARE. I HAVE CHOSEN AFFIRMATIONS THAT BEST DESCRIBE WHO WE ARE AT THE BASE OF OUR BEING. THIS PRACTISE IS AN INCREDIBLE TOOL TO EXERCISE WHEN YOUR INNER CRITIC IS OVER REACTING AND YOU HAVE LOST TOUCH WITH WHO YOU TRULY ARE.
The Well-being Project (Trailer)
10/06/2021
0:53

Descobre o mundo dos podcasts com a app gratuita GetPodcast.

Subscreve os teus podcasts preferidos, ouve episódios offline e obtém recomendações fantásticas.

Uma empresa de

Pranayama Fundamental Introduction

The Well-being Project

Mais episódios de "The Well-being Project"

''Contemplating the use of hands on assists in yoga”.

Pranayama Fundamental Introduction

I AM AFFIRMATION

The Well-being Project (Trailer)