Reflexology Calm Balance & Focus With G 👣🏞 podcast

The self care one

30/12/2020

Reflexology Calm Balance & Focus With G 👣🏞

0:00

10:28

In this podcast I talk about self care practices, suggestions, ideas and the importance of making time for ourselves. How Reflexology can be part of your self care programme and ways to create calm, balance & focus in your day to day living, during lockdown and generally. A healthy, happy, calm & balanced 2021 is wished for all!🌍❤

Mais episódios de "Reflexology Calm Balance & Focus With G 👣🏞"

The self care one
30/12/2020
10:28
In this podcast I talk about self care practices, suggestions, ideas and the importance of making time for ourselves. How Reflexology can be part of your self care programme and ways to create calm, balance & focus in your day to day living, during lockdown and generally. A healthy, happy, calm & balanced 2021 is wished for all!🌍❤
The Lymphatic System & Reflexology
26/06/2020
10:45
In this podcast I talk about The Lymphatic System, it's organs, conditions linked with The Lymphatic System & how reflexology boosts & benefits.
Não percas um episódio de “Reflexology Calm Balance & Focus With G 👣🏞” e subscrevê-lo na aplicação GetPodcast.
The Blood Circulatory System & Reflexology
05/06/2020
10:42
A brief introduction of The Blood Circulatory System & how Reflexology can boost the flow...
Endorphins & The Feel Good Factor
27/05/2020
8:59
In this episode I talk about the release of endorphins, how they are produced & released and how reflexology massage therapy helps to release these hormones.
The Endocrine System & Reflexology
22/05/2020
16:30
In this episode I talk about The Endocrine system, how reflexology helps relieves the symptoms of headaches, stress & anxiety and give suggestions for different relaxation methods at home during lockdown for everyone to try.
Reflexology...an introduction
18/05/2020
8:29
In this episode, I explain what reflexology is, where it came from and how it can help you to become a healthier, happier more positive you. I hope you enjoy listening.
Reflexology Calm Balance & Focus With G 👣🏞 (Trailer)
10/05/2020
0:27

Descobre o mundo dos podcasts com a app gratuita GetPodcast.

Subscreve os teus podcasts preferidos, ouve episódios offline e obtém recomendações fantásticas.

Uma empresa de

The self care one

Reflexology Calm Balance & Focus With G 👣🏞

Mais episódios de "Reflexology Calm Balance & Focus With G 👣🏞"

The self care one

The Lymphatic System & Reflexology

The Blood Circulatory System & Reflexology

Endorphins & The Feel Good Factor

The Endocrine System & Reflexology

Reflexology...an introduction

Reflexology Calm Balance & Focus With G 👣🏞 (Trailer)