Epi. 292 Why Being ‘Too Available’ Is Draining You (And How to Stop)

Even with all the advances in technology, many of us feel more disconnected than ever—checking out, losing hope in humanity, and longing for a time when things felt more real. Do you ever wish you could go back?As artificial intelligence shifts from tool to trusted companion, are we quietly trading away the essence of what makes us human? In this episode, we dive into how AI is reshaping our thoughts, emotions, relationships—and even our identities. Are we evolving, or simply adapting to machine logic?From deepfakes to digital empathy, we explore the haunting possibility that we’re becoming simulated souls—disconnected, numbed, and increasingly artificial.What do we risk losing in the name of progress? And can we reclaim what makes us human before it’s too late?Tune in for a powerful conversation about identity, technology, and the future of the human soul. This is the episode you didn’t know you needed—until now.***Intro Credit: Instagram: spirtualalasylumThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected]****Subscribe to "The On-Call Empath" Podcast

Welcome back to The On-Call Empath. Today’s episode is deeply personal—and honestly, a celebration. For the first time in my life, I can say this with confidence: I am no longer controlled by my triggers. And if you’re someone who feels like you’re constantly reacting, spiraling, or shutting down—this one’s for you.Emotional triggers used to run my life. A comment, a tone, a look—anything could send me into a tailspin. I’d overthink for days, disconnect, or get defensive. But what I’ve realized is this: most of our strongest triggers stem from unhealed wounds, often rooted in childhood. When we felt unsafe, unheard, or unseen, we learned to protect ourselves. And those protections? They become reactions in adulthood.Today, I’m going to share some of my own triggers—yes, the real ones—and the journey I took to face them, understand them, and ultimately, reclaim my peace. This episode isn’t about perfection; it’s about progress. It’s about what happens when you stop fearing your emotions and start listening to what they’re trying to teach you.My hope is that by opening up, you’ll see parts of your own story—and begin to believe that managing triggers is possible. Healing is possible. So let’s dive in. This is where the transformation begins.***Intro Credit: Instagram: richollThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected]****Subscribe to "The On-Call Empath" Podcast

Will Smith’s Rock Bottom: Why Riches and Fame Aren’t the CureIn this powerful episode of The On-Call Empath Podcast, we dive deep into the story of Will Smith—a global superstar who seemingly “has it all” but still faced a profound rock bottom. While many see fame and fortune as the ultimate goals, Will’s journey reveals a different truth: wealth and celebrity do not guarantee happiness, peace, or emotional healing.Join us as we unpack the struggles behind the spotlight, exploring how even the most successful can feel lost, overwhelmed, and disconnected. We discuss the emotional weight of fame, the pressure to maintain an image, and the silent battles that often go unnoticed.Through Will Smith’s story, we highlight the importance of authentic self-awareness, emotional health, and the power of vulnerability. This episode encourages listeners to look beyond external achievements and recognize that true fulfillment comes from within—not from material success or public acclaim.If you’ve ever felt stuck despite “having it all,” or you’re curious about the real cost of fame, this episode offers raw insights and hope for anyone navigating their own rock bottom.Intro Credit: Will Smith The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected]****Subscribe to "The On-Call Empath" Podcast

In this powerful episode of The On-Call Empath, we dive deep into the art of protecting your peace in a chaotic world. If you’re tired of being constantly triggered, drained by others, or feeling like you always have to explain yourself, this episode is your wake-up call. We explore the raw truth about why most people suck — not because they’re evil, but because they’re often projecting their own unhealed trauma, insecurities, and negativity. The key isn’t to fix them. It’s to stop letting them have access to your inner peace.Inspired by Mel Robbins’ viral “Let Them” theory, we break down why letting people be exactly who they are — without needing to change, argue with, or correct them — is the ultimate form of freedom. Let them judge. Let them talk. Let them walk away. You focus on you.You’ll learn practical mindset shifts, emotional boundaries, and unfiltered strategies to stop being so easily bothered by the opinions, actions, and energy of others. Whether you're an empath, recovering people-pleaser, or just someone who’s ready to take your power back, this episode gives you the tools to finally put yourself first without guilt.Mastering your peace isn’t about cutting everyone off — it’s about rising above the noise and becoming untouchable in your energy. If you're ready to stop explaining yourself and start living unapologetically, this episode is for youIntro Credit: Mel RobbinsThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected]****Subscribe to "The On-Call Empath" Podcast

In this raw and unfiltered episode of The On-Call Empath, we’re calling fear out for what it really is—a liar that keeps you stuck. If fear has been running the show, sabotaging your goals, relationships, or peace of mind, it’s time to take your power back. We’ll explore the root of fear-based behavior, how it shows up in everyday life, and real strategies to break free from its grip. No fluff—just honest conversation, tough truths, and tools to help you reclaim control. It’s time to stop surviving in fear and start living in truth.***Intro Credit lorilet_monegroThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected]****Subscribe to "The On-Call Empath" Podcast

Raj Montage delves into the importance of setting boundaries and reclaiming one's energy. The episode emphasizes the necessity for empaths and HSPs to protect their emotional well-being by learning to say no and not overextending themselves to others. By doing so, individuals can prevent burnout and maintain a sense of personal peace. The episode offers practical advice on how to prioritize self-care and make intentional choices about where to invest one's time and energy. Don't miss it!***Intro Credit: Youtube- Psyphoria- Carl Jung The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected]****Subscribe to "The On-Call Empath" Podcast

In this episode of The On-Call Empath, we dive into the power of detachment—what it really means, why it's essential for empaths and highly sensitive people, and how to practice it without guilt. Learn how letting go can actually bring you closer to peace, clarity, and emotional freedom.The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected]****Subscribe to "The On-Call Empath" Podcast⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/oncallempath⁠⁠⁠⁠⁠⁠⁠

After interviewing over 250+ incredible guests, I’m sharing the five biggest lessons that changed my life. From learning the power of boundaries to realizing that trauma doesn’t discriminate—anyone can be carrying it. I discovered how gratitude transformed my mindset, how healing is a choice we get to make, and that success, growth, and peace are available to anyone. These truths hit hard—and they might just shift something for you, too.Credit intro: IG: growyourmindsetdailyThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected]****Subscribe to "The On-Call Empath" Podcast⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/oncallempath⁠⁠⁠⁠⁠⁠

In this powerful episode of The On-Call Empath, we’re pulling back the curtain on what it really takes to get over a narcissist. If you’ve ever felt trapped in a cycle of gaslighting, manipulation, or love bombing—this one's for you. Raj Montage dives into the key phases of healing: from going no contact to rebuilding your identity to finally breaking free from trauma bonds that keep you stuck. He also talks about his own experiences dealing with a narcissist and how he recovered! Raj will talk to you about actionable steps, mindset shifts, and self-care strategies that go beyond surface-level advice. It's raw. It's real. It's your roadmap to reclaiming peace, power, and self-worth. These steps can also be found on his FB fan page for free! ***FREE GUIDE For Todays Episode on Keys Steps Getting Over A Check out FB Page The On-Call Empath IG Into Credit: @love.leaxoThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected]****Subscribe to "The On-Call Empath" Podcast⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/oncallempath⁠⁠⁠⁠⁠

Have you ever stopped to ask where your self-doubt really comes from? In this eye-opening episode of The On-Call Empath, we’re uncovering the roots of self-limiting beliefs—many of which stem from unresolved trauma, early conditioning, and a wounded inner child. For empaths, these beliefs often run deep, keeping us stuck in cycles of people-pleasing, perfectionism, and fear of judgment.We’ll explore how these mental patterns form, how they quietly shape your identity, and how to begin rewiring your mindset through compassion, healing, and self-trust. Whether you're deep in your healing journey or just starting to wake up to the ways you've been playing small, this episode is a must-listen. It's time to stop living for approval and start living in alignment with who you truly are.IG Into Credit: @rightexample (Arron Rogers) The On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: [email protected]****Subscribe to "The On-Call Empath" Podcast⁠⁠⁠⁠https://creators.spotify.com/pod/show/oncallempath⁠⁠⁠⁠