The Power of Being Alone: Why Solitude Is Good for You

When was the last time you actually thought about the air around you? Unless you're stuck in a windstorm or gasping after a run, probably never. But it turns out that this invisible element — whether it's blowing across continents or flowing through your lungs — has shaped human history in some pretty remarkable ways. Simon Winchester is the New York Times bestselling author of books like The Professor and the Madman and Krakatoa. His new book is called The Breath of the Gods: The History and Future of the Wind, and he'll join us with some of his big ideas in just a moment. And later in the show, we'll hear from James Nestor, author of the 2020 book Breath: The New Science of a Lost Art, who'll show us how modern humans have forgotten how to breathe properly — and what that's costing us. Learn more about your ad choices. Visit megaphone.fm/adchoices

First up, Harvard economist John Campbell on how to make the financial system work better for you. His new book, co-written with Tarun Ramadorai, is Fixed: Why Personal Finance Is Broken and How to Make It Work for Everyone. Later in the show, Lauren Simmons offers us a practical, empowering roadmap for building financial wellness right now. Sponsored By: Aura Frames - Get $35 off Aura’s best-selling Carver Mat frames by using promo code BIGIDEADAILY at auraframes.com  GoDaddy - Get a domain for pennies at godaddy.com/nbid  Learn more about your ad choices. Visit megaphone.fm/adchoices

Up first, we hear from Jonathan Gluck, author of An Exercise in Uncertainty. And then Suleika Jaouad shares key insights from Between Two Kingdoms. Aura Frames - Get $35 off Aura’s best-selling Carver Mat frames by using promo code BIGIDEADAILY at auraframes.com  GoDaddy - Get a domain and professional email plan for just $0.99/month at Godaddy.com/GDNOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Act One: The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World by Robert Coplan Act Two: Arrangements in Blue Notes by Amy Key Sponsored By: Aura Frames - Get $35 off Aura’s best-selling Carver Mat frames by using promo code BIGIDEADAILY at auraframes.com  GoDaddy - Get a domain and professional email plan for just $0.99/month at Godaddy.com/GDNOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s say you’ve made it to a position to manage other people. Congratulations! But unfortunately, you can’t just coast from here. The mindset that got you into that leadership role isn’t the mindset you need to succeed at it. Muriel Wilkins is a leadership coach and host of the award-winning podcast Coaching Real Leaders. Her new book is called Leadership Unblocked: Break Through the Beliefs That Limit Your Potential. And later, we hear from  Eduardo Briceño, author of the 2023 book The Performance Paradox. Aura Frames - Get $35 off Aura’s best-selling Carver Mat frames by using promo code BIGIDEADAILY at auraframes.com  GoDaddy - With GoDaddy Airo, you can build a business without having to know a thing about this stuff. Just visit GoDaddy.com to get started Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have a pet? A dog, a cat, a goldfish? If so, why? I don’t mean why did you adopt the dear things, I mean why do humans keep pets at all? It’s a strange behavior, when you think about it, and not one shared by any of our animal cousins. Jay Ingram is a top science writer and TV personality who’s spent decades exploring the natural world. His new book is called The Science of Pets, and he shares five of his key insights in the first half of the show. Then we hear from Marlene Zuk, author of Dancing Cockatoos and the Dead Man Test. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all know someone who seems impossibly lucky. They land the perfect job, get into the right school, meet the right people at the right time. But luck isn’t as random as it seems. There are hidden systems at work determining who gets what, and understanding them can tilt the odds in your favor. Act One: Lucky by Design by Judd Kessler Act Two: The Serendipity Mindset by Christian Busch Sponsored By: Aura Frames - Get $35 off Aura’s best-selling Carver Mat frames by using promo code BIGIDEADAILY at auraframes.com  GoDaddy - Get a domain and professional email plan for just $0.99/month at Godaddy.com/GDNOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Charlatans by Moisés Naím and Quico Toro Nobody's Fool by Daniel Simons and Christopher Chabris Sponsored By: Aura Frames - Get $35 off Aura’s best-selling Carver Mat frames by using promo code BIGIDEADAILY at auraframes.com  GoDaddy - Get a domain and professional email plan for just $0.99/month at Godaddy.com/GDNOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Like it or not, gravity controls life and death on this planet, yet we barely understand it. Crush by James Riordon Pull by Brennan Spiegel Sponsored By: Aura Frames - Get $35 off Aura’s best-selling Carver Mat frames by using promo code BIGIDEADAILY at auraframes.com  GoDaddy - Get a domain and professional email plan for just $0.99/month at Godaddy.com/GDNOW Learn more about your ad choices. Visit megaphone.fm/adchoices

Why acknowledging our own contradictions can make us better friends, colleagues, and citizens. The Hypocrisy Trap by Michael Hallsworth The Status Revolution by Chuck Thompson Sponsored By: Aura Frames - Get $35 off Aura’s best-selling Carver Mat frames by using promo code BIGIDEADAILY at auraframes.com GoDaddy - Get a domain and professional email plan for just $0.99/month at Godaddy.com/GDNOW Learn more about your ad choices. Visit megaphone.fm/adchoices