The Last 10 - Liz "Snorkel" Thomas

In this episode of Hiker Trash Radio, Dena Carr, a mother of eight and accomplished trail runner, discusses her journey to achieving the fastest known time (FKT) on the Colorado Trail. Despite facing significant challenges during her previous attempts, including injury, altitude sickness, and running out of food, Dena persevered to set a record of 15 days, 11 hours, and 45 minutes. She opens up about the inspiration behind her ambitious goals, the difficulties she encountered, and her relentless determination to overcome obstacles. Dena also shares valuable insights on maintaining mental toughness, embracing discomfort, and finding joy in the midst of adversity. Listeners will gain inspiration from Dena's story of resilience and learn how to tackle their own challenges with a positive mindset.

In this episode of Hiker Trash Radio, Doc welcomes ultra runner Dena Carr to the podcast. The discussion delves into Dena's love for the outdoors, her recent attempt at the Colorado Trail FKT (Fastest Known Time), and the equipment that she can't go without. Dina shares personal and harrowing experiences from her time on the trail, including a life-threatening moment during a night hike. She also opens up about her difficult childhood, how running has helped her cope with trauma, and how she manages training while raising eight children and homeschooling.

In this episode, Doc talks with Sue "Firefly" Neuhauser, about her unexpected journey to becoming a Triple Crowner. Sue shares her harrowing experience of a severe spinal injury caused by hiking with her dog and reflects on her unplanned hikes on the PCT and CDT, and the forced furlough that led her to complete the AT. She discusses dealing with mental health issues like PTSD and anxiety, and how hiking and the outdoor adventures have become a healing path for her. Sue also touches on the dynamics of planning (or lack thereof), the unique challenges and joys of different trails, and her aspirations for future hikes like the Arizona Trail. The episode delves into both the physical and mental aspects of long-distance hiking, with a focus on perseverance and the unexpected ways life pushes us toward new adventures.

In this episode of Hiker Trash Radio, host Doc introduces Sue "Firefly" Neuhauser, a Triple Crowner who landed in the thru-hiking world entirely by accident. Firefly shares stories from her extensive trail experiences, including how she started hiking the PCT during the pandemic, her gear evolution from novice to seasoned backpacker, and some of her most memorable trail moments. Listen in for tales of hitchhiking adventures, unexpected friendships, and the reality of living the hiker trash life. Firefly also reveals her professional background as a car designer, which intriguingly contributes to her approach to backpacking gear. Tune in for an episode filled with humor, insights, and a testament to the joy of the unexpected journey.

Rocket and Stump break down the crucial facts about bear encounters. Learn what triggers black and grizzly bear attacks, why your response must differ by species, and the smart protocols to stay safe. They share real-life examples and hard-earned trail wisdom so you can hike prepared—not scared.

In this bonus episode of Hiker Trash Radio's 'The Last 10,' Doc engages in a rapid-fire Q&A with renowned thru hiker Liz Thomas. Liz shares highlights from her recent adventures, including a hike along the Pacific Crest Trail and connections made along the way. She humorously recounts trail experiences, her current read, and other personal tidbits. This bite-sized episode offers an intimate snapshot of Liz's life and thoughts, while teasing a deeper dive in her upcoming full episode.

In this episode, Doc talks to Joe Duncan, also known as Canada Joe, about his background as a detective and how he sought healing in nature by hiking the Pacific Crest Trail (PCT). Joe shares his experiences convincing his wife, navigating the challenging PCT terrain, encountering wildlife, and overcoming fears. We also dive into his time hiking with his son on the Appalachian Trail and his short-lived but intense journey on the Continental Divide Trail (CDT) that included a close encounter with a charging grizzly. Joe reflects on the importance of listening to one's body, staying prepared, and not underestimating the wilderness.

In this episode of Hiker Trash Radio, host Doc welcomes Joe Duncan, also known as Canada Joe, a seasoned thru hiker from Thunder Bay, Ontario. They discuss Joe's journey on the Pacific Crest Trail (PCT), his trail name origin, and his preferred hiking gear. Joe shares insights on thru hiker culture, the importance of trail angels, and his personal battle with PTSD from his time as a police detective. The episode highlights the healing power of nature and provides essential hiking tips and wisdom.

In this episode, Doc talks with Davey DeVito, aka GeoDude, about his various long-distance adventures, including cycling across the United States and his attempt at completing the Great Western Loop. Davey shares his experiences, challenges, and insights from these journeys. He discusses the preparation and execution of his cross-country cycling trip, including navigating diverse terrains and dealing with unexpected hardships. Davey also delves into his ambitious plan for the Great Western Loop, the adjustments he had to make along the way, and the eventual decision to reevaluate and change course. The conversation covers the importance of staying true to one's passion and the adaptability required in long-distance adventures.

In this episode of Hiker Trash Radio, host Doc welcomes thru hiker David DeVito, also known as GeoDude, who shares his adventures and insights from an impressive 16,000+ human-powered miles on various trails. GeoDude recounts his introduction to thru hiking, his early hikes on the Appalachian Trail, and his recent epic journey on the Great Western Loop. The discussion features David's best and worst decisions on the trail, his favorite gear, memorable hitchhiking stories, and the best trail towns, providing a deep dive into the life of a dedicated thru hiker. The episode is packed with fascinating trail stories, practical hiking tips, and David's unique hiking ethos, making it a must-listen for both seasoned hikers and those aspiring to embrace the hiking lifestyle.