Episode 418 - Coming Back From Vocal Crisis with Heidi Skok

In this episode, John speaks with voice teacher, body psychotherapist, and founder of the Voice Care Centre in the UK, Stephen King, about his upcoming book, The Handbook of Vocal Massage. Their conversation explores a relational approach to vocal care, emphasizing the role of consented touch, the performer’s mind-body connection, and strategies for managing performance anxiety and physical tension. Stephen also shares insights on creating safe conditions for vocal expression and the powerful role of self-touch in enhancing vocal performance.   Episode highlights: Tension in singing often stems from past experiences. Self-touch can help modulate the nervous system and help singers connect with their emotions. Vocal training should integrate psychological aspects.   To learn more about Stephen, go to https://voicecarecentre.co.uk/ To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode of The Intelligent Vocalist, John explores the frustrating reality of slow growth in vocal development. He highlights the inevitability of rough patches and emphasizes the importance of patience and smart recovery strategies. Drawing from personal experience with a vocal tremor, he offers insights into overcoming vocal setbacks. He encourages singers to celebrate small wins, stay consistent, and seek support from trusted teachers and communities.   Episode highlights: Rough spots in vocal development are inevitable. Patience is crucial during vocal recovery. Celebrating small wins can boost morale. If you’re a voice teacher, your value is not solely based on your singing ability.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode, John discusses the often frustrating journey of vocal improvement. It's important to understand that progress may not always be immediately apparent, as the voice is a complex instrument that requires time and consistent practice to develop. John shares insights on how to recognize signs of improvement, the significance of mindset, and the value of working with a knowledgeable voice teacher. Episode highlights: The voice is a frustrating instrument that changes constantly. The voice is often a lagging indicator of progress. Vocal improvement is a nonlinear process.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode, John chats with Heidi Skok about her journey as an opera singer transitioning between voice types, navigating vocal health struggles, and overcoming stigma in teaching. She shares how mental health and industry pressures shaped her path, ultimately leading her to embrace authenticity. Her story highlights the freedom that comes with accepting one’s true voice.   Episode highlights: The stigma around vocal issues can prevent singers from being open about their struggles. Heidi emphasizes the importance of authenticity in both performance and teaching. Mental health plays a significant role in a singer's performance and well-being.   To learn more about Heidi, go to https://www.skokstudio.org/ and https://www.heidiskok.com/ To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode of The Intelligent Vocalist, John explores how naming in vocal training can both clarify and limit our understanding of singing. He emphasizes the importance of experiencing vocal techniques beyond labels, fostering greater freedom and creativity. Drawing from his own journey and the wisdom of figures like Alan Watts, he encourages singers to connect more deeply with their craft.   Episode highlights: High-level skills require balancing knowledge and spontaneity. Letting go of names allows for deeper connection with sound. There is no singular 'right way' to sing.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode, John chats with Katie Holmes-Smith about her journey from being a young voice teacher to becoming a sought-after session singer, touring with internationally renowned artists like Adele. She shares insights on professionalism, adaptability, and the skills needed to thrive in the industry—plus what it’s like performing in high-pressure environments like Las Vegas.   Episode highlights: Professionalism, consistency, and adaptability are key to long-term success in session singing. Emotional intelligence plays a major role in building strong artist relationships. A strong reputation and networking can open doors to new opportunities in the industry.   To learn more about Katie, go to http://instagram.com/katieholmessmith  To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode, John explores 'jamais vu'—seeing the familiar with fresh eyes—and how it can transform your singing. He shares insights on staying mindful, emotionally connected, and creative in every performance.   Episode highlights: Finding newness in performance is essential for emotional connection. The brain craves novelty, which keeps performances engaging. Practicing different emotional intentions can transform a song. Exploring musicality can keep rehearsals fresh.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode, John talks with Lauren Bateman as she shares her insights on singers learning the guitar. She addresses common challenges beginners face, effective practice strategies, and the importance of choosing the right guitar. She emphasizes the significance of starting with simple chords, the benefits of both in-person and online lessons, and how understanding musical structure can enhance songwriting.   Episode highlights: Choosing a comfortable guitar is crucial for beginners. Short, focused practice sessions are more effective than long ones. Learning guitar can be enjoyable at any age, even for seniors. In-person lessons can provide personalized feedback, but online resources are valuable too.   To learn more about Lauren, go to http://laurenbateman.com/ or http://instagram.com/thelaurenbateman  To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode, John explores the mental side of singing, sharing personal stories about handling criticism and self-doubt. He offers practical tips on building confidence through technique, mindset, and a supportive environment so you can sing with freedom and assurance.   Episode highlights: Singing begins in the mind; mental preparation is key. Building confidence is a continuous process that requires effort. Performing in safe spaces helps build confidence gradually.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com

In this episode, John unpacks the balance between effort and results, inspired by Adam Grant’s insights on the misconception that more work equals more success. He explores why strategy, feedback, and a growth mindset are just as crucial as practice, sharing tips like keeping a voice journal and seeking guidance to stay on the right track.   Episode highlights: Effort does not guarantee results in singing. Seek professional feedback to refine your approach. Regularly assess your efforts against your results.   To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com