The Business, Breathwork & Happiness Podcast w/ Chris Erthel podcast

#43 Cultivating Presence with Eckhart Tolle: Andreas von Estorff's Journey to Well-being after Burnout

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In this illuminating episode of 'The Happiness Podcast', host Chris Erthel engages in a heartfelt conversation with Andreas von Estorff, a serial entrepreneur and advisor who shares his powerful journey of overcoming burnout, including a battle with depression. Drawing inspiration from therapy and spiritual support from his wife, Andreas discovered the transformative practices of meditation and the teachings of Eckhart Tolle.

Find his website here: https://www.burnouttransformation.com/

Through raw and introspective reflections, Andreas reveals how his burnout experience became a catalyst for personal growth and a shift in perspective. He learned the importance of being present in the moment and not letting excessive thinking overshadow the joy of the present. Surprisingly, by working half the time he used to, Andreas found greater success in his endeavors.

Driven by his newfound understanding, Andreas took a transformative step forward and attended a class by Eckhart Tolle to become a teacher of presence. His journey highlights the significance of embracing the full spectrum of human emotions, as happiness is truly felt when contrasted with the experience of sadness.

Join us as we explore Andreas von Estorff's inspiring story and gain practical insights into preventing burnout, embracing presence, and prioritizing well-being. This episode will inspire you to cultivate a life that combines success with inner peace, as you learn from Andreas' powerful realization that his burnout experience was, in hindsight, one of the best things that happened to him.

Tune in to this profound conversation that will empower you to transform burnout into presence, embrace well-being, and find happiness in every moment of your journey.

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