What Does My Training Look Like? | How To Get Started With Crossfit?!

On todays episode of The Female Fitness Podcast, and on this Youtube video I decided to answer your questions about my current training style. I discuss where I’m currently at with my training, how and why I made this transition and answer the following questions from you guys on instagram: - What made me want to try crossfit? - How did I get into CrossFit? - Did you learn yourself or join in on group classes to begin with? - What exercises are involved in CrossFit? I get confused between Olympic lifting & CrossFit. - Tips for incorporating performance based training alongside some hypertrophy work e.g. how would you structure your training? - What advice would you give to someone who is new to crossfit and nervous to give it a go? - What made me want to try CrossFit over powerlifting or any other type of weight training? - Did I find I had to relearn how to use your body for this sort of training? - How does a crossfit competition work and what’s the scoring like? - Can I muscle up yet?! Thank you SO much for taking the time to listen/watch, it truly means the world. If you want to see more of me on Youtube after my hiatus, drop a comment down below and let me know what you want to see! If you do enjoy the content on my Youtube, and on The Female Fitness Podcast it would mean the world if you could show your support my hitting ‘like’ and ‘subscribe’ - this helps me grow so that I can help & support more people, and get good information out in the world! My Instagram: @dannibosworth My Client Highlights: @teamdb__ Website: www.Dannibosworth.com Email: [email protected]