Is Your Skin’s Circadian Rhythm Making You Itchier?- S6E66

Did you know your skin has its own circadian rhythm? ​ That’s right—your skin has its own internal clock, meaning it can be more resilient or vulnerable depending on the time of day. And understanding your skin’s natural rhythm can be a game-changer for managing flare-ups. ​ Here’s what I cover in the episode: ​ - Why itching tends to get worse at night while you’re trying to sleep. - The time of day your skin is most vulnerable—and when it’s strongest. - Easy tips to work with your skin’s circadian rhythm to reduce flares. ​ Sources:  https://pmc.ncbi.nlm.nih.gov/articles/PMC6777699/  https://pmc.ncbi.nlm.nih.gov/articles/PMC2878924/   https://www.mdpi.com/1422-0067/17/6/801   https://www.semanticscholar.org/paper/Timing-is-everything-%3A-Overview-and-possible-of-the-Cohen-Roniger/d25ecc5c3e1216057f14e21e5700c5edacf5f27e  ​ ​ ​ Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results   ​ Get my free guide on 15 Overlooked Root Causes of Eczema:  https://conqueryoureczema.com/root-causes-guide   ​ For more resources and support, www.eczemaconquerors.com 

Have you ever wondered what it’s really like to battle eczema and TSW? ​ In this episode, the Eczema Conquerors team shares their deeply personal and emotional journeys through eczema and topical steroid withdrawal (TSW). From struggling with everyday tasks to navigating dramatic physical changes, they reveal the raw truth of their experiences—and prove that healing is possible, even in the darkest moments. ​ What you’ll hear in this episode: ​ - Heartfelt accounts of the pain and challenges of severe eczema and TSW - The profound impact eczema can have on loved ones and relationships - Why letting go of strict healing timelines can be a game-changer - The first signs that your skin is starting to heal - Tips for getting the support you need from those around you ​ Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  ​ For more resources and support, www.eczemaconquerors.com 

Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowth—or even a combination of both? ​ This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasn’t been addressed. ​ In this episode, Abby welcomes JP, from the Eczema Conquerors Team. With over 10 years of experience treating eczema, JP dives deep into the connection between gut health and skin conditions. ​ Here’s what you’ll learn: ​ - The different gut microbes (like staph, strep, and candida) and their impact on eczema - How to differentiate between bacterial and fungal overgrowth on the skin - The role of malassezia in seborrheic dermatitis and fungal overgrowth - How long it can take for the gut to recover from antibiotics (hint: over a year!) - The link between recurring yeast infections, digestive issues, and eczema flares ​ ​ Want to learn more from our team? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  ​ For more resources and support, www.eczemaconquerors.com 

Have you ever felt like your eczema healing has hit a plateau? You’re not alone. Over the years, we’ve noticed recurring patterns in our clients’ journeys—and today, we’re sharing those insights with you. ​ In this episode of The Eczema Podcast, Abby dives deep into the mind-body connection in eczema healing. Featuring impactful clips from Dr. Gabor Maté—a renowned trauma expert and bestselling author—you’ll learn about the fascinating links between emotional stress, trauma, illness, and recovery. ​ What You’ll Learn in This Episode: ​ - The connection between grief, trauma, and skin flares that we've seen in our clients - The hidden meanings behind eczema flares on the neck - The role of perfectionism and chronic stress in skin conditions - How childhood trauma and unresolved grief can lay the groundwork for autoimmune conditions, including persistent eczema ​ Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results   ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide   ​ For more resources and support, www.eczemaconquerors.com  

Are you curious to learn what the location of your eczema can reveal?  In today's episode, the naturopath from our Eczema Conquerors Team joins us to discuss how the location of your eczema can give clues into your root cause and also reveal if you possibly have:  stasis eczema salicylate sensitivity fungal or bacterial overgrowth lymphatic stagnation topical steroid withdrawal (TSW) liver heat contact eczema ...And so much more. Tune in to today's episode for fresh insights. Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  For more resources and support, www.eczemaconquerors.com 

Are you trapped in a painful skin condition that doctors can’t fully explain? In this episode, Brianna Banos, a long-time topical steroid withdrawal (TSW) warrior, shares her incredible journey of healing and advocacy. Her personal experience spans a decade of struggle, resilience, and ultimate hope for those suffering from this condition. ​ Tune in and learn: - The raw struggles of going through topical steroid withdrawal (and what it's really like)  - How TSW is a real medical condition that significantly impacts patients’ physical and mental health. - How TSW impacts families and children - Brianna's story and what has been working for her.  - Healing is unique to each individual, and there’s no one-size-fits-all approach to recovery. - Community support and awareness are critical in managing and understanding TSW. ​ Plus, Brianna has created a sequel to her documentary, Still Preventable, diving even deeper into the realities of TSW and offering hope and guidance for those affected ​ Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/results  ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  For more resources and support, www.eczemaconquerors.com 

Waking up with TSW, feeling like your skin is on fire, and unable to face the mirror? This was Ashni’s daily reality while battling severe eczema and enduring topical steroid withdrawal (TSW). ​ In this powerful episode of The Eczema Podcast, Ashni opens up about her incredible journey. After years of relying on steroids and struggling with relentless inflammation, conventional treatments offered no answers. But discovering holistic healing transformed her life. ​ Tune in to learn from Ashni’s inspiring story, including: ​ - How she overcame years of steroid dependency - The root causes that fueled her eczema flares - The exact protocol that helped her conquer TSW - How perseverance and resilience became her greatest allies ​ If you’re ready to take control of your eczema, book your free breakthrough call today: https://www.conqueryoureczema.com/results  ​ Get my free guide: 15 Overlooked Root Causes of Eczema here: https://conqueryoureczema.com/root-causes-guide  ​ For more tips, resources, and support, visit www.eczemaconquerors.com 

Have you ever thought about whether SIBO, hidden pathogens, or infections could be causing your eczema/dermatitis to flare? Have you tried changing your diet, but your skin just isn't healing? Dr. Jessica Peatross is a stealth infection expert and a functional medicine doctor. She is Board Certified in Internal Medicine and has worked as a hospitalist for six years before getting functional training. She also specializes in Gerson therapy, has trained in Ozonotherapy and Neuroemotional Technique as well. Join us, as she shares a wealth of information in this podcast. ​ In today's episode, you'll get to learn: ​ - How SIBO can affect your eczema (and your gut) - How to diagnose and treat SIBO so that your skin can improve - How to diagnose if you have hidden bacteria, fungal, pathogens and infections that are inflaming your skin - How mold and toxins can affect your skin  - How "sick building syndrome" can affect your immune system and eczema - Testing methods to discover the root causes of your eczema/dermatitis ​ Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/ ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  ​ For more resources and support, www.eczemaconquerors.com

If you have hand eczema, are you curious to learn how iron therapy can potentially help your skin? In recent research, iron therapy has been discovered to have incredible effects on people with hand eczema, particularly if you also have a nickel sensitivity. Nickel in foods can trigger eczema flare-ups, but iron has been shown to reduce nickel absorption in the body, leading to clearer skin.  ​ Learn more about the details and the research in this podcast episode.  ​ Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/ ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  ​ For more resources and support, www.eczemaconquerors.com.

Is your skin perpetually dry despite your efforts?  ​ In this video, I discuss 7 surprising causes of dry skin, including thyroid abnormalities, insufficient iron, electrolytes, a lack of good fats, and more.  ​ After years of working with clients battling eczema and other skin conditions, I've noticed some eye-opening patterns. Your dry skin may be trying to tell you something important. You'll discover how each element influences the moisture content of your skin, as well as actionable steps that you can take to replenish it. ​ Here are some things that we discuss in today's episode: - Thyroid Imbalance - Low Iron Levels - Dehydration - Lack of Good Fats - Insufficient Electrolytes - Poor Bile Flow - Inflammation ​ Ready to conquer eczema? Book your free breakthrough call now and start your journey: https://www.conqueryoureczema.com/ ​ Get my free guide on 15 Overlooked Root Causes of Eczema: https://conqueryoureczema.com/root-causes-guide  ​ For more resources and support, www.eczemaconquerors.com