A week without ultraprocessed foods

Drones have become a part of everyday life for many Ukrainians. Now, they’re showing up in the airspace of Baltic countries. On Wednesday, people in Lithuania’s capital, Vilnius, were instructed to take shelter when drone activity was detected near the border with Belarus. The day before, a NATO jet shot down a Ukrainian drone over southern Estonia. This followed an incident earlier this month when two drones hit an empty oil facility in Latvia. It’s still not clear exactly how these drones are ending up in Baltic airspace, but some analysts believe the drones could be autonomously choosing their targets – a potential first in warfare. Mark MacKinnon is the Globe’s senior international correspondent. He’s here to explain what we know so far about how these drones are ending up in NATO countries, and what the implications are for the next phase of the Russia-Ukraine war. Questions? Comments? Ideas? E-mail us at [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Finding the time to cook can be a challenge. The solution for many Canadians looks like using convenient pre-prepared foods. Ultraprocessed foods (UPFs) are branded, commercial foods made from cheap ingredients and contain little to no whole foods. But despite their convenience, foods like these are usually known for being bad for your health. So is it possible to go without UPFs? Kelly Grant, one of the Globe’s health reporters, decided to find out. She and her family underwent a week-long experiment of eating no ultraprocessed foods. She’s on the show to discuss how the week went, what she learned and what makes it so easy for consumers to turn to UPFs. Questions? Comments? Ideas? E-mail us at [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Birth alerts” were a controversial practice in several Canadian provinces that allowed hospitals and child-welfare agencies to flag pregnant patients they deemed to be high-risk without their knowledge or consent. They were in place until as recently as 2023 in Quebec. Last week, a proposed settlement worth $66-million was reached in a class action lawsuit over British Columbia’s use of birth alerts. Across the country, several other class actions are underway. Andrea Woo is a staff reporter for the Globe, based in Vancouver. She’s on the show to explain the effects of birth alerts on mothers and the significance of the B.C. class action suit. Questions? Comments? Ideas? Email us at [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

U.S. President Donald Trump’s visit to China to meet President Xi Jinping this week is full of jeopardy. From tense talks over trade and tariffs, the role of each superpower in the war in Iran, and the future of Taiwan – each leader has been full of praise, while also talking past each other on the thorniest issues. Will any substantial deals get done? And where does this leave the U.S.-China relationship? James Griffiths, The Globe’s Asia correspondent joins the show to discuss the recent history and tensions between the U.S. and China. Later, Steven Chase, The Globe’s senior parliamentary reporter details the progress made so far and how it can impact Canada’s standing with the two countries. Questions? Comments? Ideas? Email us at [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Once relegated to paperback stands in grocery stores, the business of romance novels is hot right now – especially in Canada. In a moment when book sales in other genres appear to be relatively flat or declining, what is it about romance novels that’s making readers fall in love? Deborah Aarts is a freelance business journalist. She’s on the show today to discuss what’s driving this “swoon boom,” how Canada became such a hotbed for romance readers and writers, and what it is about this moment that has readers pining after romance novels. Questions? Comments? Ideas? Email us at [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This month, the World Health Organization linked a hantavirus outbreak to a cruise ship in the south Atlantic. Since the outbreak, three people have died from the virus and nine people have been confirmed to be infected with it. 10 Canadians who have been exposed to the virus have returned to Canada and are quarantining. To some, there are familiar anxieties about how widespread the outbreak could be, coloured by memories of the COVID pandemic. But health officials have said that hantavirus is different from COVID. One of the Globe’s health reporters, Kristy Kirkup has been following the story. She’s here to explain what hantavirus is, how health officials are handling the outbreak and to give a reality check on the risk to the public. Questions? Comments? Ideas? Email us at [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From trade wars to the war in Iran, there has been a lot of geopolitical tension in the world. This can sometimes cause jitters on the stock market, but that hasn’t been the case as of late. In fact, the stock market has been thriving, even at a time when Canadians are feeling like there is an affordability crisis. Tim Shufelt is an investment reporter for The Globe. He’s been looking into what’s behind the booming bull market. He’s on the show today to talk about why investors seem so confident right now. Questions? Comments? Ideas? Email us at [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Canada has seen a decline in deaths related to drug overdose the past two years. But the reality at the local level is a little more complicated. In some cities, like Edmonton, this rate is increasing. The city saw its deadliest year for drug deaths in 2025. One of the Globe’s health reporters, Alanna Smith was in Alberta to figure out what’s going on. She’s here to share what she learned about why the situation in Edmonton is so bad, and the pushback against harm reduction policies, like safe consumption sites. Questions? Comments? Ideas? Email us at [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The war in Iran has radically changed the way that oil and gas moves around the globe. Since the war began, North American energy exports – such as petroleum and liquefied natural gas – have increased. Now, there is pressure on Canada to meet the increased demand. The Globe’s energy reporter, Emma Graney, is on the show to explain how some Canadian companies are changing course to try to meet that demand, what’s getting in the way for other Canadian companies to do the same and what all this means for a transition away from fossil fuels. Questions? Comments? Ideas? Email us at [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Saudi Arabia has spent a decade pouring billions into investments to modernize their finance, entertainment, sports, technology and tourism industries, to help shift their economy away from oil. Now these efforts, called Vision 2030, are being challenged, in part, by the war in Iran, the missile and drone strikes against Saudi and the closure of the Strait of Hormuz. Doug Saunders is the Globe’s International affairs columnist. He’s on the show today to explain how Saudi’s vision for its future and relationships with other countries are now changing. Questions? Comments? Ideas? Email us at [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.