S1 Ep33: Letting Go Of Toxicity & Being Easy On Yourself

Join us as we talk about body image, negative criticism, and the holy spirit. 

Catch up with us on where we're been over the past year. Our travels, business, pageants and more!

On this weeks episode of The Caffeine & Anxiety Podcast hosts Kristen & Jane discuss Janes new title of Miss Canada United World, and dive into Janes pageant experience. The girls take some Q&A's, and dive into whats been the bearer of their stress lately. 

WELCOME BACK to the Caffeine & Anxiety Podcast. After a -brief- hiatus, hosts Kristen & Jane discuss what they’ve been up to since their last episode. The girls break down the in’s & out’s of their trip to Austin, Texas, and give a play-by-play on how to rally and overcome a hangover in the name of having fun! Kristen and Jane discuss their travel nightmare experiences, and also get on the topic of health and wellness. They dissect yet another controversy surrounding Kim Kardashian, and her 16 pounds in 3 weeks weight loss. Nearing the end of this week's convo, the girl’s dig into Roe V. Wade in the U.S. and their thoughts on the issue. 

On this weeks episode hosts Kristen & Jane discuss the controversial hashtag #NotAllMen and dissect the problems they have with this. The girls chat all the power of empowering women in business, and what they could've benefitted from early in their careers. On the topic of Jane's pageantry career the girls discuss the importance of confidence and empowering other women. 

On this weeks episode of The Caffeine & Anxiety Podcast hosts Kristen & Jane discuss the current state of their mental health. The girls discuss the struggle with having a full plate - mentally & figuratively. Jane dives into her feelings on leaving a toxic situation, and spills on all that she's learned. On the topic of mental health the girls discuss some cold hard facts about mental health.  

On this weeks episode of The Caffeine & Anxiety Podcast host's Kristen and Jane answer all your small business questions. The girls do a deep dive into living in a mans world after Jane ran into a situation where she felt she was being gaslighted. With Kristen's recent birthday, the girls discuss what she's learned in her 33rd year. 

On this weeks episode of The Caffeine & Anxiety Podcast, the girls chat all things NASHVILLE. From their nearly missed Kacey Musgraves concert, hangover tattoos, and tooooooo much day drinking, Kristen and Jane break down their favourite parts of their 3 day trip in Music City! 

On this weeks episode of the Caffeine & Anxiety Podcast hosts Kristen & Jane discuss what they are bringing into 2022, and the power of habit stacking to in order to help stick with your good habits. Jane breaks down her junior high trauma with the movie "Avatar". The girls discuss their upcoming travel plans and the COVID hoops they've been jumping through to get to their destination. 

On this weeks episode of The Caffeine & Anxiety hosts Kristen and Jane discuss what they've been dealing with on their summer hiatus. Spoiler Alert, one of us has COVID and the other has an arthritis flare up, and they breakdown all of anxieties that comes along with physical illnesses.The girls discuss the HBO phenom "Euphoria" and chat all about their upcoming travel plans!