The Briefing podcast

Labor finally gets green bill done + Why you need to rawdog boredom

27/11/2025
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Friday Headlines: Anger grows in Hong Kong as death toll rises from horror apartment fires, Labor strikes deal with Greens on environment laws, FBI launches terror probe into National Guard shooting, Pollies react to Barnaby Joyce’s Nationals defection and Sydney train station forced to remove AI art

Deep Dive: Would you sit on your bed for an hour with no phone, no music, no book - literally nothing to distract you?

Well, that’s a trend that’s been sweeping socials called ‘rawdogging boredom,’ where users film themselves doing absolutely nothing for a set amount of time, in the hopes it’ll improve their dwindling attention spans.

In this episode of The Briefing, Chris Spyrou and Sacha Barbour Gatt give it a go before unpacking the neuroscience behind it with author, podcaster and neuroscience expert, Alexis Fernandez-Preiksa.

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