Reclaiming Your Light: Why Coming Back to Yourself Is the Work

Most of us can point to a moment — or a hundred small moments — where we learned it wasn’t quite safe to be fully ourselves. Maybe it was something said, something ignored, or something we just absorbed from the environment around us. Over time, that becomes the way we move through the world: dimming our light, a little less alive than we started.Milly, Ash, and Patsy talk honestly about the process of reclaiming the parts of yourself that got buried — not as a one-time breakthrough, but as an ongoing, sometimes uncomfortable, deeply worthwhile practice. They get into how dimming happens, why it made sense when it did, and what it actually looks like to start moving in the other direction.The conversation covers the moment when the shift begins — when you stop organizing your life around what happened to you and start asking what you want to do with it. They talk about the body’s role in all of it, why expansion can feel threatening even when it’s healthy, and why the path back to yourself rarely looks dramatic. It usually looks quiet. Incremental. Real.This isn’t about performing confidence or reaching some elevated version of yourself. It’s about showing up more honestly as who you already are — and doing that work with intention, patience, and a little grace.CONNECT WITH US! MILLY MURILLOAstrologer, Spiritual Mentor, & Founder of Astro ConsciousnessInstagram: @astro_consciousnessYouTube: @astroconsciousness-millyWebsite: www.astroconsciousness.comStill Booking: www.astroconsciousness.com/2026-year-ahead-reading ASHLEY TORRENTSoul Mentor, Intuitive Medium, and Psychospiritual CounselorInstagram: @ashleytorrent29Book a Session: ashleytorrent.com/work-with-meCatch Ashley at the www.inbloomsummit.com, April 2026 (Milly & Patsy will be there too — we’d love to meet you!)Attend Ashley’s Soul Reset Retreat in Costa Rica: www.ashleytorrent.com/soul-reset-retreat PATSY KENNEYBrand Guide, Soulful Intuitive, & Creative StrategistInstagram: @patsykenneyExplore Patsy’s refreshed website & book a Clarity Chat: www.patsykenney.comPlanning a 2026 event? Join Patsy’s Brand Gathering Pilot Experience: www.patsykenney.com/brand-gathering-pilot PRODUCED WITH LOVE BY ANG STROHBECKInstagram: @littlelightninglabVisit: www.angstrohbeck.com Hosted on Acast. See acast.com/privacy for more information.

Episode 58. What if signs are less about being directed and more about deepening our relationship with intuition, spirit, and self-trust?In this expansive episode, the Blue Butterfly Effect trio explores the meaning of signs, synchronicity, and the subtle ways life communicates with us. We talk about how signs arrive through timing, symbols, sensations, animals, music, and unexpected moments — and how learning to receive them is less about certainty and more about relationship.Ashley opens the episode with a grounding soul reset, inviting listeners into a felt sense of connection with their inner guidance and the unseen support that surrounds us. From there, Milly and Patsy share deeply personal stories of how signs have appeared at pivotal moments, affirming big decisions, offering reassurance, and reminding us we are never alone.Together, we explore the balance between asking for signs and staying rooted in personal agency. We discuss how discernment, embodiment, gratitude, and reciprocity strengthen our relationship with spirit — and how sometimes the absence of a sign is the message itself. This conversation also names the difference between signs that arrive as gentle affirmation and moments when life mirrors unprocessed fear or chaos back to us, calling for deeper self-reflection.🎧 Tune in for a soulful, illuminating conversation that invites you to stay open, pay attention, and trust the quiet language through which life meets you again and again.REFERENCES:— Guided: The Secret Path to an Illuminated Life by Laura Lynne JacksonCONNECT WITH US!🔹 MILLY MURILLOAstrologer, Spiritual Mentor, & Founder of Astro ConsciousnessInstagram: @astro_consciousnessYouTube: @astroconsciousness-millyWebsite: www.astroconsciousness.comStill Booking: www.astroconsciousness.com/2026-year-ahead-reading🔹 ASHLEY TORRENTSoul Mentor, Intuitive Medium, and Psychospiritual CounselorInstagram: @ashleytorrent29Book a Session: ashleytorrent.com/work-with-meCatch Ashley at the www.inbloomsummit.com, April 2026 (Milly & Patsy will be there too — we’d love to meet you!)Attend Ashley’s Soul Reset Retreat in Costa Rica: www.ashleytorrent.com/soul-reset-retreat🔹 PATSY KENNEYBrand Guide, Soulful Intuitive, & Creative StrategistInstagram: @patsykenneyExplore Patsy’s refreshed website & book a Clarity Chat: www.patsykenney.comPlanning a 2026 event? Join Patsy’s Brand Gathering Pilot Experience: www.patsykenney.com/brand-gathering-pilot🎙️ PRODUCED WITH LOVE BY ANG STROHBECKInstagram: @littlelightninglabVisit: www.angstrohbeck.com Hosted on Acast. See acast.com/privacy for more information.

Episode 57. What if family isn’t just where you come from — but where you feel most seen, supported, and at home?In this raw and reflective episode, we explore how chosen family has become a defining force in our healing, growth, and becoming. We look at why so many of us are expanding our definition of family, what it means when our family of origin can no longer meet who we’re becoming, and how soul-aligned relationships emerge to walk with as we grow.Ashley begins with a grounding soul reset, inviting listeners into the emotional and spiritual tenderness of this conversation. Milly shares openly about the tender emotional terrain she’s in, reminding us that being in the work is part of the path. Later in the conversation, Milly offers astrological insight into how current and coming energies are reshaping our understanding of home, belonging, lineage, and emotional truth. Patsy reflects on what it means to build chosen family — and how these relationships offer safety, resonance, and connection in ways our original families may not be able to.🎧 Tune in for a heart-centered conversation that honors where you come from, celebrates who you’re becoming, and reminds you that belonging is something you’re allowed to choose — again and again.CONNECT WITH US!🔹 MILLY MURILLOAstrologer, Spiritual Mentor, & Founder of Astro ConsciousnessInstagram: @astro_consciousnessYouTube: @astroconsciousness-millyWebsite: www.astroconsciousness.comNow Booking: www.astroconsciousness.com/2026-year-ahead-readingAttend Milly’s Astrology of 2026 workshop in LA: www.astroconsciousness.com/events🔹 ASHLEY TORRENTSoul Mentor, Intuitive Medium, and Psychospiritual CounselorInstagram: @ashleytorrent29Book a Session: ashleytorrent.com/work-with-meCatch Ashley at the www.inbloomsummit.com, April 2026 (Milly & Patsy will be there too — we’d love to meet you!)Attend Ashley’s Soul Reset Retreat in Costa Rica: www.ashleytorrent.com/soul-reset-retreat🔹 PATSY KENNEYBrand Guide, Soulful Intuitive, & Creative StrategistInstagram: @patsykenneyExplore Patsy’s refreshed website & book a Clarity Chat: www.patsykenney.comPlanning a 2026 event? Join Patsy’s Brand Gathering Pilot Experience: www.patsykenney.com/brand-gathering-pilot🎙️ PRODUCED WITH LOVE BY ANG STROHBECKVisit: www.angstrohbeck.com Hosted on Acast. See acast.com/privacy for more information.

What if the work isn’t to fix yourself — but to remember yourself?In this episode, we explore what it means to live transformation in real time — beyond therapy sessions, retreats, or spiritual containers. We look at how the “fix me” culture has shaped our expectations around healing and what it really takes to reclaim our agency, our timing, and our trust in the unfolding.Ashley opens with a grounding soul reset, reminding us that we are spiritual beings having a human experience — never broken, always whole. Milly brings astrological insight on how the coming 2026 energy invites us into self-responsibility, creativity, and inner light. Patsy reflects on integration — how true transformation happens in the small, cumulative moments between breakthroughs.🎧Tune in for a gentle, illuminating conversation that reframes healing as a lived practice and reconnects you to the power always within you.CONNECT WITH US!🔹 MILLY MURILLOAstrologer, Spiritual Mentor, & Founder of Astro ConsciousnessInstagram: @astro_consciousnessYouTube: @astroconsciousness-millyWebsite: www.astroconsciousness.comNow Booking: www.astroconsciousness.com/2026-year-ahead-readingAttend Milly’s Astrology of 2026 in-person workshop in LA: www.astroconsciousness.com/events🔹 ASHLEY TORRENTSoul Mentor, Intuitive Medium, and Psychospiritual CounselorInstagram: @ashleytorrent29Book a Session: ashleytorrent.com/work-with-meCatch Ashley at In Bloom Summit, April 2026 (Note: Milly & Patsy will be in attendance, and we’d all love to meet you!)Attend Ashley’s Soul Reset Retreat in Costa Rica: www.ashleytorrent.com/soul-reset-retreat🔹 PATSY KENNEYBrand Guide, Soulful Intuitive, & Creative StrategistInstagram: @patsykenneyExplore Patsy’s refreshed website & Book a Clarity Chat: www.patsykenney.comPlanning a 2026 event? Be one of the first to join Patsy’s Brand Gathering Pilot Experience: www.patsykenney.com/brand-gathering-pilot🎙️ PRODUCED WITH LOVE BY ANG STROHBECKVisit: www.angstrohbeck.com Hosted on Acast. See acast.com/privacy for more information.

Episode 55. What if the suffering we accept as “normal” is really a spiritual invitation?In this episode, we explore how misery becomes woven into our systems, identities, and cultural norms — and how to reclaim your sacred agency in the midst of it.Ashley opens with a grounding soul reset. Milly introduces the phrase “misery, normalized” and offers astrological insight into this season of truth-telling and energetic clarity. Patsy reminds us that we are not powerless; we are Divine beings in a co-creative relationship with Life.Together, we examine how suffering becomes a shared language or even a badge of belonging, and what it takes to step out of that frequency. This isn’t about blame; it’s about the liberating recognition that where we once surrendered our power, we can choose to take it back.🎧 Tune in for a grounded, soulful conversation that honors grief, celebrates choice, and reconnects you with the inner power that has always been yours.REFERENCES:— The Book of Water by Steven Forrest— The Awakened Brain by Dr. Lisa Miller CONNECT WITH US!🔹 MILLY MURILLOAstrologer, Spiritual Mentor, & Founder of Astro ConsciousnessInstagram: @astro_consciousnessYouTube: @astroconsciousness-millyWebsite: www.astroconsciousness.comNow Booking: www.astroconsciousness.com/2026-year-ahead-reading🔹 ASHLEY TORRENTSoul Mentor, Intuitive Medium, and Psychospiritual CounselorInstagram: @ashleytorrent29Book a Session: ashleytorrent.com/work-with-meCatch Ashley at In Bloom Summit, April 2026 (Note: Milly & Patsy will be in attendance, and we’d all love to meet you!)🔹 PATSY KENNEYBrand Guide, Soulful Intuitive, & Creative StrategistInstagram: @patsykenneyExplore Patsy’s refreshed website & Book a Clarity Chat: www.patsykenney.comSubscribe to Soul Field Notes: www.patsykenney.com/newsletter🎙️ PRODUCED WITH LOVE BY ANG STROHBECKVisit: www.angstrohbeck.com Hosted on Acast. See acast.com/privacy for more information.

Episode 54. Why does being around others sometimes feel overwhelming? What if what we call social anxiety is actually a sacred sensitivity — one to be honored, not pathologized?In this episode, the Blue Butterfly Effect trio explores the deeper terrain beneath social anxiety, tracing its roots to early childhood, post-pandemic disconnection, and the energetic overwhelm of being deeply attuned.Ashley opens with a guided soul reset — an invitation to ground and center for the tender truths that follow. Milly offers astrological insight into this season of authenticity and transformation, framing the energetic backdrop we’re all moving through. Patsy brings real-life reflections and tangible practices for navigating social spaces more soulfully.Together, we share personal stories, compassionate wisdom, and practical tools for moving through social anxiety, reframing sensitivity, and finding more ease in connection. We talk about the emotional impact of social settings, the pressure to perform, and the quiet courage it takes to show up as yourself in a world that often prefers the polished version.We explore:Why social anxiety often stems from the pressure to fit in or put on a personaThe nervous system’s role in regulating connection and safetyHow the frequency of a room or group can invite us in — or push us into protectionWhat it looks like to prepare intentionally for social gatheringsOur stories of not drinking in social settings, and the energetics that followWe name what many of us carry quietly — offering a place to feel seen, validated, and not so alone.🎧 Tune in for a soulful conversation that speaks to the part of you learning to show up fully, without shrinking.CONNECT WITH US!🔹 MILLY MURILLOAstrologer, Spiritual Mentor, & Founder of Astro ConsciousnessInstagram: @astro_consciousnessYouTube: @astroconsciousness-millyWebsite: www.astroconsciousness.comNow Booking Year Ahead Readings: www.astroconsciousness.com/2026-year-ahead-reading🔹 ASHLEY TORRENTSoul Mentor, Intuitive Medium, and Psychospiritual CounselorInstagram: @ashleytorrent29Book a Session: ashleytorrent.com/work-with-meCatch Ashley at In Bloom Summit, April 2026 (Note: Milly & Patsy will be in attendance, and we’d all love to meet you!)🔹 PATSY KENNEYBrand Guide, Soulful Intuitive, & Creative StrategistInstagram: @patsykenneyExplore Patsy’s refreshed website & Book a Clarity Chat: www.patsykenney.com🎙️ PRODUCED WITH LOVE BY ANG STROHBECKVisit: www.angstrohbeck.com Hosted on Acast. See acast.com/privacy for more information.

Episode 53. The Blue Butterfly Effect trio returns from summer break with a refreshed format — and a whole lot to reflect on.Ashley opens the episode with a guided intuitive reset: an invitation to ground, center, and reconnect as we step into a new season. Milly follows with timely insights about the current eclipse season, illuminating the deeper energetic invitations at play and offering perspective on the transitions many of us are navigating.Together, we explore what the summer months revealed — about growth, self-love, and the challenges that quietly (or not so quietly) asked us to realign. We reflect on what it means to choose a more authentic life—one that honors who we are, what we value, and how we truly want to live.The episode closes with a heartfelt transmission from Patsy — a loving message for the collective to return to when the outer world gets loud and life feels like too much.🎧 Tune in and journey with us as we honor the shift in seasons — and invite you to reconnect with your own.CONNECT WITH US!🔹 MILLY MURILLOAstrologer, Spiritual Mentor, & Founder of Astro ConsciousnessInstagram: @astro_consciousnessYouTube: @astroconsciousness-millyWebsite: www.astroconsciousness.comExplore her Eclipse Thrival Guide for September + October 2025:  astroconsciousness.com/cosmic-guides🔹 ASHLEY TORRENT Soul Mentor, Intuitive Medium, and Psychospiritual Counselor Instagram: @ashleytorrent29 Book a Session: ashleytorrent.com/work-with-me Catch Ashley at In Bloom Summit, April 2026🔹 PATSY KENNEY Brand Mentor, Soul Guide, & Creative Strategist Instagram: @patsykenney Schedule a Clarity Chat: www.patsykenney.com🎙️ PRODUCED WITH LOVE BY ANG STROHBECK Visit: www.angstrohbeck.com Hosted on Acast. See acast.com/privacy for more information.

Not every chapter comes with clarity or momentum—and that doesn’t mean you’re lost. In this episode we explore five soulful ways to honor the season you’re in, whether it’s a soft pause, a stretch of growth, or the sacred in-between.We share how to name your season without judgment, let it set the pace, recalibrate expectations, create simple rituals, and resist rushing the exit. Find Milly on Instagram @astro_consciousness or visit her website at https://www.astroconsciousness.com/.Connect with Ashley on Instagram @ashleytorrent29 or visit her at www.ashleytorrent.comLearn more about Patsy at www.patsykenney.com or follow along on Instagram @patsykenney.This podcast wouldn’t be possible without our producer Brandon Reese at busdriverproductions.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Blue Butterfly Effect, we explore our evolving relationship with artificial intelligence—not through a technical lens, but through soul, spirit, and intuition. We reflect on how AI intersects with emotional intelligence, creativity, and healing, and ask what it means to stay human in a world of instant answers and machine-made content. From astrology to branding to intuitive guidance, we examine how to engage with AI in ways that align with our values, deepen discernment, and support authentic self-expression. This conversation is both a soul check and a call to dream more consciously in the age of algorithms.Find Milly on Instagram @astro_consciousness or visit her website at https://www.astroconsciousness.com/.Connect with Ashley on Instagram @ashleytorrent29 or visit her at www.ashleytorrent.comLearn more about Patsy at www.patsykenney.com or follow along on Instagram @patsykenney.This podcast wouldn’t be possible without our producer Brandon Reese at busdriverproductions.com. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore the ripple effects of personal choice during collective upheaval. What does it mean to be in service during a time of transformation—and how might that look different than we expect? Ashley, Patsy, and Milly unpack the idea of quiet revolutions: the subtle yet powerful ways we can tend to our corner of the world, honor our soul’s needs, and resist the pressure to carry it all. From the astrology of Saturn entering Aries and its dance with Pluto in Aquarius, to the deep questions of personal responsibility and self-permission, this conversation is an invitation to trust your unique expression of protest, peace, or presence.Thought provoking question-What Is Your Quiet Revolution?Find Milly on Instagram @astro_consciousness or visit her website at https://www.astroconsciousness.com/.Connect with Ashley on Instagram @ashleytorrent29 or visit her at www.ashleytorrent.comLearn more about Patsy at www.patsykenney.com or follow along on Instagram @patsykenney.This podcast wouldn’t be possible without our producer Brandon Reese at busdriverproductions.com. Hosted on Acast. See acast.com/privacy for more information.