Breaking Free Through Critical Thinking

05/11/2025

The Addiction Solution

0:00

35:51

Real freedom starts when you stop following blindly. Mark & Michelle reveal why thinking for yourself changes everything.

Mais episódios de "The Addiction Solution"

Breaking Free Through Critical Thinking
05/11/2025
35:51
Real freedom starts when you stop following blindly. Mark & Michelle reveal why thinking for yourself changes everything.
The Coming Wave of “AI Addiction”
22/10/2025
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This episode explores how obsession with AI and chatbots mirrors myths fueling the addiction treatment industry.
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Self Sabotage!!! Break the Cycle
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Why do we destroy the progress we work so hard for? Mark and Michelle uncover why people self-sabotage—and how to break free and move forward.
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Exploring ADD/ADHD beyond labels—Mark & Michelle challenge myths, showing how free will & autonomy reshape the conversation.
From Guilt to Growth: The Power of Self-Forgiveness
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Self-forgiveness frees you from guilt and shame, helping you overcome habits and create space for real growth and lasting change.
Pleasure, Habits, and the Illusion of Addiction
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Mark & Michelle talk with cult expert Rachel Bernstein about how coercive control overlaps with addiction recovery—and how to break free.
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Mark and Michelle explore how hidden beliefs, feelings, and perceived benefits can hinder your ability to moderate substance use or other habits.
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Why The Freedom Model? Mark & Michelle reveal how true recovery begins with personal freedom—and the bold idea that people can choose change.

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Breaking Free Through Critical Thinking

The Addiction Solution

Mais episódios de "The Addiction Solution"

Breaking Free Through Critical Thinking

The Coming Wave of “AI Addiction”

Self Sabotage!!! Break the Cycle

Discussing ADHD: Beyond the Diagnosis

From Guilt to Growth: The Power of Self-Forgiveness

Pleasure, Habits, and the Illusion of Addiction

Shattering Addiction Mythology Sets People Free

The Dangers of Group Think: A Conversation with Rachel Bernstein, LMFT

Why Moderation Feels Impossible and What You Can Do About It

Celebrating Your Autonomy to Gain True Freedom