Getting Stronger after ACL Surgery

This episode talks about the general phases of the ACL Rehab process.  If you have any follow up questions feel free to reach out through my IG page the_acl_project. 

Building strength after ACL Surgery is incredibly important and unfortunately is missed with a ton of ACLers. Here is one of many podcasts I'll discuss ideas on building back your strength. As always feel free to shoot me a DM through my instagram handle the_acl_project for any questions. Thank you for listening!

This first episode is introducing the listeners to what The ACL Project is and who it is passionate about helping. I dive in about how this platform was created and a little bit about the founder.  The best way to reach out to learn more about The ACL Project is through instagram The_ACL_Project.