Season 3, Episode 36: Stages of Change- The Transtheoretical Model

This past semester, I taught a graduate-level class in Addictions Counseling.  In this class, I frequently promoted the Transtheoretical Model.  This episode will discuss the Transtheoretical Model (also called Stages of Change) and how the model can be applied to changing a behavior (whether it be quitting an addiction or starting a new habit).

In this episode, I reflect on recently attending the Pearson ADHD Summit, and I discuss ADHD in females, ADHD and social anxiety, and management of ADHD symptoms.  I also respond to listener criticism on my encopresis episode

This episode tries to rapid-fire answer your mailbag questions, including ones on blushing, comorbid autism diagnoses, marijuana as therapy, pornography addiction, and whether you can outgrow a diagnosis.  

Sidenote: It's been so long since I've podcasted, I'm rusty This episode, recorded on Father's Day, riffs briefly about fatherhood and mental health (while making a cool announcement) before delving into parasocial relationships.  We discuss what parasocial relationships are using diverse examples such as Dora the Explorer, Taylor Swift, and social media influencers. 

This is a snow day episode (meaning I was able to record it since school was cancelled due to inclement weather).  In this episode, I discuss pros and cons of diagnosing yourself with a mental health condition (while also introspectively exploring whether I should self-diagnose with autism).  Please let me know your thoughts!

In this shocking episode, I discuss the history and treatment applications of electroconvulsive therapy (ECT).  I also respond to a mailbag email about borderline personality disorder. 

Special from Washington, D.C., in this episode, we delve into the difference between service animals and emotional support animals (while addressing some common questions related to both)

Let's get controversial in this episode and discuss Sensory Processing Disorder (also known as Sensory Modulation Disorder-- and a host of other names) 

This episode revisits reading and dyslexia and discusses controversial topics-- like the Reading Wars and Visual Processing Disorder-- along the way 

It's back to school time, and many people are feeling anxious, stressed, and a bit depressed.  I decided to dedicate this episode to the "back to school blues" and their close cousin, the "Sunday scaries."