Biblical Wisdom for Better Sleep.

Welcome to the podcast! Today, I have the privilege of introducing an extraordinary guest whose life is a remarkable testimony of resilience, faith, and perseverance. Our guest, Jay, has overcome unimaginable adversity. A multi-time death and near-death survivor, he has endured more than six dozen surgeries while living with a spinal cord injury, traumatic brain injury, PTSD, ADHD, and chronic spinal pain. Yet through it all, he continues to live with unwavering faith, courage, and determination, giving all the glory to God's grace. He is also the author of The Strength Within You: It's Always Too Soon to Quit, where he shares not only his incredible story but practical wisdom to help others develop resilience, grit, hope, and the courage to keep moving forward—no matter what obstacles they face. Join me as we hear Jay's inspiring story and discover how faith, perseverance, and the strength God places within us can empower us to never give up. To find out more about Jay, you may reach him here: https://neverquittrying.com/  

Welcome back to the podcast! Today, in this episode with Dr. Benjamin Long, we’re diving into a topic that affects so many people but often goes unspoken—sleepless nights. We’ll uncover common causes people overlook, discuss the most evidence-based treatments for insomnia, explore what Scripture teaches us about rest, and share simple nighttime habits that can help bring peace to your mind, body, and spirit. Grab your tea, relax, and let’s talk about rest. To find out more about Dr. Long, you can find him here: https://thewholeheartedmd.com/sleep-habits-journal/ https://benjaminlongmd.substack.com/ https://www.tiktok.com/@thewholeheartedmd  

Doreen Virtue was a top-selling New Age author, speaking at seminars around the world and appearing on major shows such as Oprah and The View. For years, she was celebrated as a leading voice in spirituality and personal enlightenment—until a dramatic encounter with the truth of God’s Word changed everything. In this powerful episode, we sit down with Doreen Virtue to discuss her life-changing journey “From New Age to New Life in Christ.” Once known worldwide as one of the most influential voices in the New Age movement, Doreen openly shares how she became deeply involved in New Age and Wiccan practices, what drew her into that world, and what ultimately led her out. This is an eye-opening and inspiring conversation that will challenge listeners to seek truth, grow in discernment, and return to the authority and sufficiency of God’s Word. To find out more about Doreen you can reach her here: https://servantsofgrace.org/doreen-virtue/#  https://www.facebook.com/DoreenVirtueForJesus/directory_links   Podcast Disclosure The views, thoughts, and opinions expressed by our guests or hosts on Tasty Tidbits Podcast are their own and do not necessarily reflect the official position or beliefs of Tasty Tidbits, its team, or its affiliates. All content shared on this podcast is for informational and inspirational purposes only. We do not guarantee, promise, or imply any specific results or outcomes based on the discussions or advice provided. Listeners are encouraged to use their own discretion and seek professional guidance where needed. If you are interested in being a guest on the podcast, you can connect with me on Podmatch at: https://www.joinpodmatch.com/drtiffany    

Have you ever felt exhausted in your relationships—but called it “love,” “service,” or even “being Christlike”? In this eye-opening episode with Diane McDowell, we uncover how emotional survival can quietly disguise itself in Christian relationships, causing women to overgive, overextend, and lose themselves without even realizing it. We dive deep into the concept of the “Brain Hijack” and how it can distort the way you hear God, connect with others, and lead your own life. To find out More about Diane you can reach her here: https://www.powerfulquestionscoaching.com/ Podcast Disclosure The views, thoughts, and opinions expressed by our guests or hosts on Tasty Tidbits Podcast are their own and do not necessarily reflect the official position or beliefs of Tasty Tidbits, its team, or its affiliates. All content shared on this podcast is for informational and inspirational purposes only. We do not guarantee, promise, or imply any specific results or outcomes based on the discussions or advice provided. Listeners are encouraged to use their own discretion and seek professional guidance where needed. If you are interested in being a guest on the podcast, you can connect with me on Podmatch at: https://www.joinpodmatch.com/drtiffany

Struggling to lose weight and keep it off? What if the answer goes deeper than diets and willpower? In this episode, we explore Scripture + neuroscience and reveal God’s blueprint for lasting weight loss. Discover the common mistakes that keep people stuck, how to renew your mind for real transformation, and simple steps you can start today. We also introduce PraiseMoves—a Christ-centered alternative to yoga that combines fitness with faith. Get ready to shift your mindset, strengthen your body, and align with God’s design—plus a powerful closing prayer for those ready to change. To find out more about Dr. Laurette Willis, you can reach her here: https://drlaurette.net/ Podcast Disclosure The views, thoughts, and opinions expressed by our guests or hosts on Tasty Tidbits Podcast are their own and do not necessarily reflect the official position or beliefs of Tasty Tidbits, its team, or its affiliates. All content shared on this podcast is for informational and inspirational purposes only. We do not guarantee, promise, or imply any specific results or outcomes based on the discussions or advice provided. Listeners are encouraged to use their own discretion and seek professional guidance where needed. If you are interested in being a guest on the podcast, you can connect with me on Podmatch at: https://www.joinpodmatch.com/drtiffany

In this episode, From Stuck to Transformed: The Journey Every Woman Must Take, we dive deep into the real and raw process of transformation. Our guest, Marit Welker, opens up about a personal season of feeling stuck—what it looked like, what it felt like, and how the breakthrough began. After family estrangement, she explains how to grow in God. You can find out more about Marit here: https://maritwelker.com/  

Do you dream? Have your dreams come true, or do you want to discover more about your dreams? Then you will not want to miss this podcast episode. During this interview with Dr. Watkins, Caleb Matthews describes how he has helped thousands of people discover the value they have in their lives by deciphering the hidden signals in their dreams, personal history, and daily frustrations. Additionally, he will provide you with tips and tools to help you understand your dreams. To find out more about Caleb or to take the DNA of Design Quiz, click below: https://www.calebmatthews.net/

This episode discusses drug addictions, mental health struggles, and how success impacts them. Furthermore, we discuss how early intervention in mental health challenges can reduce the risk of addiction later on.  Listen now. To find out more about Trent click here: https://imtrentcarter.com/  If you are interested in being a guest on the podcast, you can connect with me on Podmatch at: https://www.joinpodmatch.com/drtiffany The views, thoughts, and opinions expressed by our guests or hosts on Tasty Tidbits Podcast are their own and do not necessarily reflect the official position or beliefs of Tasty Tidbits, its team, or its affiliates. All content shared on this podcast is for informational and inspirational purposes only. We do not guarantee, promise, or imply any specific results or outcomes based on the discussions or advice provided. Listeners are encouraged to use their own discretion and seek professional guidance where needed.  

In this episode, Dr Watkins interviews Tony as he shares a raw story of surrender and transformation after our guest asked God if they could live without their possessions—only to lose their home in a forest fire weeks later. What began as devastation became a powerful journey of refinement as we explore how trials, pruning seasons, and waiting shape our faith and calling. We talk honestly about the struggle to let go, why self-discipline often fails, and the courage it takes to trust God with personal change, while reminding listeners that hearing God’s voice is closer and simpler than many think. This episode offers hope to anyone walking through their own fire, encouraging them to trust the process and believe that even in loss, God is creating something beautiful. To find out more about Tony, you may reach him here: https://www.heavenexperience.net/ If you are interested in being a guest, check me out on Podmatch. https://www.joinpodmatch.com/drtiffany  Podcast Disclosure The views, thoughts, and opinions expressed by our guests or hosts on Tasty Tidbits Podcast are their own and do not necessarily reflect the official position or beliefs of Tasty Tidbits, its team, or its affiliates. All content shared on this podcast is for informational and inspirational purposes only. We do not guarantee, promise, or imply any specific results or outcomes based on the discussions or advice provided. Listeners are encouraged to use their own discretion and seek professional guidance where needed.

Get ready for a raw and inspiring episode about transformation and freedom. Our guest opens up about overcoming deep trauma and escaping a painful past to discover healing and purpose. We discuss how women can release shame, reclaim their worth, and take their first steps toward a new future — no matter how long they’ve carried regret. This episode is a powerful reminder that it is never too late to rise, heal, and walk boldly into your calling. To find out more about Tiffany you can reach her at: https://www.tiffanybrearton.com/ If you are interested in being a guest, check me out on podmatch. https://www.joinpodmatch.com/drtiffany  Podcast Disclosure The views, thoughts, and opinions expressed by our guests or hosts on Tasty Tidbits Podcast are their own and do not necessarily reflect the official position or beliefs of Tasty Tidbits, its team, or its affiliates. All content shared on this podcast is for informational and inspirational purposes only. We do not guarantee, promise, or imply any specific results or outcomes based on the discussions or advice provided. Listeners are encouraged to use their own discretion and seek professional guidance where needed.