115. Sensual Movement as Medicine with Sarah

Hi sweets, in this week’s episode, we're joined by the incredible Nikole Mitchell! I felt so at ease with Nikole from the moment we started chatting. Her warm, authentic energy and infectious sweetness made this one of my favorite interviews yet. Nikole is a former pastor turned stripper and 0F star who’s taken the world by storm, and trust me, her story is as empowering as it is jaw-dropping. We dive into her bold journey from navigating the challenges of her Midwest upbringing to making millions. Nikole shares how she found sexual liberation, financial freedom, and unapologetic confidence. We also get real about exploring kinks, non-monogamy, and the healing power of self-love, all while laughing and connecting. She is truly a gem. Enjoy, my sweets! xo📸: @mitchellnikole 🌶️: @nikolemitchellMy exclusive content: https://www.barbiejeanxo.com/membershipsShop my website: https://www.barbiejeanxo.com/storeShop toys: https://www.amazon.com/shop/sweetreleasepodcastI earn from qualifying purchases

Back from Burning Man and still a little dusty, I’m spilling some juicy confessions from men who are exploring their sexuality in ways they’ve never admitted out loud before. From bi-curious sparks to full-on awakenings, these stories highlight the double standards men face when it comes to desire and fluidity.I share a few of my own experiences too, plus some guidance for anyone curious about leaning into their authentic desires, without the shame. This episode is all about curiosity, courage, and letting yourself explore and play! Enjoy, my sweets. 😘See my fetlife & exclusive content: https://www.barbiejeanxo.com/membershipsShop my website: https://www.barbiejeanxo.com/storeShop toys: https://www.amazon.com/shop/sweetreleasepodcastI earn from qualifying purchases

Welcome back, my sweets! Today I’m sharing a little Burning Man reflection and a mindful moment with you. My hope is that it leaves you feeling empowered, nourished, and with a touch of extra sweetness to carry into your day. xo My exclusive content: https://www.barbiejeanxo.com/memberships Shop my website: https://www.barbiejeanxo.com/store Shop toys: https://www.amazon.com/shop/sweetreleasepodcast I earn from qualifying purchases

I’m beyond thrilled to introduce Sue, a radiant 63-year-old goddess who’s absolutely fabulous. I’m so grateful to share her incredible journey, from a touchless marriage and strict faith to embracing her power and sizzling connections with younger men. In this episode, we dive into Sue’s spicy adventures, like steamy dance floor makeouts and exploring new things in the bedroom. She opens up about channeling Aphrodite, rejecting shame, and building confidence through yoga and self-love. Join us for laughter, empowerment, and unfiltered stories that prove age is just a number. Be sweet to yourself and tune in, my sweets!Sue's IG 📸 @suescaduto Contact ⚾️ [email protected] exclusive content: https://www.barbiejeanxo.com/membershipsShop my website: https://www.barbiejeanxo.com/storeShop toys: https://www.amazon.com/shop/sweetreleasepodcastI earn from qualifying purchases

Hi, my sweets! I’m beyond thrilled to bring you the fabulous Maurice James, the genius behind Kinky Comedy, for a spicy, soulful chat! We’re diving deep into how to whip it good with pro flogging tips. Think stingy slaps, thuddy vibes, and nailing that sensual rhythm. Oh, and get ready for some purr-fect pet play secrets. Maurice spills on running a hot cat-and-dog scene with collars and all! We also dish on his Kinky Comedy world, blending laughs with lust, and of course finish it off with a raw sweet release moment. xoJoin the next event! https://knkycomedy.com/@knkycomedy @mauricejamescomedyMy exclusive content: https://www.barbiejeanxo.com/membershipsShop my website: https://www.barbiejeanxo.com/storeShop toys: https://www.amazon.com/shop/sweetreleasepodcastI earn from qualifying purchases01:11 Meet the Kinky Comedy King 02:41 Laughter & Lust05:38 From Tinder to Play Parties: Maurice’s Kink Origin09:25 Crafting the Perfect Scene14:14 The Pet Play Adventure19:31 Flogging 101: Stingy, Thuddy, & Sensual28:50 Sweet Release Story & Emotional Honesty41:50 Journey Over Destination

In this juicy solo episode, I answer your most personal questions. From craving connection to navigating confidence, to the fantasies we keep tucked in our back pockets. We talk falling for unavailable women, anxiousness during intimacy, and why eye contact might just be your biggest kink. It’s tender, playful, and full of real talk. Enjoy, my sweets! My exclusive content: https://www.barbiejeanxo.com/membershipsMy website: https://www.barbiejeanxo.com/Shop toys: https://www.amazon.com/shop/sweetreleasepodcastI earn from qualifying purchases

I’m so excited to welcome the radiant Sarah Bellini to the pod this week! We dive into how movement can heal heartbreak, how dancing in heels can be a path to self-love, and what it really means to reclaim your feminine power. Sarah shares her journey from Germany to LA, her love for butterflies, and the beauty of women’s retreats and embodied sisterhood. This one’s a love letter to your body, your sensuality, and your expression. You don’t want to miss it, sweets! 🌸Sarah IG: @sarah_belliniShop my store: https://www.barbiejeanxo.com/storeMy exclusive content: https://www.barbiejeanxo.com/membershipsMy website: https://www.barbiejeanxo.com/Shop toys: https://www.amazon.com/shop/sweetreleasepodcastI earn from qualifying purchases01:22 Sarah’s Grounding Practices02:30 Empowerment & Twin Connection03:39 Sarah’s Dance Journey05:19 Dance as Somatic Therapy07:48 Reclaiming Divine Feminine Energy11:02 Yoga, Damce, & Liberation14:19 From Germany to LA: Finding Home18:24 Heels Classes & Releasing Trauma23:29 Future Plans & Sweet Release

My sweets, welcome back! I'm so excited to welcome Dani to the pod this week! She is one of those friends who just gets it, and I’m so honored to have her for this fun and heartfelt episode. We explore what it truly means to let go. We open up about pelvic floor pain and how the body often knows before we know ourselves what's best for us. From the way unresolved emotions show up in our sex lives, to the power of presence, movement, and safe connection... this conversation is all about trusting your body’s wisdom and leaning into healing. RSVP & join my event next week! https://partiful.com/e/wcyN0J3DJlxeXKwje2neThanks again Dani for being here. I'm so proud of you and I love you so much! Connect with Dani: insta @danielle_a_cohenThanks to you, my sweets, for your ongoing love and support. AMA episode coming soon, so ask away here: https://ngl.link/barbiejeanxoMy exclusive content: https://www.barbiejeanxo.com/membershipsMy website: https://www.barbiejeanxo.com/Shop toys: https://www.amazon.com/shop/sweetreleasepodcastI earn from qualifying purchases

welcome back

Hi my sweets,Welcome to another short and sweet guided meditation in my Sweet Escape series. This one’s all about loving every beautiful part of your being and honoring the body that’s carried you through it all. You are so worthy of love, softness, and full acceptance, exactly as you are.See you next week with a special guest. It’s time to call in a little more feminine energy. 😉My Exclusive Content: https://www.barbiejeanxo.com/membershipsMy Website: https://www.barbiejeanxo.com/Shop Toys: https://www.amazon.com/shop/sweetreleasepodcastI earn from qualifying purchases