282. Be the biggest cheerleader

Have you been on the receiving end of negative comments, remarks, or opinions? Do you carry it around? How does it make you feel? On this episode I share my thoughts and ideas on how to get rid of the heaviness that weighs you down. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching  Free Blank Page Journal Challenge Find me on Instagram Blank Page Girl Etsy Shop Email your podcast questions to [email protected].  Put "PODCAST" in the subject line, and I will be happy to address your questions. 21 Day Marriage Challenge workbook/planner/journal

Adventures are fun. They make life exciting. On this episode I talk about an adventure I said yes to, and then I encourage you to take an adventure of your own. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching  Free Blank Page Journal Challenge Find me on Instagram Blank Page Girl Etsy Shop Email your podcast questions to [email protected].  Put "PODCAST" in the subject line, and I will be happy to address your questions. 21 Day Marriage Challenge workbook/planner/journal

The weekends are really great, but the week can be great too. On this episode I'll tell you how. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching  Free Blank Page Journal Challenge Find me on Instagram Blank Page Girl Etsy Shop Email your podcast questions to [email protected].  Put "PODCAST" in the subject line, and I will be happy to address your questions. 21 Day Marriage Challenge workbook/planner/journal

Are you feeling down? Discouraged? And not good enough? I hope to encourage you on this episode. I hope to get you to see all the things you have done well. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching  Free Blank Page Journal Challenge Find me on Instagram Blank Page Girl Etsy Shop Email your podcast questions to [email protected].  Put "PODCAST" in the subject line, and I will be happy to address your questions. 21 Day Marriage Challenge workbook/planner/journal

I think there's more we could be doing to help improve our mental and physical health. Easy things that will make us happier, more joyful, and at peace. On this episode I give you 10 easy things that you could start implementing today that will improve your overall health and well being. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching  Free Blank Page Journal Challenge Find me on Instagram Blank Page Girl Etsy Shop Email your podcast questions to [email protected].  Put "PODCAST" in the subject line, and I will be happy to address your questions. 21 Day Marriage Challenge workbook/planner/journal

Are you feeling tired? Exhausted? Burned out? Maybe even bored? On this episode I talk about ways you can create your own energy. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching  Free Blank Page Journal Challenge Find me on Instagram Blank Page Girl Etsy Shop Email your podcast questions to [email protected].  Put "PODCAST" in the subject line, and I will be happy to address your questions. 21 Day Marriage Challenge workbook/planner/journal

We all have bad days, difficult times, and struggles. This episode is meant to encourage you. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching  Free Blank Page Journal Challenge Find me on Instagram Blank Page Girl Etsy Shop Email your podcast questions to [email protected].  Put "PODCAST" in the subject line, and I will be happy to address your questions. 21 Day Marriage Challenge workbook/planner/journal

How do you make people feel? Do you fuel them or drain them? Do you have positive, fun, happy energy? Or are you negative? Do you complain? Do you leave people feeling better or worse when you leave the room? Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching  Free Blank Page Journal Challenge Find me on Instagram Blank Page Girl Etsy Shop Email your podcast questions to [email protected].  Put "PODCAST" in the subject line, and I will be happy to address your questions. 21 Day Marriage Challenge workbook/planner/journal

Did you know your thoughts are a choice? On this episode I talk about how you get to choose your thoughts, and your thoughts create the experience you have. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching  Free Blank Page Journal Challenge Find me on Instagram Blank Page Girl Etsy Shop Email your podcast questions to [email protected].  Put "PODCAST" in the subject line, and I will be happy to address your questions. 21 Day Marriage Challenge workbook/planner/journal

Cheerleaders encourage, support, and bring people together. We need more cheerleaders in this world, and less critics. On this episode I talk about why cheering is more beneficial than criticizing. Stories to Inspire are stories I share about my own personal life.  I use my stories to find the lessons, solutions, to move forward, and to live the best life I possibly can.  I hope to inspire you to look at the stories in your own life.  Website Affordable Coaching  Free Blank Page Journal Challenge Find me on Instagram Blank Page Girl Etsy Shop Email your podcast questions to [email protected].  Put "PODCAST" in the subject line, and I will be happy to address your questions. 21 Day Marriage Challenge workbook/planner/journal