Spiritual Firestarter podcast

How Childhood Shame Shows Up as Adults

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"Dammit Christina how do you keep doing that??"

A video showed up for me right on Divine time...

How shame is connected to the things we say we don't want to do anymore or not doing the things we say we do want to do.

And a real-life exercise to help release the programs that keep us stuck and feeling like s@#$.

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