During last session of the module on stability, Amit Raina ( Om ji) share with us about the concept of space from the Kashmir Shaivism tradition perspective and how it can be applied into our asana practice . kssoyoga@gmail.com


Space / Spanda

Space, Spanda and Yoga 

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Excerpt of the last session on space &amp; expression with Amit Raina ( Om ji) who share with us about the concept of Spanda according to Kashmir Shaivism tradition and how it can be applied into our yoga practice 

Space, Spanda and Yoga

Space / Spanda

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Space, Spanda and Yoga