EP 18 - CLUTTER & TOXICITY

How to free yourself from feeling stuck in just 5 simple steps. What do you want to change about your life? Curious how to affect change? We've got the right recipe for your new life!

#27: This week we talk about how to dodge the balls that life throws at you. We share easy to use tools that help us disengage with our circumstances so we can create change. We shared this conversation in episode 8 and it was a huge fan favorite so we are sharing it again!

#26: What are your core tenets when it comes to the workplace and how do you use them to influence culture and affect change? This week Billie June shares easy actions to implement into the workplace for positive connections and change.

This week we dive into the Triangle of Disempowerment also known as the Drama Triangle. We share how we can identify when we are in the disempowerment cycle, what our actions may look like from the outside looking in, and how we shift out of the pattern by changing our mindset and replacing our learned behaviors. This is what we call work, but it works!

#24: Have you ever asked yourself what you're looking for in a relationship? What kind of relationship model would you say your past or present relationships fit into? We discuss three relationship frames and share a successful recipe for a lasting relationship in this week's episode!

#23: We are only going up on this week's podcast! Unpack the metaphor of life being like an elevator and why we pull the stop button to hold ourselves back from reaching our goals when the party is at the top.

#21: In this week's episode Billie June shares the secret sauce to building confidence. Listen now for the specific tools to build and sustain your confidence. We are talking about cold hard truths and facts!

#20: Billie June dives headfirst into embracing the unknown and taking actionable steps when you feel like your life is on fire. It is when we are uncomfortable and in high heat scenarios that real growth takes place because in the unknown is where we meet ourselves. We define these pivotal periods as FIRE SEASON. 

It can so tempting to control how things manifest in our lives - and it is VERY easy to passively wait for life to manifest those things… we can get lost in waiting for something to happen to find joy - but the trick is learning to live in that light, that love, that joy ... right this very instant. Even when we need to dig deep! The journey is where it’s at - we can find joy in the process. Surrender to what the universe has to offer, show up as yourself, with authenticity, and participate in the process of your life. We never know how much sand is left in the hourglass of our lives. Trust the process and lean into what gives us JOY.

Time is finite. Our time on this plane is limited - how much of our time is consumed with what is no longer serving us or never really was serving us? What are our dreams? What are our desires? What is standing in the way of us achieving them?  In this week's episode we dive into clearing space for what we desire. We are not able to place what we desire in a place that is occupied by something else. When we create space, nature will fill the void.