Ep. 2 | Ancestral Trauma + Womb Magic & Mental Illness + Mental Health Tips
Nutshell: In Episode 2 of #SOTTPodcast I cover healing and transmuting wounds for my feminine ancestors through celebration and tending to my womb. I also cover the season of darkness and confusion I am in, and I cover mental illness and why it's important to tend to our minds, to practice mental health. I share some helpful tips for depression and anxiety, especially for #empaths .
In the month of October energy aligned for me. I immediately began feeling the #phoenixenergy of #Scorpio; I began the journey of an inner death (which I am still trodding). I communed with my new Master Plant Teacher Santa Maria, as she called to me, and she aided me in moving through energy blocks and #ancestraltrauma, especially trauma my #Taino and #African #Indigenous ancestors endured. During October I also shared sacred space with other women through a virtual class on #wombcare and #wombwisdom, which was supportive and beneficial for what I was experiencing! My #mooncycle was during the Full Moon that month, which was perfect, so I created sacred space for my womb and my Ancestors to celebrate, mourn, and release. Towards the end of the month I received channeled #Venusian #LightLanguageCodes during the #OrionidMeteorShower.
What followed jaded me out. After an intense month of moving through heaviness and connecting in sacred space with my womb, ancestors, and sistars, I sunk into a space of confusion, anxiety, and depression. A lot has come up for me to review during this dark season of #thecrone, such as reflection on my past friendships and the disappointment and sadness I experienced when many of them let me down in my times of vulnerability and need. I am re-evaluating beliefs, and feeling my way through a phase of “what the fuck am I doing right now, and in which way should I be going?” I talk about #mentalillness and how it’s important to talk about it, especially from a spiritual perspective because the New Age movement has tried to dismiss it or not talk about it at all. New Age information can be deceptive, misleading, and #mentalhealth should not be ignored. Just as physical and emotional health is important, so is the health of the mind. I share my thoughts on it, and how I have been picking up on pain and thoughts of others. I also share tips on how to calm anxiety and depression, so I hope you tune in! Don’t forget, at the end of each episode is a sound healing! Be blessed! And so happy to have you tune into She of the Throne! Please share!
Sources Mentioned:
👑Lineage by Marya Stark → http://youtu.be/gp_I5rAj6W0
👑Twin Flame Code Holders playlist → http://www.youtube.com/playlist?list=PLTJ9J4s4a5tm7b_2zpH__Nc08Ryl79Reu
👑A #PranicHealing Practice to Cut Negative Cords & Forgive → http://youtu.be/QqOjUCGMU20
👑Info About Pranic → http://youtu.be/ClUucM42FPU
👑E-Course I'm working on → http://youtu.be/ls83a1Mr3YM
👑Light Language Playlist → http://www.youtube.com/playlist?list=PLTJ9J4s4a5tmvjY8vSueHCBKWnFFT4VwF
👑SOTT Podcast Ep. 1 Sound Healing → http://youtu.be/spqxLE3Ren0
👑Feel like we vibe? Come on over to my Patreon community! ♡ → http://www.patreon.com/trinaotero
👑My intention is to help all those who cross my path. If this video resonated and you'd like to return the Love, here are ways to donate. Thank you! ♡ → Paypal: http://paypal.me/trinaotero Cashapp: cash.me/$akosmopolite Venmo: @oterotm
👑To schedule a healing session or to fuel your soul, visit me here! → http://www.akosmopolite.com
👑To watch more of my videos, please Subscribe! → http://www.youtube.com/c/TrinaOtero
✨Find me on Social Media✨📲💻 📱Facebook: http://www.facebook.com/akosmopolite 📸IG: http://www.instagram.com/trinaotero/ Thank you ♡ May the Light guide you. Namaste, T.O. #akosmopolite
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