Grinding

Kimberlee and Sonia talk with Sarah, a therapist and mental health specialist about what she deems "the disconnection loop," and how to go about breaking it.

Sonia's mom, Susan, opens up about life, love, and mental health -- while parenting with five kids running around.

Sonia and Kimberlee are joined by Becky, who shares her incredible journey with fertility, IVF, surrogacy, and eventually pregnancy. Through years of failed attempts and various methods, her story proves that beauty can blossom out of the struggle to grow a family.

Sonia and Kimberlee bring in their friend Isabelle to discuss how we evolve over time. How do we manage the different layers that make up our personality, and how do we present ourselves differently now than in the past?

Kimberlee and Sonia talk with their friend Talia about motherhood, what it's like to be pregnant with a toddler, and what to expect adding a second child to the mix.

Kimberlee and Sonia talk with real estate agent Angela about the process of giving up your career, and then re-starting it. The good, the bad, and the ugly of free time, and why the work-life balance is a constant struggle.

Kimberlee and Sonia discuss the weight of the world with their friend Melissa, who happens to be a therapist.

Brazilian-born Luciana joins the conversation with Kimberlee and Sonia about beauty standards as we age, and what it means in a world all too comfortable with alterations.

Megan opens up with Kimberlee and Sonia about what post-divorced life looks like with kids and dating.Meet Megan: a Colorado mom of two, athlete, and owner of the bakery, Just a Pinch. As a single mom and business owner, she somehow balances it all while continuing to show up for her family and community.Today, she joins us to talk about dating, life after divorce, and how she manages it all.Check out Megan's Bakery, Just a Pinch

Morning routines can be a grind, especially with kids. Kimberlee and Sonia talk about what their mornings tend to look like during the school year, and why it's always such a struggle.