Cheap & speedy haircuts are in!

The traditional salon experience often includes a shampoo, blow dry, and small talk. A new wave of barbershops strips this down to the basics. The "10 yuan haircut" offers a swift, efficient trim for one low price. Does this surging popularity among young urbanites indicate that modern consumers are now prioritizing pure efficiency and affordability above everything else? / Motivational Monday (16:33)! On the show: Heyang, Steve & Yushun

The eternal hunt for an available charging spot is a major headache for any electric vehicle owner, often draining time and patience. But what if your EV could get a charge with the same effortless convenience as a food delivery order? Enter mobile charging vans: the innovative solution that brings the power directly to you. They simply pull up, plug in, and replenish your battery while you go about your day. On the show: Heyang, Steve & Yushun

Occupying the essential center of the sandwich generation means being the first call for homework help and the immediate update after a doctor's visit. It is a role of constant motion, where profound love continuously meets relentless logistics, a testament to those tirelessly holding everything together even during the days when it feels like barely holding on. / Round Table's Happy Place (17:13)! On the show: Steve, Yushun & Yunqi

The Golden Panda Awards honor the highest achievements in film and television, yet their influence reaches far beyond the ceremony. These stories act as powerful economic engines and cultural passports, vividly showcasing China's landscapes and heritage on a global stage. This cinematic spotlight directly fuels tourism, drawing both domestic and international visitors to explore in person the captivating scenes they first witnessed on screen. On the show: Steve, Yushun & Yunqi

Say goodbye to dull textbooks. Imagine learning science by scrolling through engaging TikTok shorts, exploring AR-powered interactive exhibitions, or chatting directly with scientists in live online sessions. This is the vision of China's first National Science Popularization Month, transforming science into an experience as dynamic and captivating as your favorite app. / Stub it out! Social media influencers leading the anti-smoking charge (15:47)! On the show: Heyang, Steve Hatherly & Fei Fei.

Think of the most unforgettable moments in film: epic battles, dazzling visuals, and dreamlike worlds. At the heart of them all is technology, now supercharged by AI, which shapes what we see and feel on screen. Chinese filmmakers are pioneering these tools in innovative ways, and the Golden Panda Awards celebrate this remarkable technological evolution in global cinema. On the show: Heyang, Steve Hatherly & Fei Fei.

More than a date on the calendar, Teachers' Day is an opportunity to honor those who have taught, guided, and inspired us. While educators this year are receiving well-deserved benefits and recognition, it is ultimately their wisdom, patience, and genuine inspiration that leave a lasting impact. On the show: Heyang, Steve & Yushun

Chengdu, the panda capital of the world, has cemented its status as a global hub for film and television, a fact highlighted by the Golden Panda Awards gathering entries from over 120 countries. We also have a fascinating interview with a professor of film, where he walks us through a captivating journey of 120 years of Chinese cinema history that you will not want to miss. On the show: Heyang, Steve & Yushun

Learning does not have to cost anything. Through skill exchange, people share their knowledge and gain new abilities in return, like trading yoga for poetry or photography for dance. This process is about more than skills; it is about building connection, trust, and discovery. This model of mutual learning truly satisfies our deep need to grow. / Motivational Monday (15:23). On the show: Heyang, Steve Hatherly & Yushan.

In China, sports have evolved from traditional recreation into a dynamic economic catalyst. The "sports+" model, which integrates athletic participation with related spending on gear, entertainment, tourism, and technology, creates powerful cross-sector synergies. By stimulating consumer demand and fostering new business ecosystems, this expanding consumption is poised to give the domestic economy a significant and sustained boost. On the show: Heyang, Steve Hatherly & Yushan.