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The world feels pretty chaotic right now. That tends to cause us to be in stress mode a lot. In this episode of Reiki Talk, we explore how to cultivate a sense of safety and peace, even when the world feels unpredictable. Reiki can help, and, as a bonus, this episode includes a guided practice you can use with or separately from your Reiki self healing, to restore your system to a feeling of safety.
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