Episode 617: The cost to mental health of people by fashion trends

I've put everything down to prioritise care & simplicity Uplifting interview Alice Walker in Conversation with Gloria Steinem at the 92nd Street YAlice Walker, Gloria Steinem & Wilma Mankillerhttps://www.goodreads.com/book/show/40367500-alice-walker-in-conversation-with-gloria-steinem-at-the-92nd-street-yIt's on Audible US for free 

The very simple question and care I have not read in responce to the teenage joyriding tragedies in Ireland over the past few weeks. 

I am horrifed by the pressures of high waisted trousers this year which are a white anorexia body type!

If you have a home library in the making I urge you to take care of it for future generations News Story https://www.rte.ie/news/connacht/2026/0810/1587288-galway-books-ai/My substack https://substack.com/@thevioletwriter

Flow writing:https://insighttimer.com/sarahblondin/video-guided-meditations/flow-writing-for-deep-self-listeningMy substack:https://thevioletwriter.substack.com

I don't have links to all the interviews snippets I have watched .. I urge you to go and see for yourself what real authenticity feels like in all that is there for us to listen and watch of Glen Hansard. 

I love the emotional awareness of this whole series ... a must for every teen especially as they embark on a new chapter heading into final year of school or off to college ... The focus on communication in relationships really rocks! The mental health themes are covered so well .. not preachy or central focus - just an honesty in navigation as part of life ... Heartstopper: Volume SixAlice Osemanhttps://www.goodreads.com/book/show/239320055-heartstopper

New Series of books:The last interviews https://www.penguinrandomhouse.com/series/TLI/the-last-interview-series/

My self care routine as we move into Jupiter in Leo ... and the world of suffering that hasn't gone away The Audacity Experiment: Stop Outsourcing Your Instincts, Reclaim Your Sovereignty and Rewrite Your RealityChris Corsinihttps://www.goodreads.com/book/show/239780093-the-audacity-experimentThe Empath's Survival Guide: Life Strategies for Sensitive PeopleJudith Orloffhttps://www.goodreads.com/book/show/30962218-the-empath-s-survival-guideLymph Fascia Flow 18minJules Horn - Mindful Movemendhttps://www.youtube.com/watch?v=WPhg9EZqSFELiver Qi Flow For Metabolism & Weight Lossby Dr. Kim Lyehttps://insighttimer.com/yourquietlight/video-guided-meditations/liver-qi-flow-for-metabolism-weight-loss

I'm fed up reading that Gen Z lack the skills or content for education - you need to re-think how we consume content as we evole back to the species we are - not the one you think e should be .. for the last 3 generations it hasn't exactly proved successful or un-polarisiing.